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      <title>sleeping | Life in the Can</title>
	  <itunes:author>Kris Smith and Betsy Smith</itunes:author>
      <link>http://www.lifeinthecan.com</link>
      <description>This is the keyword feed for sleeping. Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</description>
      <language>en-us</language>
	  <copyright>Life in the Can 2008</copyright>
	  		<itunes:explicit>Yes</itunes:explicit>

		<itunes:keywords>life in the can, comedy, funny, parenting, naperville, suburbs, eBay, goodwill, resale, kris smith, betsy smith, croncast</itunes:keywords>

		<itunes:subtitle>This is the keyword feed for sleeping. Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</itunes:subtitle>

 	<itunes:summary>This is the keyword feed for sleeping. Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</itunes:summary>

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 		<title>sleeping | Life in the Can</title>
 		<link>http://www.lifeinthecan.com</link>
 		<description>This is the keyword feed for sleeping. Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</description>
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<itunes:category text="Comedy"/>
<itunes:category text="Society &amp; Culture">
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<itunes:owner> 
			<itunes:name>Life in the Can</itunes:name>
	        <itunes:email>croncast@gmail.com</itunes:email>
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      <item>
         <title>long island refelction</title>
         <link>http://www.croncast.com/rssk/2344/long-island-refelction_long_night.php</link>
		 <category>Blog</category>
			<description><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/3599459206/" title="long island refelction"><img src="http://farm4.static.flickr.com/3313/3599459206_7b7be8d077.jpg"   alt="long island refelction" border=0 /></a></p>

<p>sleeping off a long night at 9 a.m.</p><br><br>Tags: <a href="http://www.lifeinthecan.com/key/long">long</a> <a href="http://search.twitter.com/search?q=%22long%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/night">night</a> <a href="http://search.twitter.com/search?q=%22night%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/night.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/sleeping">sleeping</a> <a href="http://search.twitter.com/search?q=%22sleeping%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/sleeping.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/refelction">refelction</a> <a href="http://search.twitter.com/search?q=%22refelction%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/refelction.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/island">island</a> <a href="http://search.twitter.com/search?q=%22island%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/island.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/3599459206/" title="long island refelction"><img src="http://farm4.static.flickr.com/3313/3599459206_7b7be8d077.jpg"   alt="long island refelction" border=0 /></a></p>

<p>sleeping off a long night at 9 a.m.</p><br><br>Tags: <a href="http://www.lifeinthecan.com/key/long">long</a> <a href="http://search.twitter.com/search?q=%22long%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/night">night</a> <a href="http://search.twitter.com/search?q=%22night%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/night.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/sleeping">sleeping</a> <a href="http://search.twitter.com/search?q=%22sleeping%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/sleeping.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/refelction">refelction</a> <a href="http://search.twitter.com/search?q=%22refelction%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/refelction.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/island">island</a> <a href="http://search.twitter.com/search?q=%22island%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/island.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>

         <pubDate>Fri, 05 Jun 2009 19:02:12 -0400</pubDate>         <guid isPermaLink="false">tag:lifeinthecan.com,2344</guid>

			<itunes:subtitle/>
				<itunes:summary>


sleeping off a long night at 9 a.m.</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>long, night, sleeping, refelction, island</itunes:keywords> 
      </item>
      <item>
         <title>long island reflection</title>
         <link>http://www.croncast.com/rssk/2348/long-island-reflection_long_night.php</link>
		 <category>Blog</category>
			<description><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/3599459206/" title="long island reflection"><img src="http://farm4.static.flickr.com/3313/3599459206_7b7be8d077.jpg"   alt="long island reflection" border=0 /></a></p>

<p>sleeping off a long night at 9 a.m.</p><br><br>Tags: <a href="http://www.lifeinthecan.com/key/long">long</a> <a href="http://search.twitter.com/search?q=%22long%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/night">night</a> <a href="http://search.twitter.com/search?q=%22night%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/night.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/sleeping">sleeping</a> <a href="http://search.twitter.com/search?q=%22sleeping%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/sleeping.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/reflection">reflection</a> <a href="http://search.twitter.com/search?q=%22reflection%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/reflection.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/island">island</a> <a href="http://search.twitter.com/search?q=%22island%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/island.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[
<p><a href="http://www.flickr.com/photos/croncast/3599459206/" title="long island reflection"><img src="http://farm4.static.flickr.com/3313/3599459206_7b7be8d077.jpg"   alt="long island reflection" border=0 /></a></p>

<p>sleeping off a long night at 9 a.m.</p><br><br>Tags: <a href="http://www.lifeinthecan.com/key/long">long</a> <a href="http://search.twitter.com/search?q=%22long%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/night">night</a> <a href="http://search.twitter.com/search?q=%22night%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/night.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/sleeping">sleeping</a> <a href="http://search.twitter.com/search?q=%22sleeping%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/sleeping.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/reflection">reflection</a> <a href="http://search.twitter.com/search?q=%22reflection%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/reflection.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/island">island</a> <a href="http://search.twitter.com/search?q=%22island%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/island.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>

         <pubDate>Fri, 05 Jun 2009 19:02:12 -0400</pubDate>         <guid isPermaLink="false">tag:lifeinthecan.com,2348</guid>

			<itunes:subtitle/>
				<itunes:summary>


sleeping off a long night at 9 a.m.</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>long, night, sleeping, reflection, island</itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session B for Episode 5</title>
         <link>http://www.croncast.com/rssk/102/Uncut:-Session-B-for-Episode-5_junkapalooza_Goodwill.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/102/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-06.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/102/litc-ses-b-ep-5-2008-08-06.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/102/litc-ses-b-ep-5-2008-08-06.mp3">Life in the Can Session B Ep 5 MP3</a><br>
For Episode: 5<br />
  Length: 20:50<br>
  Size: 14.3 mb<br />
  Format: mp3
<br><br>
Spelling the site domain<br>
Married to a celebrity<br>
The closer you get to celebritydom<br>
The closer you get to dumpsterdom<br>
You "Million Dollar" race hat from the horse track<br>
The swag t-shirt<br>
You dumpster times are gaining<br>
Wearing someone else's pants<br>
My China business will crush<br>
I am so excited for The Great American Yard Sale<br>
It is the time I live for<br>
It's my Super Bowl<br>
On my way to fame and fortune, but I want to camp out at the sale<br>
That makes no sense<br>
The person first in line get's to be in the newspaper<br>
Sure, make sure to wear your spanks<br>
China is heavy and fragile<br>
I can't move quickly with it<br>
You should hire some mercenaries<br>
People that humped through jungles<br>
Maybe get a donkey<br>
Waiting outside a recruiting office<br>
How about one night son?<br>
Whatever kind of weather we'll face it together<br>
One mission, son . . . make me money<br>
I don't need someone who'll take up a lot of my tent<br>
Finding a tic free tent<br>
I won't sleep<br>
You are risking your life<br>
My industry is no different than any other on the planet<br>
Why aren't you working a real job?<br>
Devoting time to this<br>
I just tell people I'm retired<br>
What do you do?<br>
Just try to stay busy<br>
That's what retired people say<br>
I pulled you from the gutter and pushed you into the middle class<br>
I am exhausted<br>
It's a junkapalooza<br>
Does Road Rash Nipples show up for this?<br>
He calls me his friend<br>
I come to Goodwill to look at the people<br>
He comes to talk with his friends<br>
I then run away and do a lap<br>
Working the resale shop<br>
I've got a route that I develop<br>
It's really a system for wealth creation<br>
People with clean cars have disorders<br>
Sweep up the donut bits<br>
They probably don't go to drive-thru's <br>
I need a completely rubberized car<br>
You should make your own car<br>
We'll get you a kit<br>
The Ute from Australia could be for you<br>
I got the car terms for you<br>
It worries me, honestly<br>
For the last few days all I have thought about are cars<br>
You've got a kitty on the driveway making a mess<br>
They're called creepers, baby<br>
I got mad skills<br>
A real mechanic can get on cardboard<br>
Creepers are for bitches<br>
Riding with cardboard is hardcore<br>
I've been dreaming about my relationship to the world<br>
As it pertains to vehicles<br>
Well, you're going to be vehicleless in a few weeks<br>
Is it like your penis?<br>
You should get your leaky penis off the driveway<br>
Ordinances pass just for your family<br>
Living right next to the highway<br>
It made a difference on my relationship with travel<br>
There was a significant impact on my life<br>
My environment was filled with cars<br>
It get's dark in the middle of nowhere<br>
I bet you had a hard time sleeping at sleepovers in the country<br>
I did<br>
The bears and the moose that commonly seen<br>
Looking for the dead body in the tarp<br>
This is scary movie country<br>
No street lights, I get freaked out<br>
Need to light that up<br>
Where are all the people?<br>
They don't have electricity<br>
Do you guys want to see the haunted house?<br>
Hell, yeah<br>
Kids said the same<br>
You should do movie trailer voice overs<br>
Hell, yeah<br>
In a prison before time . . .
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/junkapalooza">junkapalooza</a> <a href="http://search.twitter.com/search?q=%22junkapalooza%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/junkapalooza.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Goodwill">Goodwill</a> <a href="http://search.twitter.com/search?q=%22Goodwill%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Goodwill.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/haunted house">haunted house</a> <a href="http://search.twitter.com/search?q=%22haunted house%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/haunted house.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/celebritydom">celebritydom</a> <a href="http://search.twitter.com/search?q=%22celebritydom%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/celebritydom.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/rubberized">rubberized</a> <a href="http://search.twitter.com/search?q=%22rubberized%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/rubberized.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/102/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-06.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/102/litc-ses-b-ep-5-2008-08-06.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/102/litc-ses-b-ep-5-2008-08-06.mp3">Life in the Can Session B Ep 5 MP3</a><br>
For Episode: 5<br />
  Length: 20:50<br>
  Size: 14.3 mb<br />
  Format: mp3
<br><br>
Spelling the site domain<br>
Married to a celebrity<br>
The closer you get to celebritydom<br>
The closer you get to dumpsterdom<br>
You "Million Dollar" race hat from the horse track<br>
The swag t-shirt<br>
You dumpster times are gaining<br>
Wearing someone else's pants<br>
My China business will crush<br>
I am so excited for The Great American Yard Sale<br>
It is the time I live for<br>
It's my Super Bowl<br>
On my way to fame and fortune, but I want to camp out at the sale<br>
That makes no sense<br>
The person first in line get's to be in the newspaper<br>
Sure, make sure to wear your spanks<br>
China is heavy and fragile<br>
I can't move quickly with it<br>
You should hire some mercenaries<br>
People that humped through jungles<br>
Maybe get a donkey<br>
Waiting outside a recruiting office<br>
How about one night son?<br>
Whatever kind of weather we'll face it together<br>
One mission, son . . . make me money<br>
I don't need someone who'll take up a lot of my tent<br>
Finding a tic free tent<br>
I won't sleep<br>
You are risking your life<br>
My industry is no different than any other on the planet<br>
Why aren't you working a real job?<br>
Devoting time to this<br>
I just tell people I'm retired<br>
What do you do?<br>
Just try to stay busy<br>
That's what retired people say<br>
I pulled you from the gutter and pushed you into the middle class<br>
I am exhausted<br>
It's a junkapalooza<br>
Does Road Rash Nipples show up for this?<br>
He calls me his friend<br>
I come to Goodwill to look at the people<br>
He comes to talk with his friends<br>
I then run away and do a lap<br>
Working the resale shop<br>
I've got a route that I develop<br>
It's really a system for wealth creation<br>
People with clean cars have disorders<br>
Sweep up the donut bits<br>
They probably don't go to drive-thru's <br>
I need a completely rubberized car<br>
You should make your own car<br>
We'll get you a kit<br>
The Ute from Australia could be for you<br>
I got the car terms for you<br>
It worries me, honestly<br>
For the last few days all I have thought about are cars<br>
You've got a kitty on the driveway making a mess<br>
They're called creepers, baby<br>
I got mad skills<br>
A real mechanic can get on cardboard<br>
Creepers are for bitches<br>
Riding with cardboard is hardcore<br>
I've been dreaming about my relationship to the world<br>
As it pertains to vehicles<br>
Well, you're going to be vehicleless in a few weeks<br>
Is it like your penis?<br>
You should get your leaky penis off the driveway<br>
Ordinances pass just for your family<br>
Living right next to the highway<br>
It made a difference on my relationship with travel<br>
There was a significant impact on my life<br>
My environment was filled with cars<br>
It get's dark in the middle of nowhere<br>
I bet you had a hard time sleeping at sleepovers in the country<br>
I did<br>
The bears and the moose that commonly seen<br>
Looking for the dead body in the tarp<br>
This is scary movie country<br>
No street lights, I get freaked out<br>
Need to light that up<br>
Where are all the people?<br>
They don't have electricity<br>
Do you guys want to see the haunted house?<br>
Hell, yeah<br>
Kids said the same<br>
You should do movie trailer voice overs<br>
Hell, yeah<br>
In a prison before time . . .
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/junkapalooza">junkapalooza</a> <a href="http://search.twitter.com/search?q=%22junkapalooza%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/junkapalooza.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Goodwill">Goodwill</a> <a href="http://search.twitter.com/search?q=%22Goodwill%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Goodwill.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/haunted house">haunted house</a> <a href="http://search.twitter.com/search?q=%22haunted house%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/haunted house.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/celebritydom">celebritydom</a> <a href="http://search.twitter.com/search?q=%22celebritydom%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/celebritydom.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/rubberized">rubberized</a> <a href="http://search.twitter.com/search?q=%22rubberized%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/rubberized.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/102/litc-ses-b-ep-5-2008-08-06.mp3" length="15222111" type="audio/mpeg"/>

         <pubDate>Wed, 06 Aug 2008 09:24:06 -0400</pubDate>
<itunes:duration>20:50</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,102</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  Life in the Can Session B Ep 5 MP3
For Episode: 5
  Length: 20:50
  Size: 14.3 mb
  Format: mp3

Spelling the site domain
Married to a celebrity
The closer you get to celebritydom
The closer you get to dumpsterdom
You &quot;Million Dollar&quot; race hat from the horse track
The swag t-shirt
You dumpster times are</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>junkapalooza, Goodwill, haunted house, celebritydom, rubberized</itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session B for Episode 4</title>
         <link>http://www.croncast.com/rssk/84/Uncut:-Session-B-for-Episode-4_southwest-airlines_priority-seating.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/84/"><img src="http://www.lifeinthecan.com/images/header-image_2008-07-30.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/84/litc-ses-b-ep-4-2008-07-30.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-07-30" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/84/litc-ses-b-ep-4-2008-07-30.mp3">Life in the Can Session B Ep 4 - litc-ses-b-ep-4-2008-07-30.mp3</a><br>
For Episode: 4<br />
  Length: 25:41<br>
  Size: 17.6 mb<br />
  Format: mp3
<br><br>
Energy cannot be created or destroyed<br>
Simply delivered by Life in the Can<br>
Pontification upon LitC<br>
Rolling in the HoJo<br>
Co-Hosting on a grand scale<br>
The time change messed me up<br>
It's two hours behind, it's great<br>
I woke up at 3 a.m.<br>
Why the hell is she still sleeping?<br>
I walked over and poked her<br>
I can't say that<br>
No man can use that line<br>
Poked her again<br>
You are the rube of travel, Booba<br>
I did sleep in my jeans<br>
My pants are unhappy<br>
Whatever, Mr. SoCal<br>
Turns out that I am the token fat person<br>
Token Midwesterner<br>
Using the scar for priority seating<br>
Southwest Airlines didn't know what was about to hit them<br>
I felt like third class priority seating<br>
Your mom's super scar comes in handy<br>
The missing piece to your story<br>
What is it, Betsy?<br>
Well, I started drinking at about 10 am<br>
The drunk mom was great on the plane<br>
I started crying<br>
"My life is so good"<br>
"He didn't leave me alone with my special needs kid"<br>
The stewardess, a man<br>
Flight attendants<br>
I laughed at all of his jokes<br>
And the drinks kept flowing<br>
He made me a drink called "Sex on the Airplane"<br>
Flying home with Betsy is enough<br>
On the fifth drink he asked what I thought of the drink<br>
I can't wait to tell my husband about sex on a plane

<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/southwest airlines">southwest airlines</a> <a href="http://search.twitter.com/search?q=%22southwest airlines%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/southwest airlines.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/priority seating">priority seating</a> <a href="http://search.twitter.com/search?q=%22priority seating%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/priority seating.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/token midwesterner">token midwesterner</a> <a href="http://search.twitter.com/search?q=%22token midwesterner%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/token midwesterner.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/sex on a plane">sex on a plane</a> <a href="http://search.twitter.com/search?q=%22sex on a plane%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/sex on a plane.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/84/"><img src="http://www.lifeinthecan.com/images/header-image_2008-07-30.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/84/litc-ses-b-ep-4-2008-07-30.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-07-30" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/84/litc-ses-b-ep-4-2008-07-30.mp3">Life in the Can Session B Ep 4 - litc-ses-b-ep-4-2008-07-30.mp3</a><br>
For Episode: 4<br />
  Length: 25:41<br>
  Size: 17.6 mb<br />
  Format: mp3
<br><br>
Energy cannot be created or destroyed<br>
Simply delivered by Life in the Can<br>
Pontification upon LitC<br>
Rolling in the HoJo<br>
Co-Hosting on a grand scale<br>
The time change messed me up<br>
It's two hours behind, it's great<br>
I woke up at 3 a.m.<br>
Why the hell is she still sleeping?<br>
I walked over and poked her<br>
I can't say that<br>
No man can use that line<br>
Poked her again<br>
You are the rube of travel, Booba<br>
I did sleep in my jeans<br>
My pants are unhappy<br>
Whatever, Mr. SoCal<br>
Turns out that I am the token fat person<br>
Token Midwesterner<br>
Using the scar for priority seating<br>
Southwest Airlines didn't know what was about to hit them<br>
I felt like third class priority seating<br>
Your mom's super scar comes in handy<br>
The missing piece to your story<br>
What is it, Betsy?<br>
Well, I started drinking at about 10 am<br>
The drunk mom was great on the plane<br>
I started crying<br>
"My life is so good"<br>
"He didn't leave me alone with my special needs kid"<br>
The stewardess, a man<br>
Flight attendants<br>
I laughed at all of his jokes<br>
And the drinks kept flowing<br>
He made me a drink called "Sex on the Airplane"<br>
Flying home with Betsy is enough<br>
On the fifth drink he asked what I thought of the drink<br>
I can't wait to tell my husband about sex on a plane

<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/southwest airlines">southwest airlines</a> <a href="http://search.twitter.com/search?q=%22southwest airlines%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/southwest airlines.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/priority seating">priority seating</a> <a href="http://search.twitter.com/search?q=%22priority seating%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/priority seating.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/token midwesterner">token midwesterner</a> <a href="http://search.twitter.com/search?q=%22token midwesterner%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/token midwesterner.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/sex on a plane">sex on a plane</a> <a href="http://search.twitter.com/search?q=%22sex on a plane%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/sex on a plane.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/84/litc-ses-b-ep-4-2008-07-30.mp3" length="18222111" type="audio/mpeg"/>

         <pubDate>Wed, 30 Jul 2008 10:04:28 -0400</pubDate>
<itunes:duration>25:41</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,84</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  Life in the Can Session B Ep 4 - litc-ses-b-ep-4-2008-07-30.mp3
For Episode: 4
  Length: 25:41
  Size: 17.6 mb
  Format: mp3

Energy cannot be created or destroyed
Simply delivered by Life in the Can
Pontification upon LitC
Rolling in the HoJo
Co-Hosting on a grand scale
The time change messed me up
It&#039;s two hours</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>southwest airlines, priority seating, token midwesterner, sex on a plane, </itunes:keywords> 
      </item>
   </channel>
</rss>