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   <channel>
      <title>Litc | Life in the Can</title>
	  <itunes:author>Kris Smith and Betsy Smith</itunes:author>
      <link>http://www.lifeinthecan.com</link>
      <description>This is the keyword feed for Litc. Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</description>
      <language>en-us</language>
	  <copyright>Life in the Can 2008</copyright>
	  		<itunes:explicit>Yes</itunes:explicit>

		<itunes:keywords>life in the can, comedy, funny, parenting, naperville, suburbs, eBay, goodwill, resale, kris smith, betsy smith, croncast</itunes:keywords>

		<itunes:subtitle>This is the keyword feed for Litc. Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</itunes:subtitle>

 	<itunes:summary>This is the keyword feed for Litc. Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</itunes:summary>

 	<image> 

		<url>http://www.lifeinthecan.com/images/itunes.jpg</url>
 		<title>Litc | Life in the Can</title>
 		<link>http://www.lifeinthecan.com</link>
 		<description>This is the keyword feed for Litc. Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</description>
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<itunes:category text="Comedy"/>
<itunes:category text="Society &amp; Culture">
</itunes:category>
<itunes:owner> 
			<itunes:name>Life in the Can</itunes:name>
	        <itunes:email>croncast@gmail.com</itunes:email>
 </itunes:owner>
      <docs>http://www.lifeinthecan.com</docs>
      <generator>Life in the Can 1.0</generator>
      <item>
         <title>Episode 13: 11 Days of Christmas, RAM for you, Dog fixing</title>
         <link>http://www.croncast.com/rssk/2095/Episode-13:-11-Days-of-Christmas-RAM-for-you-Dog-fixing_second-surgery_scent-glands.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/2095/"><img src="http://www.lifeinthecan.com/images/header-image_2008-12-16.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2095/litc-ep-13-2008-12-16.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-12-16" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2095/litc-ep-13-2008-12-16.mp3">LitC Ep 13 - 2008-12-16.mp3</a><br>
Episode: 13<br />
  Length: 26:31<br>
  Size: 24.3 mb<br />
  Format: mp3
<br><br>
WE'RE BACK!<br>
Segments are from a bygone era<br>
Well, for these next 12 shows they are<br>
We're getting back into the saddle again<br>
Our 11 days of Christmas + 1

<br><br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

              <br><br>Tags: <a href="http://www.lifeinthecan.com/key/second surgery">second surgery</a> <a href="http://search.twitter.com/search?q=%22second surgery%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/second surgery.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/scent glands">scent glands</a> <a href="http://search.twitter.com/search?q=%22scent glands%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/scent glands.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/11days">11days</a> <a href="http://search.twitter.com/search?q=%2211days%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/11days.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/manhood">manhood</a> <a href="http://search.twitter.com/search?q=%22manhood%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/manhood.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/2095/"><img src="http://www.lifeinthecan.com/images/header-image_2008-12-16.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2095/litc-ep-13-2008-12-16.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-12-16" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2095/litc-ep-13-2008-12-16.mp3">LitC Ep 13 - 2008-12-16.mp3</a><br>
Episode: 13<br />
  Length: 26:31<br>
  Size: 24.3 mb<br />
  Format: mp3
<br><br>
WE'RE BACK!<br>
Segments are from a bygone era<br>
Well, for these next 12 shows they are<br>
We're getting back into the saddle again<br>
Our 11 days of Christmas + 1

<br><br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

              <br><br>Tags: <a href="http://www.lifeinthecan.com/key/second surgery">second surgery</a> <a href="http://search.twitter.com/search?q=%22second surgery%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/second surgery.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/scent glands">scent glands</a> <a href="http://search.twitter.com/search?q=%22scent glands%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/scent glands.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/11days">11days</a> <a href="http://search.twitter.com/search?q=%2211days%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/11days.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/manhood">manhood</a> <a href="http://search.twitter.com/search?q=%22manhood%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/manhood.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2095/litc-ep-13-2008-12-16.mp3" length="25333111" type="audio/mpeg"/>

         <pubDate>Mon, 15 Dec 2008 17:09:12 -0500</pubDate>
<itunes:duration>26:31</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,2095</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 13 - 2008-12-16.mp3
Episode: 13
  Length: 26:31
  Size: 24.3 mb
  Format: mp3

WE&#039;RE BACK!
Segments are from a bygone era
Well, for these next 12 shows they are
We&#039;re getting back into the saddle again
Our 11 days of Christmas + 1


The Best iTunes page ever - Everything we have ever produced and will</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>second surgery, scent glands, 11days, manhood, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session A for Episode 12</title>
         <link>http://www.croncast.com/rssk/2072/Uncut:-Session-A-for-Episode-12_Hercules_BMX.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/session/2072/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-21.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2072/litc-2008-10-20-ses-a-ep-12.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-10" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2072/litc-2008-10-20-ses-a-ep-12.mp3">LitC Session B Ep 12 - download</a><br>
For Episode: 12<br />
  Length: 38:39<br>
  Size: 26.5 mb<br />
  Format: mp3
<br><br>
Hercules comes home<br>
Big Paws<br>
Rotund Rider<br>
Jeanie's Party<br>
Fauxberman puppy
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>            <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Hercules">Hercules</a> <a href="http://search.twitter.com/search?q=%22Hercules%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Hercules.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/BMX">BMX</a> <a href="http://search.twitter.com/search?q=%22BMX%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BMX.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Big Paws">Big Paws</a> <a href="http://search.twitter.com/search?q=%22Big Paws%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Big Paws.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Fauxberman puppy">Fauxberman puppy</a> <a href="http://search.twitter.com/search?q=%22Fauxberman puppy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Fauxberman puppy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/session/2072/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-21.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2072/litc-2008-10-20-ses-a-ep-12.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-10" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2072/litc-2008-10-20-ses-a-ep-12.mp3">LitC Session B Ep 12 - download</a><br>
For Episode: 12<br />
  Length: 38:39<br>
  Size: 26.5 mb<br />
  Format: mp3
<br><br>
Hercules comes home<br>
Big Paws<br>
Rotund Rider<br>
Jeanie's Party<br>
Fauxberman puppy
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>            <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Hercules">Hercules</a> <a href="http://search.twitter.com/search?q=%22Hercules%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Hercules.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/BMX">BMX</a> <a href="http://search.twitter.com/search?q=%22BMX%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BMX.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Big Paws">Big Paws</a> <a href="http://search.twitter.com/search?q=%22Big Paws%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Big Paws.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Fauxberman puppy">Fauxberman puppy</a> <a href="http://search.twitter.com/search?q=%22Fauxberman puppy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Fauxberman puppy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2072/litc-2008-10-20-ses-a-ep-12.mp3" length="27456123" type="audio/mpeg"/>

         <pubDate>Mon, 20 Oct 2008 13:15:06 -0400</pubDate>
<itunes:duration>38:39</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,2072</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session B Ep 12 - download
For Episode: 12
  Length: 38:39
  Size: 26.5 mb
  Format: mp3

Hercules comes home
Big Paws
Rotund Rider
Jeanie&#039;s Party
Fauxberman puppy

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Hercules, BMX, Big Paws, Fauxberman puppy, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 12: Big Paws, Rotund Rider and Jeanie's Party</title>
         <link>http://www.croncast.com/rssk/2071/Episode-12:-Big-Paws-Rotund-Rider-and-Jeanies-Party_BMX_Fauxberman-puppy.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/2071/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-20.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-20" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3">LitC Ep 12 - 2008-10-20.mp3</a><br>
Episode: 12<br />
  Length: 38:17<br>
  Size: 26.3 mb<br />
  Format: mp3
<br><br>
We've got three segments for you:
<br><br>
Big Paws (Fauxberman)<br>
Rotund Rider<br>
and<br>
Jeanie's Party

<br><br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

        <br><br>Tags: <a href="http://www.lifeinthecan.com/key/BMX">BMX</a> <a href="http://search.twitter.com/search?q=%22BMX%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BMX.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Fauxberman puppy">Fauxberman puppy</a> <a href="http://search.twitter.com/search?q=%22Fauxberman puppy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Fauxberman puppy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/animal shelter">animal shelter</a> <a href="http://search.twitter.com/search?q=%22animal shelter%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/animal shelter.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Jeanie">Jeanie</a> <a href="http://search.twitter.com/search?q=%22Jeanie%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Jeanie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Hercules">Hercules</a> <a href="http://search.twitter.com/search?q=%22Hercules%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Hercules.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/2071/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-20.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-20" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3">LitC Ep 12 - 2008-10-20.mp3</a><br>
Episode: 12<br />
  Length: 38:17<br>
  Size: 26.3 mb<br />
  Format: mp3
<br><br>
We've got three segments for you:
<br><br>
Big Paws (Fauxberman)<br>
Rotund Rider<br>
and<br>
Jeanie's Party

<br><br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

        <br><br>Tags: <a href="http://www.lifeinthecan.com/key/BMX">BMX</a> <a href="http://search.twitter.com/search?q=%22BMX%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BMX.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Fauxberman puppy">Fauxberman puppy</a> <a href="http://search.twitter.com/search?q=%22Fauxberman puppy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Fauxberman puppy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/animal shelter">animal shelter</a> <a href="http://search.twitter.com/search?q=%22animal shelter%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/animal shelter.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Jeanie">Jeanie</a> <a href="http://search.twitter.com/search?q=%22Jeanie%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Jeanie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Hercules">Hercules</a> <a href="http://search.twitter.com/search?q=%22Hercules%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Hercules.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2071/litc-ep-12-2008-10-20.mp3" length="28121121" type="audio/mpeg"/>

         <pubDate>Mon, 20 Oct 2008 13:06:32 -0400</pubDate>
<itunes:duration>38:17</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,2071</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 12 - 2008-10-20.mp3
Episode: 12
  Length: 38:17
  Size: 26.3 mb
  Format: mp3

We&#039;ve got three segments for you:

Big Paws (Fauxberman)
Rotund Rider
and
Jeanie&#039;s Party


The Best iTunes page ever - Everything we have ever produced and will on iTunes!

Who are we? &quot;We&quot; are Kris Smith and</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>BMX, Fauxberman puppy, animal shelter, Jeanie, Hercules</itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session C for Episode 11</title>
         <link>http://www.croncast.com/rssk/2044/Uncut:-Session-C-for-Episode-11_vasectomy_buck-urgent.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/session/2044/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-10.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2044/litc-2008-10-10-ses-c-ep-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-10" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2044/litc-2008-10-10-ses-c-ep-11.mp3">LitC Session B Ep 11 - download</a><br>
For Episode: 11<br />
  Length: 27:31<br>
  Size: 19.2 mb<br />
  Format: mp3
<br><br>
Out of the house . . . no show notes.<br>
Have a great weekend our people!
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>          <br><br>Tags: <a href="http://www.lifeinthecan.com/key/vasectomy">vasectomy</a> <a href="http://search.twitter.com/search?q=%22vasectomy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/vasectomy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/buck urgent">buck urgent</a> <a href="http://search.twitter.com/search?q=%22buck urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/buck urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/bmx bear">bmx bear</a> <a href="http://search.twitter.com/search?q=%22bmx bear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/bmx bear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/extra skin">extra skin</a> <a href="http://search.twitter.com/search?q=%22extra skin%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/extra skin.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/session/2044/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-10.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2044/litc-2008-10-10-ses-c-ep-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-10" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2044/litc-2008-10-10-ses-c-ep-11.mp3">LitC Session B Ep 11 - download</a><br>
For Episode: 11<br />
  Length: 27:31<br>
  Size: 19.2 mb<br />
  Format: mp3
<br><br>
Out of the house . . . no show notes.<br>
Have a great weekend our people!
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>          <br><br>Tags: <a href="http://www.lifeinthecan.com/key/vasectomy">vasectomy</a> <a href="http://search.twitter.com/search?q=%22vasectomy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/vasectomy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/buck urgent">buck urgent</a> <a href="http://search.twitter.com/search?q=%22buck urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/buck urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/bmx bear">bmx bear</a> <a href="http://search.twitter.com/search?q=%22bmx bear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/bmx bear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/extra skin">extra skin</a> <a href="http://search.twitter.com/search?q=%22extra skin%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/extra skin.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2044/litc-2008-10-10-ses-c-ep-11.mp3" length="23000999" type="audio/mpeg"/>

         <pubDate>Fri, 10 Oct 2008 10:54:34 -0400</pubDate>
<itunes:duration>27:31</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,2044</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session B Ep 11 - download
For Episode: 11
  Length: 27:31
  Size: 19.2 mb
  Format: mp3

Out of the house . . . no show notes.
Have a great weekend our people!

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created 500</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>vasectomy, buck urgent, bmx bear, extra skin, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session A for Episode 11</title>
         <link>http://www.croncast.com/rssk/2023/Uncut:-Session-A-for-Episode-11_diabetic-cat_long-hair-chihuahua.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/session/2023/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-06.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2023/litc-2008-10-06-ses-a-ep-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2023/litc-2008-10-06-ses-a-ep-11.mp3">LitC Session A Ep 11 - download</a><br>
For Episode: 11<br />
  Length: 26:31<br>
  Size: 18.2 mb<br />
  Format: mp3
<br><br>
The long hair chihuahua named Tequila<br>
Adopting a dog in the suburbs is hard<br>
Rural areas, no problem<br>
Sure it won't be chained up on the front lawn<br>
Shelters here are no kill<br>
How do you end up with a diabetic cat?<br>
Buck Urgent<br>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>      <br><br>Tags: <a href="http://www.lifeinthecan.com/key/diabetic cat">diabetic cat</a> <a href="http://search.twitter.com/search?q=%22diabetic cat%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/diabetic cat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/long hair chihuahua">long hair chihuahua</a> <a href="http://search.twitter.com/search?q=%22long hair chihuahua%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long hair chihuahua.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Buck Urgent">Buck Urgent</a> <a href="http://search.twitter.com/search?q=%22Buck Urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Buck Urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/guard dog">guard dog</a> <a href="http://search.twitter.com/search?q=%22guard dog%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/guard dog.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/session/2023/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-06.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2023/litc-2008-10-06-ses-a-ep-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2023/litc-2008-10-06-ses-a-ep-11.mp3">LitC Session A Ep 11 - download</a><br>
For Episode: 11<br />
  Length: 26:31<br>
  Size: 18.2 mb<br />
  Format: mp3
<br><br>
The long hair chihuahua named Tequila<br>
Adopting a dog in the suburbs is hard<br>
Rural areas, no problem<br>
Sure it won't be chained up on the front lawn<br>
Shelters here are no kill<br>
How do you end up with a diabetic cat?<br>
Buck Urgent<br>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>      <br><br>Tags: <a href="http://www.lifeinthecan.com/key/diabetic cat">diabetic cat</a> <a href="http://search.twitter.com/search?q=%22diabetic cat%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/diabetic cat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/long hair chihuahua">long hair chihuahua</a> <a href="http://search.twitter.com/search?q=%22long hair chihuahua%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long hair chihuahua.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Buck Urgent">Buck Urgent</a> <a href="http://search.twitter.com/search?q=%22Buck Urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Buck Urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/guard dog">guard dog</a> <a href="http://search.twitter.com/search?q=%22guard dog%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/guard dog.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2023/litc-2008-10-06-ses-a-ep-11.mp3" length="19888555" type="audio/mpeg"/>

         <pubDate>Mon, 06 Oct 2008 11:03:42 -0400</pubDate>
<itunes:duration>26:31</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,2023</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session A Ep 11 - download
For Episode: 11
  Length: 26:31
  Size: 18.2 mb
  Format: mp3

The long hair chihuahua named Tequila
Adopting a dog in the suburbs is hard
Rural areas, no problem
Sure it won&#039;t be chained up on the front lawn
Shelters here are no kill
How do you end up with a diabetic cat?
Buck</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>diabetic cat, long hair chihuahua, Buck Urgent, guard dog, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 11: Diabetic Cat, Buck Urgent, Tequila</title>
         <link>http://www.croncast.com/rssk/2022/Episode-11:-Diabetic-Cat-Buck-Urgent-Tequila_long-hair-chihuahua_tequila.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/2022/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-07.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3">LitC Ep 11 - 2008-10-06.mp3</a><br>
Episode: 11<br />
  Length: 27:39<br>
  Size: 19.0 mb<br />
  Format: mp3
<br><br>
Slightly modified version of Session A<br>
We're getting back on track with the shows<br>
The long hair chihuahua named Tequila<br>
Adopting a dog in the suburbs is hard<br>
Rural areas, no problem<br>
Sure it won't be chained up on the front lawn<br>
Shelters here are no kill<br>
How do you end up with a diabetic cat?<br>
Buck Urgent<br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

<br><br>Tags: <a href="http://www.lifeinthecan.com/key/long hair chihuahua">long hair chihuahua</a> <a href="http://search.twitter.com/search?q=%22long hair chihuahua%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long hair chihuahua.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/tequila">tequila</a> <a href="http://search.twitter.com/search?q=%22tequila%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/tequila.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Buck Urgent">Buck Urgent</a> <a href="http://search.twitter.com/search?q=%22Buck Urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Buck Urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/gotcha question">gotcha question</a> <a href="http://search.twitter.com/search?q=%22gotcha question%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/gotcha question.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/guard dog">guard dog</a> <a href="http://search.twitter.com/search?q=%22guard dog%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/guard dog.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/2022/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-07.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3">LitC Ep 11 - 2008-10-06.mp3</a><br>
Episode: 11<br />
  Length: 27:39<br>
  Size: 19.0 mb<br />
  Format: mp3
<br><br>
Slightly modified version of Session A<br>
We're getting back on track with the shows<br>
The long hair chihuahua named Tequila<br>
Adopting a dog in the suburbs is hard<br>
Rural areas, no problem<br>
Sure it won't be chained up on the front lawn<br>
Shelters here are no kill<br>
How do you end up with a diabetic cat?<br>
Buck Urgent<br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

<br><br>Tags: <a href="http://www.lifeinthecan.com/key/long hair chihuahua">long hair chihuahua</a> <a href="http://search.twitter.com/search?q=%22long hair chihuahua%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long hair chihuahua.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/tequila">tequila</a> <a href="http://search.twitter.com/search?q=%22tequila%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/tequila.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Buck Urgent">Buck Urgent</a> <a href="http://search.twitter.com/search?q=%22Buck Urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Buck Urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/gotcha question">gotcha question</a> <a href="http://search.twitter.com/search?q=%22gotcha question%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/gotcha question.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/guard dog">guard dog</a> <a href="http://search.twitter.com/search?q=%22guard dog%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/guard dog.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2022/litc-ep-11-2008-10-06.mp3" length="20123123" type="audio/mpeg"/>

         <pubDate>Mon, 06 Oct 2008 10:46:41 -0400</pubDate>
<itunes:duration>27:39</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,2022</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 11 - 2008-10-06.mp3
Episode: 11
  Length: 27:39
  Size: 19.0 mb
  Format: mp3

Slightly modified version of Session A
We&#039;re getting back on track with the shows
The long hair chihuahua named Tequila
Adopting a dog in the suburbs is hard
Rural areas, no problem
Sure it won&#039;t be chained up on the front</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>long hair chihuahua, tequila, Buck Urgent, gotcha question, guard dog</itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session C for Episode 10</title>
         <link>http://www.croncast.com/rssk/2008/Uncut:-Session-C-for-Episode-10_twitter_kris-smith.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/session/2008/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-03.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2008/litc-2008-10-03-ses-c-ep-10.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-03" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2008/litc-2008-10-03-ses-c-ep-10.mp3">LitC Session C Ep 10 - download</a><br>
For Episode: 10<br />
  Length: 27:31<br>
  Size: 18.9 mb<br />
  Format: mp3
<br><br>
Wrapping the week up with one show<br>
Here we go, back on track<br>
I have taken the oath<br>
Do you know what a <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">phobos url is?</a> <br>
I didn't ask<br>
I did<br>
No nerding out<br>
Open your iTunes and click this link<br>
You should click it now<br>
It will put you on a page with every Croncast and Life in the Can<br>
Thanks to the iTunes cats<br>
You're perky considering your day<br>
I am generally ecstatic<br>
Of course I Twittered through it<br>
Someone was in the house<br>
Who?<br>
Not you, a stranger!<br>
Only to Kris and Betsy would this story happen<br>
Of course I recognized the police officer they sent<br>
He issued me a speeding ticket a few years ago
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>             <br><br>Tags: <a href="http://www.lifeinthecan.com/key/twitter">twitter</a> <a href="http://search.twitter.com/search?q=%22twitter%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/twitter.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/kris smith">kris smith</a> <a href="http://search.twitter.com/search?q=%22kris smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/kris smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/breaking and entering">breaking and entering</a> <a href="http://search.twitter.com/search?q=%22breaking and entering%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/breaking and entering.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/speeding ticket">speeding ticket</a> <a href="http://search.twitter.com/search?q=%22speeding ticket%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/speeding ticket.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/session/2008/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-03.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2008/litc-2008-10-03-ses-c-ep-10.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-03" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2008/litc-2008-10-03-ses-c-ep-10.mp3">LitC Session C Ep 10 - download</a><br>
For Episode: 10<br />
  Length: 27:31<br>
  Size: 18.9 mb<br />
  Format: mp3
<br><br>
Wrapping the week up with one show<br>
Here we go, back on track<br>
I have taken the oath<br>
Do you know what a <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">phobos url is?</a> <br>
I didn't ask<br>
I did<br>
No nerding out<br>
Open your iTunes and click this link<br>
You should click it now<br>
It will put you on a page with every Croncast and Life in the Can<br>
Thanks to the iTunes cats<br>
You're perky considering your day<br>
I am generally ecstatic<br>
Of course I Twittered through it<br>
Someone was in the house<br>
Who?<br>
Not you, a stranger!<br>
Only to Kris and Betsy would this story happen<br>
Of course I recognized the police officer they sent<br>
He issued me a speeding ticket a few years ago
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>             <br><br>Tags: <a href="http://www.lifeinthecan.com/key/twitter">twitter</a> <a href="http://search.twitter.com/search?q=%22twitter%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/twitter.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/kris smith">kris smith</a> <a href="http://search.twitter.com/search?q=%22kris smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/kris smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/breaking and entering">breaking and entering</a> <a href="http://search.twitter.com/search?q=%22breaking and entering%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/breaking and entering.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/speeding ticket">speeding ticket</a> <a href="http://search.twitter.com/search?q=%22speeding ticket%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/speeding ticket.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2008/litc-2008-10-03-ses-c-ep-10.mp3" length="19888777" type="audio/mpeg"/>

         <pubDate>Fri, 03 Oct 2008 15:23:17 -0400</pubDate>
<itunes:duration>27:31</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,2008</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session C Ep 10 - download
For Episode: 10
  Length: 27:31
  Size: 18.9 mb
  Format: mp3

Wrapping the week up with one show
Here we go, back on track
I have taken the oath
Do you know what a phobos url is? 
I didn&#039;t ask
I did
No nerding out
Open your iTunes and click this link
You should click it now
It will</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>twitter, kris smith, breaking and entering, speeding ticket, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session A for Episode 10</title>
         <link>http://www.croncast.com/rssk/1995/Uncut:-Session-A-for-Episode-10_IRS_Wheel-of-Fortune.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1995/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-01.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1995/litc-2008-10-01-ses-a-ep-10.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-01" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1995/litc-2008-10-01-ses-a-ep-10.mp3">LitC Session A Ep 10 - download</a><br>
For Episode: 10<br />
  Length: 28:29<br>
  Size: 19.6 mb<br />
  Format: mp3
<br><br>
This show is both episode and session<br>
Can you update the people?<br>
What animals have fallen in your window well since you last shared?<br>
Baby, I am waiting for a deer to fall in<br>
A 12 point buck<br>
I can mount it's head<br>
Field dress it<br>
I identify with Sarah Palin<br>
Sure you do<br>
You would rather see a deer at my computer than me<br>
You could be dead on the floor and I would still be happy<br>
Many people saw you on Wheel of Fortune<br>
We still can't talk about the show that much<br>
Still to be paid<br>
Was great for them to hate me<br>
Who?<br>
The other contestants<br>
It was my time to shine<br>
He was a dentist and she was a lawyer<br>
I sure it has ruined their lives<br>
Yes, losing to you would demoralize them<br>
Cuz they were crushed<br>
Betsy was that girl that got into the strange van<br>
Your mom has changed her stance on your dumpster divedness<br>
Many comments under breath<br>
Going to Mexico<br>
The accountant tells us that he IRS agents often say things<br>
Not a good idea to call and see if you're on a no fly list<br>
So he says go for it<br>
Sorry, Evo<br>
Know what you're doing with the money


<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>     <br><br>Tags: <a href="http://www.lifeinthecan.com/key/IRS">IRS</a> <a href="http://search.twitter.com/search?q=%22IRS%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/IRS.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Wheel of Fortune">Wheel of Fortune</a> <a href="http://search.twitter.com/search?q=%22Wheel of Fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Wheel of Fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/field dress">field dress</a> <a href="http://search.twitter.com/search?q=%22field dress%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/field dress.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/12 point buck">12 point buck</a> <a href="http://search.twitter.com/search?q=%2212 point buck%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/12 point buck.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/SAG">SAG</a> <a href="http://search.twitter.com/search?q=%22SAG%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/SAG.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1995/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-01.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1995/litc-2008-10-01-ses-a-ep-10.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-01" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1995/litc-2008-10-01-ses-a-ep-10.mp3">LitC Session A Ep 10 - download</a><br>
For Episode: 10<br />
  Length: 28:29<br>
  Size: 19.6 mb<br />
  Format: mp3
<br><br>
This show is both episode and session<br>
Can you update the people?<br>
What animals have fallen in your window well since you last shared?<br>
Baby, I am waiting for a deer to fall in<br>
A 12 point buck<br>
I can mount it's head<br>
Field dress it<br>
I identify with Sarah Palin<br>
Sure you do<br>
You would rather see a deer at my computer than me<br>
You could be dead on the floor and I would still be happy<br>
Many people saw you on Wheel of Fortune<br>
We still can't talk about the show that much<br>
Still to be paid<br>
Was great for them to hate me<br>
Who?<br>
The other contestants<br>
It was my time to shine<br>
He was a dentist and she was a lawyer<br>
I sure it has ruined their lives<br>
Yes, losing to you would demoralize them<br>
Cuz they were crushed<br>
Betsy was that girl that got into the strange van<br>
Your mom has changed her stance on your dumpster divedness<br>
Many comments under breath<br>
Going to Mexico<br>
The accountant tells us that he IRS agents often say things<br>
Not a good idea to call and see if you're on a no fly list<br>
So he says go for it<br>
Sorry, Evo<br>
Know what you're doing with the money


<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>     <br><br>Tags: <a href="http://www.lifeinthecan.com/key/IRS">IRS</a> <a href="http://search.twitter.com/search?q=%22IRS%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/IRS.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Wheel of Fortune">Wheel of Fortune</a> <a href="http://search.twitter.com/search?q=%22Wheel of Fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Wheel of Fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/field dress">field dress</a> <a href="http://search.twitter.com/search?q=%22field dress%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/field dress.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/12 point buck">12 point buck</a> <a href="http://search.twitter.com/search?q=%2212 point buck%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/12 point buck.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/SAG">SAG</a> <a href="http://search.twitter.com/search?q=%22SAG%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/SAG.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1995/litc-2008-10-01-ses-a-ep-10.mp3" length="30123123" type="audio/mpeg"/>

         <pubDate>Wed, 01 Oct 2008 14:48:07 -0400</pubDate>
<itunes:duration>28:29</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,1995</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session A Ep 10 - download
For Episode: 10
  Length: 28:29
  Size: 19.6 mb
  Format: mp3

This show is both episode and session
Can you update the people?
What animals have fallen in your window well since you last shared?
Baby, I am waiting for a deer to fall in
A 12 point buck
I can mount it&#039;s head
Field dress</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>IRS, Wheel of Fortune, field dress, 12 point buck, SAG</itunes:keywords> 
      </item>
      <item>
         <title>Update</title>
         <link>http://www.croncast.com/rssk/1982/Update_Life-in-the-Can_LitC.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1982/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-29.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-29" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3">LitC Update - 2008-09-29.mp3</a><br>
Episode: Not Really<br />
  Length: 4:01<br>
  Size: 2.8 mb<br />
  Format: mp3
<br><br>
Update:<br><br>

Take four minutes and get the lowdown on what's been going down at casa de Life in the Can the past few weeks.
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>   <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Life in the Can">Life in the Can</a> <a href="http://search.twitter.com/search?q=%22Life in the Can%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Life in the Can.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/LitC">LitC</a> <a href="http://search.twitter.com/search?q=%22LitC%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/LitC.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Wheel of Fortune">Wheel of Fortune</a> <a href="http://search.twitter.com/search?q=%22Wheel of Fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Wheel of Fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/update">update</a> <a href="http://search.twitter.com/search?q=%22update%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/update.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1982/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-29.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-29" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3">LitC Update - 2008-09-29.mp3</a><br>
Episode: Not Really<br />
  Length: 4:01<br>
  Size: 2.8 mb<br />
  Format: mp3
<br><br>
Update:<br><br>

Take four minutes and get the lowdown on what's been going down at casa de Life in the Can the past few weeks.
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>   <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Life in the Can">Life in the Can</a> <a href="http://search.twitter.com/search?q=%22Life in the Can%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Life in the Can.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/LitC">LitC</a> <a href="http://search.twitter.com/search?q=%22LitC%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/LitC.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Wheel of Fortune">Wheel of Fortune</a> <a href="http://search.twitter.com/search?q=%22Wheel of Fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Wheel of Fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/update">update</a> <a href="http://search.twitter.com/search?q=%22update%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/update.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1982/litc-ses-update-2008-09-29.mp3" length="2354410" type="audio/mpeg"/>

         <pubDate>Mon, 29 Sep 2008 13:47:12 -0400</pubDate>
<itunes:duration>4:01</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,1982</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Update - 2008-09-29.mp3
Episode: Not Really
  Length: 4:01
  Size: 2.8 mb
  Format: mp3

Update:

Take four minutes and get the lowdown on what&#039;s been going down at casa de Life in the Can the past few weeks.

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Life in the Can, LitC, Wheel of Fortune, update, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session C for Episode 9</title>
         <link>http://www.croncast.com/rssk/1934/Uncut:-Session-C-for-Episode-9_wheel-of-fortune_bar-louie.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1934/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1934/litc-2008-09-19-ses-c-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-17" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1934/litc-2008-09-19-ses-c-ep-9.mp3">LitC Session C Ep 9 - download</a><br>
For Episode: 9<br />
  Length: 15:42<br>
  Size: 10.8 mb<br />
  Format: mp3
<br><br>
I'm on the road and show notes must suffer.<br>
Don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a> <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/bar louie">bar louie</a> <a href="http://search.twitter.com/search?q=%22bar louie%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/bar louie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/new york">new york</a> <a href="http://search.twitter.com/search?q=%22new york%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/new york.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/web 2.0">web 2.0</a> <a href="http://search.twitter.com/search?q=%22web 2.0%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/web 2.0.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1934/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1934/litc-2008-09-19-ses-c-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-17" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1934/litc-2008-09-19-ses-c-ep-9.mp3">LitC Session C Ep 9 - download</a><br>
For Episode: 9<br />
  Length: 15:42<br>
  Size: 10.8 mb<br />
  Format: mp3
<br><br>
I'm on the road and show notes must suffer.<br>
Don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a> <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/bar louie">bar louie</a> <a href="http://search.twitter.com/search?q=%22bar louie%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/bar louie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/new york">new york</a> <a href="http://search.twitter.com/search?q=%22new york%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/new york.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/web 2.0">web 2.0</a> <a href="http://search.twitter.com/search?q=%22web 2.0%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/web 2.0.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1934/litc-2008-09-19-ses-c-ep-9.mp3" length="343434" type="audio/mpeg"/>

         <pubDate>Fri, 19 Sep 2008 14:56:49 -0400</pubDate>
<itunes:duration>15:42</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,1934</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session C Ep 9 - download
For Episode: 9
  Length: 15:42
  Size: 10.8 mb
  Format: mp3

I&#039;m on the road and show notes must suffer.
Don&#039;t forget . . . 
Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>wheel of fortune, bar louie, new york, web 2.0, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session B for Episode 9</title>
         <link>http://www.croncast.com/rssk/1933/Uncut:-Session-B-for-Episode-9_wheel-of-fortune_dobermans.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1933/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1933/litc-2008-09-17-ses-b-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-17" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1933/litc-2008-09-17-ses-b-ep-9.mp3">LitC Session B Ep 9 - download</a><br>
For Episode: 9<br />
  Length: 28:32<br>
  Size: 19.6 mb<br />
  Format: mp3
<br><br>
I'm on the road and show notes must suffer.<br>
Don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>    <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/dobermans">dobermans</a> <a href="http://search.twitter.com/search?q=%22dobermans%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/dobermans.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/betsy smith">betsy smith</a> <a href="http://search.twitter.com/search?q=%22betsy smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/betsy smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1933/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1933/litc-2008-09-17-ses-b-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-17" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1933/litc-2008-09-17-ses-b-ep-9.mp3">LitC Session B Ep 9 - download</a><br>
For Episode: 9<br />
  Length: 28:32<br>
  Size: 19.6 mb<br />
  Format: mp3
<br><br>
I'm on the road and show notes must suffer.<br>
Don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>    <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/dobermans">dobermans</a> <a href="http://search.twitter.com/search?q=%22dobermans%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/dobermans.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/betsy smith">betsy smith</a> <a href="http://search.twitter.com/search?q=%22betsy smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/betsy smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1933/litc-2008-09-17-ses-b-ep-9.mp3" length="2100999" type="audio/mpeg"/>

         <pubDate>Tue, 16 Sep 2008 22:01:42 -0400</pubDate>
<itunes:duration>28:32</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,1933</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session B Ep 9 - download
For Episode: 9
  Length: 28:32
  Size: 19.6 mb
  Format: mp3

I&#039;m on the road and show notes must suffer.
Don&#039;t forget . . . 
Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>wheel of fortune, dobermans, beet juice cake, betsy smith, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session A for Episode 9</title>
         <link>http://www.croncast.com/rssk/1930/Uncut:-Session-A-for-Episode-9_hustle-badge_what-not-to-wear.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1930/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1930/litc-2008-09-15-ses-a-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-25" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1930/litc-2008-09-15-ses-a-ep-9.mp3">LitC Session A Ep 8 - download</a><br>
For Episode: 9<br />
  Length: 27:36<br>
  Size: 18.8 mb<br />
  Format: mp3
<br><br>
Show notes later<br>
But don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  <br><br>Tags: <a href="http://www.lifeinthecan.com/key/hustle badge">hustle badge</a> <a href="http://search.twitter.com/search?q=%22hustle badge%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/hustle badge.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/what not to wear">what not to wear</a> <a href="http://search.twitter.com/search?q=%22what not to wear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/what not to wear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/whole foods">whole foods</a> <a href="http://search.twitter.com/search?q=%22whole foods%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/whole foods.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1930/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1930/litc-2008-09-15-ses-a-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-25" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1930/litc-2008-09-15-ses-a-ep-9.mp3">LitC Session A Ep 8 - download</a><br>
For Episode: 9<br />
  Length: 27:36<br>
  Size: 18.8 mb<br />
  Format: mp3
<br><br>
Show notes later<br>
But don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  <br><br>Tags: <a href="http://www.lifeinthecan.com/key/hustle badge">hustle badge</a> <a href="http://search.twitter.com/search?q=%22hustle badge%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/hustle badge.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/what not to wear">what not to wear</a> <a href="http://search.twitter.com/search?q=%22what not to wear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/what not to wear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/whole foods">whole foods</a> <a href="http://search.twitter.com/search?q=%22whole foods%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/whole foods.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1930/litc-2008-09-15-ses-a-ep-9.mp3" length="20111444" type="audio/mpeg"/>

         <pubDate>Mon, 15 Sep 2008 15:06:04 -0400</pubDate>
<itunes:duration>27:26</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,1930</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session A Ep 8 - download
For Episode: 9
  Length: 27:36
  Size: 18.8 mb
  Format: mp3

Show notes later
But don&#039;t forget . . . 
Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From </itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>hustle badge, what not to wear, beet juice cake, whole foods, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 9: Hustle Badge, Wheel of Fortune, Little Deaf Dog</title>
         <link>http://www.croncast.com/rssk/1929/Episode-9:-Hustle-Badge-Wheel-of-Fortune-Little-Deaf-Dog_wheel-of-fortune_whole-foods.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1929/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1929/litc-ep-9-2008-09-15.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-15" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1929/litc-ep-9-2008-09-15.mp3">LitC Ep 9 - 2008-09-15.mp3</a><br>
Episode: 9<br />
  Length: 38:54<br>
  Size: 26.7 mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Hustle Badge<br>
But She's Happy<br>
Barbie's Beet Juice Cake<br>
Fashion and Reality
<br><br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>              <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/whole foods">whole foods</a> <a href="http://search.twitter.com/search?q=%22whole foods%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/whole foods.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/trader joes">trader joes</a> <a href="http://search.twitter.com/search?q=%22trader joes%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/trader joes.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/hustle badge">hustle badge</a> <a href="http://search.twitter.com/search?q=%22hustle badge%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/hustle badge.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/fashion">fashion</a> <a href="http://search.twitter.com/search?q=%22fashion%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/fashion.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1929/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1929/litc-ep-9-2008-09-15.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-15" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1929/litc-ep-9-2008-09-15.mp3">LitC Ep 9 - 2008-09-15.mp3</a><br>
Episode: 9<br />
  Length: 38:54<br>
  Size: 26.7 mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Hustle Badge<br>
But She's Happy<br>
Barbie's Beet Juice Cake<br>
Fashion and Reality
<br><br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>              <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/whole foods">whole foods</a> <a href="http://search.twitter.com/search?q=%22whole foods%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/whole foods.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/trader joes">trader joes</a> <a href="http://search.twitter.com/search?q=%22trader joes%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/trader joes.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/hustle badge">hustle badge</a> <a href="http://search.twitter.com/search?q=%22hustle badge%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/hustle badge.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/fashion">fashion</a> <a href="http://search.twitter.com/search?q=%22fashion%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/fashion.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1929/litc-ep-9-2008-09-15.mp3" length="29555444" type="audio/mpeg"/>

         <pubDate>Mon, 15 Sep 2008 12:33:13 -0400</pubDate>
<itunes:duration>38:54</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,1929</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 9 - 2008-09-15.mp3
Episode: 9
  Length: 38:54
  Size: 26.7 mb
  Format: mp3

We&#039;ve got 4 segments for you this week:

Hustle Badge
But She&#039;s Happy
Barbie&#039;s Beet Juice Cake
Fashion and Reality

Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!

Who are we? &quot;We&quot; are</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>wheel of fortune, whole foods, beet juice cake, trader joes, hustle badge</itunes:keywords> 
      </item>
      <item>
         <title>Gonna be a late show today</title>
         <link>http://www.croncast.com/rssk/158/Gonna-be-a-late-show-today_LitC_Life-in-the-Can.php</link>
		 <category>Blog</category>
			<description><![CDATA[Sorry guys, today's show is going to be up in a bit but I'm having technical issues on my end.
<br><br>
With you shortly!<br><br>Tags: <a href="http://www.lifeinthecan.com/key/LitC">LitC</a> <a href="http://search.twitter.com/search?q=%22LitC%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/LitC.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Life in the Can">Life in the Can</a> <a href="http://search.twitter.com/search?q=%22Life in the Can%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Life in the Can.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/late show">late show</a> <a href="http://search.twitter.com/search?q=%22late show%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/late show.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/technical issues">technical issues</a> <a href="http://search.twitter.com/search?q=%22technical issues%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/technical issues.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[Sorry guys, today's show is going to be up in a bit but I'm having technical issues on my end.
<br><br>
With you shortly!<br><br>Tags: <a href="http://www.lifeinthecan.com/key/LitC">LitC</a> <a href="http://search.twitter.com/search?q=%22LitC%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/LitC.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Life in the Can">Life in the Can</a> <a href="http://search.twitter.com/search?q=%22Life in the Can%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Life in the Can.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/late show">late show</a> <a href="http://search.twitter.com/search?q=%22late show%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/late show.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/technical issues">technical issues</a> <a href="http://search.twitter.com/search?q=%22technical issues%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/technical issues.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>

         <pubDate>Fri, 29 Aug 2008 11:08:32 -0400</pubDate>         <guid isPermaLink="false">tag:lifeinthecan.com,158</guid>

			<itunes:subtitle/>
				<itunes:summary>Sorry guys, today&#039;s show is going to be up in a bit but I&#039;m having technical issues on my end.

With you shortly!</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>LitC, Life in the Can, late show, technical issues, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session B for Episode 8</title>
         <link>http://www.croncast.com/rssk/157/Uncut:-Session-B-for-Episode-8_Anteater-Rumba_hammock.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/157/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-27.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/157/litc-2008-08-27-ses-b-ep-8.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-27" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/157/litc-2008-08-27-ses-b-ep-8.mp3">LitC Session B Ep 8 - download</a><br>
For Episode: 8<br />
  Length: 27:07<br>
  Size: 18.6 mb<br />
  Format: mp3
<br><br>
Short show notes<br>
Roatan Part Two<br>
Elliot is allergic to shellfish<br>
No milk on the island<br>
Anteater Rumba<br>
Hammock in the trade winds
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>          <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Anteater Rumba">Anteater Rumba</a> <a href="http://search.twitter.com/search?q=%22Anteater Rumba%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Anteater Rumba.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/hammock">hammock</a> <a href="http://search.twitter.com/search?q=%22hammock%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/hammock.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/tradewinds">tradewinds</a> <a href="http://search.twitter.com/search?q=%22tradewinds%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/tradewinds.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/allergic to shellfish">allergic to shellfish</a> <a href="http://search.twitter.com/search?q=%22allergic to shellfish%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/allergic to shellfish.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/157/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-27.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/157/litc-2008-08-27-ses-b-ep-8.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-27" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/157/litc-2008-08-27-ses-b-ep-8.mp3">LitC Session B Ep 8 - download</a><br>
For Episode: 8<br />
  Length: 27:07<br>
  Size: 18.6 mb<br />
  Format: mp3
<br><br>
Short show notes<br>
Roatan Part Two<br>
Elliot is allergic to shellfish<br>
No milk on the island<br>
Anteater Rumba<br>
Hammock in the trade winds
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>          <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Anteater Rumba">Anteater Rumba</a> <a href="http://search.twitter.com/search?q=%22Anteater Rumba%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Anteater Rumba.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/hammock">hammock</a> <a href="http://search.twitter.com/search?q=%22hammock%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/hammock.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/tradewinds">tradewinds</a> <a href="http://search.twitter.com/search?q=%22tradewinds%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/tradewinds.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/allergic to shellfish">allergic to shellfish</a> <a href="http://search.twitter.com/search?q=%22allergic to shellfish%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/allergic to shellfish.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/157/litc-2008-08-27-ses-b-ep-8.mp3" length="19888665" type="audio/mpeg"/>

         <pubDate>Wed, 27 Aug 2008 11:10:15 -0400</pubDate>
<itunes:duration>27:07</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,157</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session B Ep 8 - download
For Episode: 8
  Length: 27:07
  Size: 18.6 mb
  Format: mp3

Short show notes
Roatan Part Two
Elliot is allergic to shellfish
No milk on the island
Anteater Rumba
Hammock in the trade winds

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Anteater Rumba, hammock, tradewinds, allergic to shellfish, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session A for Episode 8</title>
         <link>http://www.croncast.com/rssk/154/Uncut:-Session-A-for-Episode-8_Reborning-Dolls_American-Girl.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/154/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-26.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/154/litc-2008-08-25-ses-a-ep-8.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-25" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/154/litc-2008-08-25-ses-a-ep-8.mp3">LitC Session A Ep 8 - download</a><br>
For Episode: 8<br />
  Length: 18:50<br>
  Size: 12.9 mb<br />
  Format: mp3
<br><br>
Betsy wants to move us to Honduras<br>
Roatan to be more specific<br>
Calls up a Roatan realtor<br>
Gringo Schools<br>
Reborning American Girl Dolls<br>
It's a huge hobby<br>
Well, people are sick<br>
I had faith in humanity<br>
I just want the tradewinds blow while I nap in my hammock<br>
It's only another mangrove<br>
Not going to see Barack<br>
I couldn't swing it with the kids<br>
It would happen to me a lot<br>
Betsy RSVP's for the VP speech<br>
Wait in line like the rest of the suckers<br>
Reborning dolls<br>
American girl dolls reborn<br>
They tie placentas to them
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>      <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Reborning Dolls">Reborning Dolls</a> <a href="http://search.twitter.com/search?q=%22Reborning Dolls%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Reborning Dolls.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/American Girl">American Girl</a> <a href="http://search.twitter.com/search?q=%22American Girl%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/American Girl.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Roatan">Roatan</a> <a href="http://search.twitter.com/search?q=%22Roatan%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Roatan.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Honduras">Honduras</a> <a href="http://search.twitter.com/search?q=%22Honduras%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Honduras.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Barack Obama">Barack Obama</a> <a href="http://search.twitter.com/search?q=%22Barack Obama%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Barack Obama.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/154/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-26.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/154/litc-2008-08-25-ses-a-ep-8.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-25" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/154/litc-2008-08-25-ses-a-ep-8.mp3">LitC Session A Ep 8 - download</a><br>
For Episode: 8<br />
  Length: 18:50<br>
  Size: 12.9 mb<br />
  Format: mp3
<br><br>
Betsy wants to move us to Honduras<br>
Roatan to be more specific<br>
Calls up a Roatan realtor<br>
Gringo Schools<br>
Reborning American Girl Dolls<br>
It's a huge hobby<br>
Well, people are sick<br>
I had faith in humanity<br>
I just want the tradewinds blow while I nap in my hammock<br>
It's only another mangrove<br>
Not going to see Barack<br>
I couldn't swing it with the kids<br>
It would happen to me a lot<br>
Betsy RSVP's for the VP speech<br>
Wait in line like the rest of the suckers<br>
Reborning dolls<br>
American girl dolls reborn<br>
They tie placentas to them
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>      <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Reborning Dolls">Reborning Dolls</a> <a href="http://search.twitter.com/search?q=%22Reborning Dolls%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Reborning Dolls.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/American Girl">American Girl</a> <a href="http://search.twitter.com/search?q=%22American Girl%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/American Girl.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Roatan">Roatan</a> <a href="http://search.twitter.com/search?q=%22Roatan%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Roatan.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Honduras">Honduras</a> <a href="http://search.twitter.com/search?q=%22Honduras%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Honduras.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Barack Obama">Barack Obama</a> <a href="http://search.twitter.com/search?q=%22Barack Obama%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Barack Obama.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/154/litc-2008-08-25-ses-a-ep-8.mp3" length="14222555" type="audio/mpeg"/>

         <pubDate>Mon, 25 Aug 2008 12:27:38 -0400</pubDate>
<itunes:duration>18:28</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,154</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session A Ep 8 - download
For Episode: 8
  Length: 18:50
  Size: 12.9 mb
  Format: mp3

Betsy wants to move us to Honduras
Roatan to be more specific
Calls up a Roatan realtor
Gringo Schools
Reborning American Girl Dolls
It&#039;s a huge hobby
Well, people are sick
I had faith in humanity
I just want the tradewinds</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Reborning Dolls, American Girl, Roatan, Honduras, Barack Obama</itunes:keywords> 
      </item>
      <item>
         <title>Episode 8: Soy de Cul De Sac, American Girl Reborning, It's a Battat</title>
         <link>http://www.croncast.com/rssk/153/Episode-8:-Soy-de-Cul-De-Sac-American-Girl-Reborning-Its-a-Battat_Roatan_Honduras.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/153/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-25.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/153/litc-ep-8-2008-08-25.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-25" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/153/litc-ep-8-2008-08-25.mp3">LitC Ep 8 - 2008-08-25.mp3</a><br>
Episode: 8<br />
  Length: 42:00<br>
  Size: 28.8 mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Soy de Cul De Sac<br>
American Girl Reborning<br>
Soy de Cul De Sac Dos<br>
It's a Battat
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>          <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Roatan">Roatan</a> <a href="http://search.twitter.com/search?q=%22Roatan%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Roatan.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Honduras">Honduras</a> <a href="http://search.twitter.com/search?q=%22Honduras%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Honduras.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/reborning dolls">reborning dolls</a> <a href="http://search.twitter.com/search?q=%22reborning dolls%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/reborning dolls.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/American Girl">American Girl</a> <a href="http://search.twitter.com/search?q=%22American Girl%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/American Girl.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Battat">Battat</a> <a href="http://search.twitter.com/search?q=%22Battat%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Battat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/153/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-25.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/153/litc-ep-8-2008-08-25.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-25" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/153/litc-ep-8-2008-08-25.mp3">LitC Ep 8 - 2008-08-25.mp3</a><br>
Episode: 8<br />
  Length: 42:00<br>
  Size: 28.8 mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Soy de Cul De Sac<br>
American Girl Reborning<br>
Soy de Cul De Sac Dos<br>
It's a Battat
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>          <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Roatan">Roatan</a> <a href="http://search.twitter.com/search?q=%22Roatan%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Roatan.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Honduras">Honduras</a> <a href="http://search.twitter.com/search?q=%22Honduras%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Honduras.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/reborning dolls">reborning dolls</a> <a href="http://search.twitter.com/search?q=%22reborning dolls%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/reborning dolls.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/American Girl">American Girl</a> <a href="http://search.twitter.com/search?q=%22American Girl%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/American Girl.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Battat">Battat</a> <a href="http://search.twitter.com/search?q=%22Battat%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Battat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/153/litc-ep-8-2008-08-25.mp3" length="30222333" type="audio/mpeg"/>

         <pubDate>Mon, 25 Aug 2008 11:59:42 -0400</pubDate>
<itunes:duration>42:00</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,153</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 8 - 2008-08-25.mp3
Episode: 8
  Length: 42:00
  Size: 28.8 mb
  Format: mp3

We&#039;ve got 4 segments for you this week:

Soy de Cul De Sac
American Girl Reborning
Soy de Cul De Sac Dos
It&#039;s a Battat

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast.</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Roatan, Honduras, reborning dolls, American Girl, Battat</itunes:keywords> 
      </item>
      <item>
         <title>What Saturday Brings</title>
         <link>http://www.croncast.com/rssk/146/What-Saturday-Brings_Life-in-the-Can_Croncast.php</link>
		 <category>Blog</category>
			<description><![CDATA[Hey Everyone - A few months back we rolled into Life in the Can from Croncast and switched up the format. There were many reasons for doing it but mostly that we wanted to change things up a bit.
<br><br>
Now that we're heading into week 8, we've gotten a better sense for what LitC is and are excited about what it will become. The difference between what Croncast was when we began it and what it was at the final episode demonstrates our ability to improve.
<br><br>
The improvements were numerous: audio fidelity, chemistry, content, website and delivery. Delivery meaning we did it on time when we said we would release a show.
<br><br>
LitC, for us needs to be on the same track as Croncast. Right now, it's not. My apologies for not delivering Session C yesterday for those of you that prefer the sessions. 
<br><br>
We'll get the Can in order and give you what we promise, our best.

<br><br>Tags: <a href="http://www.lifeinthecan.com/key/Life in the Can">Life in the Can</a> <a href="http://search.twitter.com/search?q=%22Life in the Can%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Life in the Can.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Croncast">Croncast</a> <a href="http://search.twitter.com/search?q=%22Croncast%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Betsy Smith">Betsy Smith</a> <a href="http://search.twitter.com/search?q=%22Betsy Smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Betsy Smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Kris Smith">Kris Smith</a> <a href="http://search.twitter.com/search?q=%22Kris Smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Kris Smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Naperville">Naperville</a> <a href="http://search.twitter.com/search?q=%22Naperville%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Naperville.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[Hey Everyone - A few months back we rolled into Life in the Can from Croncast and switched up the format. There were many reasons for doing it but mostly that we wanted to change things up a bit.
<br><br>
Now that we're heading into week 8, we've gotten a better sense for what LitC is and are excited about what it will become. The difference between what Croncast was when we began it and what it was at the final episode demonstrates our ability to improve.
<br><br>
The improvements were numerous: audio fidelity, chemistry, content, website and delivery. Delivery meaning we did it on time when we said we would release a show.
<br><br>
LitC, for us needs to be on the same track as Croncast. Right now, it's not. My apologies for not delivering Session C yesterday for those of you that prefer the sessions. 
<br><br>
We'll get the Can in order and give you what we promise, our best.

<br><br>Tags: <a href="http://www.lifeinthecan.com/key/Life in the Can">Life in the Can</a> <a href="http://search.twitter.com/search?q=%22Life in the Can%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Life in the Can.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Croncast">Croncast</a> <a href="http://search.twitter.com/search?q=%22Croncast%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Betsy Smith">Betsy Smith</a> <a href="http://search.twitter.com/search?q=%22Betsy Smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Betsy Smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Kris Smith">Kris Smith</a> <a href="http://search.twitter.com/search?q=%22Kris Smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Kris Smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Naperville">Naperville</a> <a href="http://search.twitter.com/search?q=%22Naperville%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Naperville.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>

         <pubDate>Sat, 23 Aug 2008 07:54:32 -0400</pubDate>         <guid isPermaLink="false">tag:lifeinthecan.com,146</guid>

			<itunes:subtitle/>
				<itunes:summary>Hey Everyone - A few months back we rolled into Life in the Can from Croncast and switched up the format. There were many reasons for doing it but mostly that we wanted to change things up a bit.

Now that we&#039;re heading into week 8, we&#039;ve gotten a better sense for what LitC is and are excited about what it will become. The difference</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Life in the Can, Croncast, Betsy Smith, Kris Smith, Naperville</itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session B for Episode 7</title>
         <link>http://www.croncast.com/rssk/140/Uncut:-Session-B-for-Episode-7_Kazimierz-Pulaski_Warka.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/140/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-20.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/140/litc-ses-b-ep-7-2008-08-20.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-20" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/140/litc-ses-b-ep-7-2008-08-20.mp3">LitC Session B Ep 7 - download</a><br>
For Episode: 7<br />
  Length: 23:15<br>
  Size: 16.0 mb<br />
  Format: mp3
<br><br>
Drinking the Warka beer<br>
I have learned about life from it<br>
Kazmierz Polaski, beer mascot<br>
All we've got it KP<br>
Having a holiday for it<br>
What did he do?<br>
I dunno<br>
It's not written on the back of my beer bottle<br>
Pay my descendants lots of money<br>
He liked bunnies and water paiting<br>
He was a nobleman<br>
Owned sweatshops from Usvakia to Dozvakia<br>
Back to the Great American Yard Sale<br>
Mr. Kruger gets a first name, Rudy<br>
How does he get a first name?<br>
That is a serious name, Rudy Kruger<br>
They release us and we rush the gate<br>
I am smashed<br>
Good thing I had two kids and have the padding<br>
Some people got in to the sale early!<br>
Put the shoe on the other foot<br>
What is a blow horn?<br>
Let us go!<br>
15 minutes later we get in<br>
The best stuff was picked through<br>
We got almost nothing<br>
Kruger's Captain
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/Kazimierz Pulaski">Kazimierz Pulaski</a> <a href="http://search.twitter.com/search?q=%22Kazimierz Pulaski%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Kazimierz Pulaski.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Warka">Warka</a> <a href="http://search.twitter.com/search?q=%22Warka%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Warka.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Kruger's Captain">Kruger's Captain</a> <a href="http://search.twitter.com/search?q=%22Kruger's Captain%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Kruger's Captain.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Great American Yard Sale">Great American Yard Sale</a> <a href="http://search.twitter.com/search?q=%22Great American Yard Sale%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Great American Yard Sale.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/140/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-20.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/140/litc-ses-b-ep-7-2008-08-20.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-20" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/140/litc-ses-b-ep-7-2008-08-20.mp3">LitC Session B Ep 7 - download</a><br>
For Episode: 7<br />
  Length: 23:15<br>
  Size: 16.0 mb<br />
  Format: mp3
<br><br>
Drinking the Warka beer<br>
I have learned about life from it<br>
Kazmierz Polaski, beer mascot<br>
All we've got it KP<br>
Having a holiday for it<br>
What did he do?<br>
I dunno<br>
It's not written on the back of my beer bottle<br>
Pay my descendants lots of money<br>
He liked bunnies and water paiting<br>
He was a nobleman<br>
Owned sweatshops from Usvakia to Dozvakia<br>
Back to the Great American Yard Sale<br>
Mr. Kruger gets a first name, Rudy<br>
How does he get a first name?<br>
That is a serious name, Rudy Kruger<br>
They release us and we rush the gate<br>
I am smashed<br>
Good thing I had two kids and have the padding<br>
Some people got in to the sale early!<br>
Put the shoe on the other foot<br>
What is a blow horn?<br>
Let us go!<br>
15 minutes later we get in<br>
The best stuff was picked through<br>
We got almost nothing<br>
Kruger's Captain
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/Kazimierz Pulaski">Kazimierz Pulaski</a> <a href="http://search.twitter.com/search?q=%22Kazimierz Pulaski%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Kazimierz Pulaski.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Warka">Warka</a> <a href="http://search.twitter.com/search?q=%22Warka%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Warka.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Kruger's Captain">Kruger's Captain</a> <a href="http://search.twitter.com/search?q=%22Kruger's Captain%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Kruger's Captain.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Great American Yard Sale">Great American Yard Sale</a> <a href="http://search.twitter.com/search?q=%22Great American Yard Sale%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Great American Yard Sale.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/140/litc-ses-b-ep-7-2008-08-20.mp3" length="16222333" type="audio/mpeg"/>

         <pubDate>Wed, 20 Aug 2008 08:36:01 -0400</pubDate>
<itunes:duration>23:14</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,140</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session B Ep 7 - download
For Episode: 7
  Length: 23:15
  Size: 16.0 mb
  Format: mp3

Drinking the Warka beer
I have learned about life from it
Kazmierz Polaski, beer mascot
All we&#039;ve got it KP
Having a holiday for it
What did he do?
I dunno
It&#039;s not written on the back of my beer bottle
Pay my</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Kazimierz Pulaski, Warka, Kruger's Captain, Great American Yard Sale, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session A for Episode 7</title>
         <link>http://www.croncast.com/rssk/136/Uncut:-Session-A-for-Episode-7_great-american-yard-sale_aurora.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/135/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-19.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/135/litc-ses-a-ep-7-2008-08-18.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-18" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/135/litc-ses-a-ep-7-2008-08-18.mp3">LitC Session A Ep 7 - download</a><br>
For Episode: 7<br />
  Length: 22:26<br>
  Size: 15.4 mb<br />
  Format: mp3
<br><br>
Show notes gots to wait, baby.<br>
They'll be here sometime. ;-)
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/great american yard sale">great american yard sale</a> <a href="http://search.twitter.com/search?q=%22great american yard sale%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/great american yard sale.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/aurora">aurora</a> <a href="http://search.twitter.com/search?q=%22aurora%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/aurora.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/golf cart">golf cart</a> <a href="http://search.twitter.com/search?q=%22golf cart%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/golf cart.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/breast pump parts">breast pump parts</a> <a href="http://search.twitter.com/search?q=%22breast pump parts%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/breast pump parts.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/135/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-19.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/135/litc-ses-a-ep-7-2008-08-18.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-18" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/135/litc-ses-a-ep-7-2008-08-18.mp3">LitC Session A Ep 7 - download</a><br>
For Episode: 7<br />
  Length: 22:26<br>
  Size: 15.4 mb<br />
  Format: mp3
<br><br>
Show notes gots to wait, baby.<br>
They'll be here sometime. ;-)
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/great american yard sale">great american yard sale</a> <a href="http://search.twitter.com/search?q=%22great american yard sale%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/great american yard sale.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/aurora">aurora</a> <a href="http://search.twitter.com/search?q=%22aurora%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/aurora.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/golf cart">golf cart</a> <a href="http://search.twitter.com/search?q=%22golf cart%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/golf cart.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/breast pump parts">breast pump parts</a> <a href="http://search.twitter.com/search?q=%22breast pump parts%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/breast pump parts.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/136/litc-ses-a-ep-7-2008-08-18.mp3" length="16222111" type="audio/mpeg"/>

         <pubDate>Mon, 18 Aug 2008 09:33:03 -0400</pubDate>
<itunes:duration>22:26</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,136</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session A Ep 7 - download
For Episode: 7
  Length: 22:26
  Size: 15.4 mb
  Format: mp3

Show notes gots to wait, baby.
They&#039;ll be here sometime. ;-)

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created 500</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>great american yard sale, aurora, golf cart, breast pump parts, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 7: Facebook, Degree Preferred, Up Early, The Other Economy</title>
         <link>http://www.croncast.com/rssk/135/Episode-7:-Facebook-Degree-Preferred-Up-Early-The-Other-Economy_great-american-yard-sale_casino-cage.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/135/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-18.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/135/litc-ep-7-2008-08-18.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-11" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/135/litc-ep-7-2008-08-18.mp3">LitC Ep 6 - 2008-08-11.mp3</a><br>
Episode: 7<br />
  Length: 44:04<br>
  Size: 30.3mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Facebook<br>
Degree Preferred<br>
Up Early<br>
The Other Economy
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br><br><br>Tags: <a href="http://www.lifeinthecan.com/key/great american yard sale">great american yard sale</a> <a href="http://search.twitter.com/search?q=%22great american yard sale%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/great american yard sale.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/casino cage">casino cage</a> <a href="http://search.twitter.com/search?q=%22casino cage%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/casino cage.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/the other economy">the other economy</a> <a href="http://search.twitter.com/search?q=%22the other economy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/the other economy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/facebook">facebook</a> <a href="http://search.twitter.com/search?q=%22facebook%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/facebook.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/135/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-18.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/135/litc-ep-7-2008-08-18.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-11" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/135/litc-ep-7-2008-08-18.mp3">LitC Ep 6 - 2008-08-11.mp3</a><br>
Episode: 7<br />
  Length: 44:04<br>
  Size: 30.3mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Facebook<br>
Degree Preferred<br>
Up Early<br>
The Other Economy
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br><br><br>Tags: <a href="http://www.lifeinthecan.com/key/great american yard sale">great american yard sale</a> <a href="http://search.twitter.com/search?q=%22great american yard sale%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/great american yard sale.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/casino cage">casino cage</a> <a href="http://search.twitter.com/search?q=%22casino cage%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/casino cage.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/the other economy">the other economy</a> <a href="http://search.twitter.com/search?q=%22the other economy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/the other economy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/facebook">facebook</a> <a href="http://search.twitter.com/search?q=%22facebook%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/facebook.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/135/litc-ep-7-2008-08-18.mp3" length="31222111" type="audio/mpeg"/>

         <pubDate>Mon, 18 Aug 2008 09:28:20 -0400</pubDate>
<itunes:duration>44:04</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,135</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 6 - 2008-08-11.mp3
Episode: 7
  Length: 44:04
  Size: 30.3mb
  Format: mp3

We&#039;ve got 4 segments for you this week:

Facebook
Degree Preferred
Up Early
The Other Economy

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>great american yard sale, casino cage, the other economy, facebook, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session C for Episode 6</title>
         <link>http://www.croncast.com/rssk/118/Uncut:-Session-C-for-Episode-6_jewish-husband_facebook.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/118/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/118/litc-ses-c-ep-6-2008-08-15.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-04" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/118/litc-ses-c-ep-6-2008-08-15.mp3">LitC Session C Ep 6 - download</a><br>
For Episode: 6<br />
  Length: 28:34<br>
  Size: 19.6 mb<br />
  Format: mp3
<br><br>
Betsy's on <a href="http://www.new.facebook.com/home.php#/profile.php?id=582640990">Facebook</a><br>
I'll get more friends than all you people<br>
So come over and friend up<br>
I also signed up for LinkedIn<br>
Yeah, hilarious, LinkedIn is for people jobs<br>
The IT actress<br>
That is perfect for you<br>
Where are all the unemployed people?<br>
Facebook<br>
That's where I need to be<br>
There are people on here that I haven't talk to in years<br>
Not since they told me they had crabs<br>
It would be so much funnier if it wasn't true<br>
How can you start friending old boy friends right away?<br>
I'm not sure most people lived our lives<br>
Not when they were 18-21<br>
I found my neighbor<br>
You are creeping me out<br>
I've done open mic night . . . twice<br>
Throw that at your old neighbor<br>
My running gig where I pay to perform<br>
Like your sex life would be without me<br>
Sure I can do that for you uncle Jeb<br>
Just don't touch me<br>
That would make me gay<br>
Uncomfortable situations in an El Camino<br>
Especially in you hot pants<br>
Fix the vinyl with duct tape<br>
Did you never have vinyl seats<br>
There were classy<br>
Leather seats made from flesh<br>
The two-seater that teens would like<br>
I could have ended up with your dad<br>
Just don't touch me<br>
I'm totally Facebook addicted<br>
It's like a bar for old people<br>
I love it<br>
You should have explained it to you as that<br>
Like a lion in the grass<br>
I don't really use Facebook that much<br>
Counting the crab havers<br>
Your boyfriends were all dirty and gross<br>
Kris, use conditioners<br>
Rest, clean up with Rid<br>
You are there crazy chicks<br>
I know that goatee is going to come rolling up someday<br>
I didn't try to attack any girl<br>
Your mom took it as I was trying to rape somebody<br>
You're a bad wife friending the crab man<br>
If you want to go truck stop to truck stop to find your old flames<br>
Go ahead<br>
My first love needed a body guard<br>
Evidently the rumor of my seedy friends got around<br>
Small town living<br>
Crazy hair and using no conditioner<br>
My mom was so right<br>
Listen here hay head<br>
All my ex'es are hiding<br>
Hey man, what happened to you<br>
That's not what I heard, man<br>
My unsavory friends<br>
I will take a VD case cured with an OTC before 9mm on the table<br>
There's money to be made off of those people<br>
What's the real story?<br>
He said that I was committed for 3 years<br>
Uh, no<br>
Maybe that is why they all run<br>
I was getting my shit together<br>
All my friends, not one, have it together<br>
When you look for friends, it's to see who's alive<br>
He's scary<br>
The guy you end up in the front seat with<br>
Having a bowling alley at their home<br>
That will screw up your kids<br>
They are fucked<br>
The karmic bite in the ass<br>
You watch television<br>
You're cut off, go get a job<br>
That kind of commerce can only get you so far<br>
Time to take a vacation<br>
I don't know how you got in<br>
Right high school and a priest helped me<br>
A priest did you a favor? Don't ever tell anyone that<br>
This isn't working me anymore<br>
I'm going to roll out<br>
Your tomato garden isn't shit<br>
I paid for your robe<br>
He got double helpings at dinner<br>
I was accepted to college during my junior year<br>
So I could blow off my senior year<br>
Never had problems before that<br>
Finding your jewish husband<br>
I bet they have real butter here<br>
This is a nice school<br>
Your mom didn't grow up poor either<br>
Where is that guy now?<br>
Jobless<br>
Take that baby<br>
I'm so lucky to have you<br>
I see some sparks flying<br>
Not jewish, no trust fund<br>
How did I end up with you?<br>
Everybody gets unemployed some times<br>
Tomorrow he'll be on Facebook with you<br>
Somebody is west chicago hates you!<br>
No, you got me almost<br>
It's some guy in Ghana<br>
The expats walking around<br>
Cool to be an expat<br>
I picked a random country<br>
The guy was talking about the kids outside<br>
Playing with a tin can and kicking a dead monkey<br>
OK, uncle Jeb<br>
Not enough monkey in his life<br>
Concern over the international thing<br>
People don't move to the Bahamas for the schools
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/jewish husband">jewish husband</a> <a href="http://search.twitter.com/search?q=%22jewish husband%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/jewish husband.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/facebook">facebook</a> <a href="http://search.twitter.com/search?q=%22facebook%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/facebook.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/truck stops">truck stops</a> <a href="http://search.twitter.com/search?q=%22truck stops%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/truck stops.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/linkedin">linkedin</a> <a href="http://search.twitter.com/search?q=%22linkedin%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/linkedin.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/expat">expat</a> <a href="http://search.twitter.com/search?q=%22expat%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/expat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/118/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/118/litc-ses-c-ep-6-2008-08-15.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-04" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/118/litc-ses-c-ep-6-2008-08-15.mp3">LitC Session C Ep 6 - download</a><br>
For Episode: 6<br />
  Length: 28:34<br>
  Size: 19.6 mb<br />
  Format: mp3
<br><br>
Betsy's on <a href="http://www.new.facebook.com/home.php#/profile.php?id=582640990">Facebook</a><br>
I'll get more friends than all you people<br>
So come over and friend up<br>
I also signed up for LinkedIn<br>
Yeah, hilarious, LinkedIn is for people jobs<br>
The IT actress<br>
That is perfect for you<br>
Where are all the unemployed people?<br>
Facebook<br>
That's where I need to be<br>
There are people on here that I haven't talk to in years<br>
Not since they told me they had crabs<br>
It would be so much funnier if it wasn't true<br>
How can you start friending old boy friends right away?<br>
I'm not sure most people lived our lives<br>
Not when they were 18-21<br>
I found my neighbor<br>
You are creeping me out<br>
I've done open mic night . . . twice<br>
Throw that at your old neighbor<br>
My running gig where I pay to perform<br>
Like your sex life would be without me<br>
Sure I can do that for you uncle Jeb<br>
Just don't touch me<br>
That would make me gay<br>
Uncomfortable situations in an El Camino<br>
Especially in you hot pants<br>
Fix the vinyl with duct tape<br>
Did you never have vinyl seats<br>
There were classy<br>
Leather seats made from flesh<br>
The two-seater that teens would like<br>
I could have ended up with your dad<br>
Just don't touch me<br>
I'm totally Facebook addicted<br>
It's like a bar for old people<br>
I love it<br>
You should have explained it to you as that<br>
Like a lion in the grass<br>
I don't really use Facebook that much<br>
Counting the crab havers<br>
Your boyfriends were all dirty and gross<br>
Kris, use conditioners<br>
Rest, clean up with Rid<br>
You are there crazy chicks<br>
I know that goatee is going to come rolling up someday<br>
I didn't try to attack any girl<br>
Your mom took it as I was trying to rape somebody<br>
You're a bad wife friending the crab man<br>
If you want to go truck stop to truck stop to find your old flames<br>
Go ahead<br>
My first love needed a body guard<br>
Evidently the rumor of my seedy friends got around<br>
Small town living<br>
Crazy hair and using no conditioner<br>
My mom was so right<br>
Listen here hay head<br>
All my ex'es are hiding<br>
Hey man, what happened to you<br>
That's not what I heard, man<br>
My unsavory friends<br>
I will take a VD case cured with an OTC before 9mm on the table<br>
There's money to be made off of those people<br>
What's the real story?<br>
He said that I was committed for 3 years<br>
Uh, no<br>
Maybe that is why they all run<br>
I was getting my shit together<br>
All my friends, not one, have it together<br>
When you look for friends, it's to see who's alive<br>
He's scary<br>
The guy you end up in the front seat with<br>
Having a bowling alley at their home<br>
That will screw up your kids<br>
They are fucked<br>
The karmic bite in the ass<br>
You watch television<br>
You're cut off, go get a job<br>
That kind of commerce can only get you so far<br>
Time to take a vacation<br>
I don't know how you got in<br>
Right high school and a priest helped me<br>
A priest did you a favor? Don't ever tell anyone that<br>
This isn't working me anymore<br>
I'm going to roll out<br>
Your tomato garden isn't shit<br>
I paid for your robe<br>
He got double helpings at dinner<br>
I was accepted to college during my junior year<br>
So I could blow off my senior year<br>
Never had problems before that<br>
Finding your jewish husband<br>
I bet they have real butter here<br>
This is a nice school<br>
Your mom didn't grow up poor either<br>
Where is that guy now?<br>
Jobless<br>
Take that baby<br>
I'm so lucky to have you<br>
I see some sparks flying<br>
Not jewish, no trust fund<br>
How did I end up with you?<br>
Everybody gets unemployed some times<br>
Tomorrow he'll be on Facebook with you<br>
Somebody is west chicago hates you!<br>
No, you got me almost<br>
It's some guy in Ghana<br>
The expats walking around<br>
Cool to be an expat<br>
I picked a random country<br>
The guy was talking about the kids outside<br>
Playing with a tin can and kicking a dead monkey<br>
OK, uncle Jeb<br>
Not enough monkey in his life<br>
Concern over the international thing<br>
People don't move to the Bahamas for the schools
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/jewish husband">jewish husband</a> <a href="http://search.twitter.com/search?q=%22jewish husband%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/jewish husband.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/facebook">facebook</a> <a href="http://search.twitter.com/search?q=%22facebook%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/facebook.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/truck stops">truck stops</a> <a href="http://search.twitter.com/search?q=%22truck stops%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/truck stops.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/linkedin">linkedin</a> <a href="http://search.twitter.com/search?q=%22linkedin%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/linkedin.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/expat">expat</a> <a href="http://search.twitter.com/search?q=%22expat%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/expat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/118/litc-ses-c-ep-6-2008-08-15.mp3" length="19777444" type="audio/mpeg"/>

         <pubDate>Fri, 15 Aug 2008 09:29:53 -0400</pubDate>
<itunes:duration>28:34</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,118</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session C Ep 6 - download
For Episode: 6
  Length: 28:34
  Size: 19.6 mb
  Format: mp3

Betsy&#039;s on Facebook
I&#039;ll get more friends than all you people
So come over and friend up
I also signed up for LinkedIn
Yeah, hilarious, LinkedIn is for people jobs
The IT actress
That is perfect for you
Where are all</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>jewish husband, facebook, truck stops, linkedin, expat</itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session B for Episode 6</title>
         <link>http://www.croncast.com/rssk/116/Uncut:-Session-B-for-Episode-6_Husqvarna_sewing-machine.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/116/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-13.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/116/litc-ses-b-ep-6-2008-08-13.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-04" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/116/litc-ses-b-ep-6-2008-08-13.mp3">LitC Session B Ep 6 - download</a><br>
For Episode: 6<br />
  Length: 16:21<br>
  Size: 11.2 mb<br />
  Format: mp3
<br><br>
Short show today<br>
No were not at the Croncast any longer<br>
But the shows are still there<br>
The keys to the house<br>
Your analogies make no sense<br>
Life in the Can is our new abode<br>
I have something exciting<br>
Don't even show your sister<br>
So I told the secret<br>
Telling your pocket lint what to do<br>
I needed a box of Brio tracks, bad<br>
I got to Goodwill and there they were<br>
Yes, but in someone else's cart<br>
He's 12 or 13, however old you are when you first get a job<br>
There in front of me was a Husqvarna<br>
What the hell is a husqvarna?<br>
I remembered my friend telling me about them<br>
They're expensive sewing machines<br>
I was able to pick it up for $39<br>
Now those are Betsy's margins<br>
Worse with the money<br>
Support groups for people like you<br>
I've been putting the same dollar in the slot since 1999
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/Husqvarna">Husqvarna</a> <a href="http://search.twitter.com/search?q=%22Husqvarna%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Husqvarna.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/sewing machine">sewing machine</a> <a href="http://search.twitter.com/search?q=%22sewing machine%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/sewing machine.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Croncast">Croncast</a> <a href="http://search.twitter.com/search?q=%22Croncast%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Brio tracks">Brio tracks</a> <a href="http://search.twitter.com/search?q=%22Brio tracks%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Brio tracks.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Bernina">Bernina</a> <a href="http://search.twitter.com/search?q=%22Bernina%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Bernina.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/116/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-13.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/116/litc-ses-b-ep-6-2008-08-13.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-04" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/116/litc-ses-b-ep-6-2008-08-13.mp3">LitC Session B Ep 6 - download</a><br>
For Episode: 6<br />
  Length: 16:21<br>
  Size: 11.2 mb<br />
  Format: mp3
<br><br>
Short show today<br>
No were not at the Croncast any longer<br>
But the shows are still there<br>
The keys to the house<br>
Your analogies make no sense<br>
Life in the Can is our new abode<br>
I have something exciting<br>
Don't even show your sister<br>
So I told the secret<br>
Telling your pocket lint what to do<br>
I needed a box of Brio tracks, bad<br>
I got to Goodwill and there they were<br>
Yes, but in someone else's cart<br>
He's 12 or 13, however old you are when you first get a job<br>
There in front of me was a Husqvarna<br>
What the hell is a husqvarna?<br>
I remembered my friend telling me about them<br>
They're expensive sewing machines<br>
I was able to pick it up for $39<br>
Now those are Betsy's margins<br>
Worse with the money<br>
Support groups for people like you<br>
I've been putting the same dollar in the slot since 1999
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/Husqvarna">Husqvarna</a> <a href="http://search.twitter.com/search?q=%22Husqvarna%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Husqvarna.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/sewing machine">sewing machine</a> <a href="http://search.twitter.com/search?q=%22sewing machine%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/sewing machine.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Croncast">Croncast</a> <a href="http://search.twitter.com/search?q=%22Croncast%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Croncast.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Brio tracks">Brio tracks</a> <a href="http://search.twitter.com/search?q=%22Brio tracks%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Brio tracks.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Bernina">Bernina</a> <a href="http://search.twitter.com/search?q=%22Bernina%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Bernina.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/116/litc-ses-b-ep-6-2008-08-13.mp3" length="12444111" type="audio/mpeg"/>

         <pubDate>Wed, 13 Aug 2008 09:09:18 -0400</pubDate>
<itunes:duration>16:21</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,116</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session B Ep 6 - download
For Episode: 6
  Length: 16:21
  Size: 11.2 mb
  Format: mp3

Short show today
No were not at the Croncast any longer
But the shows are still there
The keys to the house
Your analogies make no sense
Life in the Can is our new abode
I have something exciting
Don&#039;t even show your</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Husqvarna, sewing machine, Croncast, Brio tracks, Bernina</itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session A for Episode 6</title>
         <link>http://www.croncast.com/rssk/115/Uncut:-Session-A-for-Episode-6_House-Hunters-International_midlife-crisis.php</link>
		 <category>News</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/115/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-12.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/115/litc-ses-a-ep-6-2008-08-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-04" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/115/litc-ses-a-ep-6-2008-08-11.mp3">LitC Session A Ep 6 - download</a><br>
For Episode: 6<br />
  Length: 23:37<br>
  Size: 16.1 mb<br />
  Format: mp3
<br><br>
Loading up your RadioFlyer<br>
I know what cube life is like<br>
Most people enjoy social interaction<br>
Co-workers hang together<br>
I didn't get that when I worked in corporate America<br>
I've never worked in an IT department<br>
Now, baby, I need to talk to you about something<br>
My razors go missing<br>
Right, because we share<br>
You think we share<br>
Are you trying to bust me out in front of the people<br>
What part of your body to you shave to get four inch hairs?<br>
What are you talking about?<br>
You inner thigh<br>
Your hygiene shavey issues<br>
Get your own razors<br>
I find one with destroyed blades<br>
If I used it on my head I would bleed out in the shower<br>
It's filled with gunk<br>
So I finally ask<br>
But you shouldn't dry shave your legs<br>
Really, what was it?<br>
Your reply, "home pedicure"<br>
So gross<br>
The stuff stuck in the razor was your flesh<br>
Scrap paneling from Handy Andy<br>
Midlife crisis number 4<br>
You know you are having one when you watch House Hunters International<br> with a notepad<br>
I like nature outside<br>
Can't live by the ocean because there are sharks in there<br>
Where did you pick up your fear of shark?<br>
I don't know<br>
Bars with stuffed sharks are off limits too<br>
Killed by a stuff shark<br>
I'd take pictures of it<br>
She used my razors and was a pack rat, she deserved it!
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/House Hunters International">House Hunters International</a> <a href="http://search.twitter.com/search?q=%22House Hunters International%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/House Hunters International.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/midlife crisis">midlife crisis</a> <a href="http://search.twitter.com/search?q=%22midlife crisis%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/midlife crisis.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/home pedicure">home pedicure</a> <a href="http://search.twitter.com/search?q=%22home pedicure%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/home pedicure.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/bleed out">bleed out</a> <a href="http://search.twitter.com/search?q=%22bleed out%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/bleed out.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/shark fear">shark fear</a> <a href="http://search.twitter.com/search?q=%22shark fear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/shark fear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/115/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-12.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/115/litc-ses-a-ep-6-2008-08-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-04" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/115/litc-ses-a-ep-6-2008-08-11.mp3">LitC Session A Ep 6 - download</a><br>
For Episode: 6<br />
  Length: 23:37<br>
  Size: 16.1 mb<br />
  Format: mp3
<br><br>
Loading up your RadioFlyer<br>
I know what cube life is like<br>
Most people enjoy social interaction<br>
Co-workers hang together<br>
I didn't get that when I worked in corporate America<br>
I've never worked in an IT department<br>
Now, baby, I need to talk to you about something<br>
My razors go missing<br>
Right, because we share<br>
You think we share<br>
Are you trying to bust me out in front of the people<br>
What part of your body to you shave to get four inch hairs?<br>
What are you talking about?<br>
You inner thigh<br>
Your hygiene shavey issues<br>
Get your own razors<br>
I find one with destroyed blades<br>
If I used it on my head I would bleed out in the shower<br>
It's filled with gunk<br>
So I finally ask<br>
But you shouldn't dry shave your legs<br>
Really, what was it?<br>
Your reply, "home pedicure"<br>
So gross<br>
The stuff stuck in the razor was your flesh<br>
Scrap paneling from Handy Andy<br>
Midlife crisis number 4<br>
You know you are having one when you watch House Hunters International<br> with a notepad<br>
I like nature outside<br>
Can't live by the ocean because there are sharks in there<br>
Where did you pick up your fear of shark?<br>
I don't know<br>
Bars with stuffed sharks are off limits too<br>
Killed by a stuff shark<br>
I'd take pictures of it<br>
She used my razors and was a pack rat, she deserved it!
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/House Hunters International">House Hunters International</a> <a href="http://search.twitter.com/search?q=%22House Hunters International%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/House Hunters International.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/midlife crisis">midlife crisis</a> <a href="http://search.twitter.com/search?q=%22midlife crisis%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/midlife crisis.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/home pedicure">home pedicure</a> <a href="http://search.twitter.com/search?q=%22home pedicure%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/home pedicure.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/bleed out">bleed out</a> <a href="http://search.twitter.com/search?q=%22bleed out%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/bleed out.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/shark fear">shark fear</a> <a href="http://search.twitter.com/search?q=%22shark fear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/shark fear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/115/litc-ses-a-ep-6-2008-08-11.mp3" length="17111222" type="audio/mpeg"/>

         <pubDate>Mon, 11 Aug 2008 09:09:34 -0400</pubDate>
<itunes:duration>23:37</itunes:duration>
         <guid isPermaLink="false">tag:lifeinthecan.com,115</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session A Ep 6 - download
For Episode: 6
  Length: 23:37
  Size: 16.1 mb
  Format: mp3

Loading up your RadioFlyer
I know what cube life is like
Most people enjoy social interaction
Co-workers hang together
I didn&#039;t get that when I worked in corporate America
I&#039;ve never worked in an IT department
Now, baby,</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>House Hunters International, midlife crisis, home pedicure, bleed out, shark fear</itunes:keywords> 
      </item>
      <item>
         <title>Episode 6: Home Pedicure, Shark Stuff, Goodwill</title>
         <link>http://www.croncast.com/rssk/114/Episode-6:-Home-Pedicure-Shark-Stuff-Goodwill_dear-secret_cut-deep.php</link>
		 <category>Podcasts</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/114/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-11.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/114/litc-ep-6-2008-08-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-11" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/114/litc-ep-6-2008-08-11.mp3">LitC Ep 6 - 2008-08-11.mp3</a><br>
Episode: 6<br />
  Length: 32:42<br>
  Size: 22.5mb<br />
  Format: mp3
<br><br>
We've got 3 segments for you this week:<br><br>

Home Pedicure<br>
Shark Stuff<br>
Goodwill<br>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/dear secret">dear secret</a> <a href="http://search.twitter.com/search?q=%22dear secret%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/dear secret.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/cut deep">cut deep</a> <a href="http://search.twitter.com/search?q=%22cut deep%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/cut deep.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/home pedicure">home pedicure</a> <a href="http://search.twitter.com/search?q=%22home pedicure%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/home pedicure.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/shark stuff">shark stuff</a> <a href="http://search.twitter.com/search?q=%22shark stuff%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/shark stuff.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/goodwill">goodwill</a> <a href="http://search.twitter.com/search?q=%22goodwill%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/goodwill.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/114/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-11.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/114/litc-ep-6-2008-08-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-11" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/114/litc-ep-6-2008-08-11.mp3">LitC Ep 6 - 2008-08-11.mp3</a><br>
Episode: 6<br />
  Length: 32:42<br>
  Size: 22.5mb<br />
  Format: mp3
<br><br>
We've got 3 segments for you this week:<br><br>

Home Pedicure<br>
Shark Stuff<br>
Goodwill<br>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/dear secret">dear secret</a> <a href="http://search.twitter.com/search?q=%22dear secret%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/dear secret.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/cut deep">cut deep</a> <a href="http://search.twitter.com/search?q=%22cut deep%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/cut deep.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/home pedicure">home pedicure</a> <a href="http://search.twitter.com/search?q=%22home pedicure%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/home pedicure.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/shark stuff">shark stuff</a> <a href="http://search.twitter.com/search?q=%22shark stuff%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/shark stuff.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/goodwill">goodwill</a> <a href="http://search.twitter.com/search?q=%22goodwill%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/goodwill.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a>]]></content:encoded>
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         <pubDate>Mon, 11 Aug 2008 08:26:06 -0400</pubDate>
<itunes:duration>32:42</itunes:duration>
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			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 6 - 2008-08-11.mp3
Episode: 6
  Length: 32:42
  Size: 22.5mb
  Format: mp3

We&#039;ve got 3 segments for you this week:

Home Pedicure
Shark Stuff
Goodwill

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created 500</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>dear secret, cut deep, home pedicure, shark stuff, goodwill</itunes:keywords> 
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