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      <title>Life in the Can | Episodes </title>
	  
	  <itunes:author>Kris Smith and Betsy Smith</itunes:author>
      <link>http://www.lifeinthecan.com</link>
      <description>Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</description>
      <language>en-us</language>
	  <copyright>Life in the Can 2008</copyright>
	  		<itunes:explicit>Yes</itunes:explicit>

		<itunes:keywords>life in the can, comedy, funny, parenting, naperville, suburbs, eBay, goodwill, resale, kris smith, betsy smith, croncast</itunes:keywords>

		<itunes:subtitle>Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast.</itunes:subtitle>

 	<itunes:summary>Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</itunes:summary>

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 		<title>Life in the Can | Episodes</title>
 		<link>http://www.lifeinthecan.com</link>
 		<description>Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</description>
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<itunes:owner> 
			<itunes:name>Life in the Can</itunes:name>
	        <itunes:email>croncast@gmail.com</itunes:email>
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      <item>
         <title>Episode 12: Big Paws, Rotund Rider and Jeanie's Party</title>
         <link>http://www.lifeinthecan.com/rss/2071/Episode-12:-Big-Paws-Rotund-Rider-and-Jeanies-Party_BMX_Fauxberman-puppy.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/2071/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-20.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-20" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3">LitC Ep 12 - 2008-10-20.mp3</a><br>
Episode: 12<br />
  Length: 38:17<br>
  Size: 26.3 mb<br />
  Format: mp3
<br><br>
We've got three segments for you:
<br><br>
Big Paws (Fauxberman)<br>
Rotund Rider<br>
and<br>
Jeanie's Party

<br><br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

        <br><br>Tags: <a href="http://www.lifeinthecan.com/key/BMX">BMX</a> <a href="http://search.twitter.com/search?q=%22BMX%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BMX.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Fauxberman puppy">Fauxberman puppy</a> <a href="http://search.twitter.com/search?q=%22Fauxberman puppy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Fauxberman puppy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/animal shelter">animal shelter</a> <a href="http://search.twitter.com/search?q=%22animal shelter%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/animal shelter.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Jeanie">Jeanie</a> <a href="http://search.twitter.com/search?q=%22Jeanie%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Jeanie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Hercules">Hercules</a> <a href="http://search.twitter.com/search?q=%22Hercules%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Hercules.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table bgcolor="#efefef" cellspacing="0" cellpadding="1"><tr><td><table bgcolor="#ffffff" cellspacing="0" cellpadding="3" border="0">
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/Vintage-BMX-Stickers-Floval-Flyer-SE-Racing-BMX_W0QQitemZ260315725078QQcategoryZ160917QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">Vintage BMX Stickers  Floval Flyer SE Racing  BMX</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $47.00 on eBay</font></span></td></tr>
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/Old-BMX-Freestyle-Red-Line-RL20A_W0QQitemZ250326416353QQcategoryZ42310QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">Old BMX Freestyle Red Line RL20A</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $100.00 on eBay</font></span></td></tr>
<tr colspan="3"><td colspan="3" align ="right"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5335824739&customid=Croncast_RSS_main-BMX&toolid=10001&ext=BMX&satitle=BMX"><FONT SIZE="-1" face="Verdana" color="#0194CC">See all 8,402 BMX items on eBay.</font></a></strong>&nbsp;&nbsp;</td></tr><tr colspan="3"><td valign="bottom" colspan="3"><a href="http://flafoo.com/BMX"><img src="http://www.flafoo.com/footer.jpg" border="0" align="bottom"></a></td></tr></table></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/2071/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-20.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-20" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3">LitC Ep 12 - 2008-10-20.mp3</a><br>
Episode: 12<br />
  Length: 38:17<br>
  Size: 26.3 mb<br />
  Format: mp3
<br><br>
We've got three segments for you:
<br><br>
Big Paws (Fauxberman)<br>
Rotund Rider<br>
and<br>
Jeanie's Party

<br><br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

        <br><br>Tags: <a href="http://www.lifeinthecan.com/key/BMX">BMX</a> <a href="http://search.twitter.com/search?q=%22BMX%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BMX.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Fauxberman puppy">Fauxberman puppy</a> <a href="http://search.twitter.com/search?q=%22Fauxberman puppy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Fauxberman puppy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/animal shelter">animal shelter</a> <a href="http://search.twitter.com/search?q=%22animal shelter%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/animal shelter.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Jeanie">Jeanie</a> <a href="http://search.twitter.com/search?q=%22Jeanie%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Jeanie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Hercules">Hercules</a> <a href="http://search.twitter.com/search?q=%22Hercules%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Hercules.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table bgcolor="#efefef" cellspacing="0" cellpadding="1"><tr><td><table bgcolor="#ffffff" cellspacing="0" cellpadding="3" border="0">
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/Vintage-BMX-Stickers-Floval-Flyer-SE-Racing-BMX_W0QQitemZ260315725078QQcategoryZ160917QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">Vintage BMX Stickers  Floval Flyer SE Racing  BMX</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $47.00 on eBay</font></span></td></tr>
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/Old-BMX-Freestyle-Red-Line-RL20A_W0QQitemZ250326416353QQcategoryZ42310QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">Old BMX Freestyle Red Line RL20A</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $100.00 on eBay</font></span></td></tr>
<tr colspan="3"><td colspan="3" align ="right"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5335824739&customid=Croncast_RSS_main-BMX&toolid=10001&ext=BMX&satitle=BMX"><FONT SIZE="-1" face="Verdana" color="#0194CC">See all 8,402 BMX items on eBay.</font></a></strong>&nbsp;&nbsp;</td></tr><tr colspan="3"><td valign="bottom" colspan="3"><a href="http://flafoo.com/BMX"><img src="http://www.flafoo.com/footer.jpg" border="0" align="bottom"></a></td></tr></table></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2071/litc-ep-12-2008-10-20.mp3" length="28121121" type="audio/mpeg"/>

         <pubDate>Mon, 20 Oct 2008 13:06:32 -0500</pubDate>
<itunes:duration>38:17</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,2071</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 12 - 2008-10-20.mp3
Episode: 12
  Length: 38:17
  Size: 26.3 mb
  Format: mp3

We&#039;ve got three segments for you:

Big Paws (Fauxberman)
Rotund Rider
and
Jeanie&#039;s Party


The Best iTunes page ever - Everything we have ever produced and will on iTunes!

Who are we? &quot;We&quot; are Kris Smith and</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>BMX, Fauxberman puppy, animal shelter, Jeanie, Hercules</itunes:keywords> 
      </item>
      <item>
         <title>Episode 11: Diabetic Cat, Buck Urgent, Tequila</title>
         <link>http://www.lifeinthecan.com/rss/2022/Episode-11:-Diabetic-Cat-Buck-Urgent-Tequila_long-hair-chihuahua_tequila.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/2022/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-07.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3">LitC Ep 11 - 2008-10-06.mp3</a><br>
Episode: 11<br />
  Length: 27:39<br>
  Size: 19.0 mb<br />
  Format: mp3
<br><br>
Slightly modified version of Session A<br>
We're getting back on track with the shows<br>
The long hair chihuahua named Tequila<br>
Adopting a dog in the suburbs is hard<br>
Rural areas, no problem<br>
Sure it won't be chained up on the front lawn<br>
Shelters here are no kill<br>
How do you end up with a diabetic cat?<br>
Buck Urgent<br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

<br><br>Tags: <a href="http://www.lifeinthecan.com/key/long hair chihuahua">long hair chihuahua</a> <a href="http://search.twitter.com/search?q=%22long hair chihuahua%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long hair chihuahua.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/tequila">tequila</a> <a href="http://search.twitter.com/search?q=%22tequila%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/tequila.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Buck Urgent">Buck Urgent</a> <a href="http://search.twitter.com/search?q=%22Buck Urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Buck Urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/gotcha question">gotcha question</a> <a href="http://search.twitter.com/search?q=%22gotcha question%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/gotcha question.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/guard dog">guard dog</a> <a href="http://search.twitter.com/search?q=%22guard dog%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/guard dog.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Chihuahua-Long-Hair-Wallet-Billfold/dp/B0019F37BY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0019F37BY/long-hair-chihuahua/Chihuahua Long Hair Long Wallet Billfold"><img src=http://ecx.images-amazon.com/images/I/41sdo90fgtL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Chihuahua-Long-Hair-Wallet-Billfold/dp/B0019F37BY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0019F37BY/long-hair-chihuahua/Chihuahua Long Hair Long Wallet Billfold">Chihuahua Long Hair Long Wallet Billfold<br/><strong>Current Price: $19.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Dogs-Chihuahua-Long-Hair-Mouse/dp/B000EFH1XK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000EFH1XK/long-hair-chihuahua/Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads"><img src=http://ecx.images-amazon.com/images/I/31QCER757PL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Dogs-Chihuahua-Long-Hair-Mouse/dp/B000EFH1XK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000EFH1XK/long-hair-chihuahua/Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads">Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads<br/><strong>Current Price: $11.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=long-hair-chihuahua&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 81 results for long-hair-chihuahua on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/2022/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-07.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3">LitC Ep 11 - 2008-10-06.mp3</a><br>
Episode: 11<br />
  Length: 27:39<br>
  Size: 19.0 mb<br />
  Format: mp3
<br><br>
Slightly modified version of Session A<br>
We're getting back on track with the shows<br>
The long hair chihuahua named Tequila<br>
Adopting a dog in the suburbs is hard<br>
Rural areas, no problem<br>
Sure it won't be chained up on the front lawn<br>
Shelters here are no kill<br>
How do you end up with a diabetic cat?<br>
Buck Urgent<br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

<br><br>Tags: <a href="http://www.lifeinthecan.com/key/long hair chihuahua">long hair chihuahua</a> <a href="http://search.twitter.com/search?q=%22long hair chihuahua%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long hair chihuahua.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/tequila">tequila</a> <a href="http://search.twitter.com/search?q=%22tequila%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/tequila.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Buck Urgent">Buck Urgent</a> <a href="http://search.twitter.com/search?q=%22Buck Urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Buck Urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/gotcha question">gotcha question</a> <a href="http://search.twitter.com/search?q=%22gotcha question%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/gotcha question.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/guard dog">guard dog</a> <a href="http://search.twitter.com/search?q=%22guard dog%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/guard dog.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Chihuahua-Long-Hair-Wallet-Billfold/dp/B0019F37BY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0019F37BY/long-hair-chihuahua/Chihuahua Long Hair Long Wallet Billfold"><img src=http://ecx.images-amazon.com/images/I/41sdo90fgtL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Chihuahua-Long-Hair-Wallet-Billfold/dp/B0019F37BY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0019F37BY/long-hair-chihuahua/Chihuahua Long Hair Long Wallet Billfold">Chihuahua Long Hair Long Wallet Billfold<br/><strong>Current Price: $19.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Dogs-Chihuahua-Long-Hair-Mouse/dp/B000EFH1XK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000EFH1XK/long-hair-chihuahua/Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads"><img src=http://ecx.images-amazon.com/images/I/31QCER757PL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Dogs-Chihuahua-Long-Hair-Mouse/dp/B000EFH1XK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000EFH1XK/long-hair-chihuahua/Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads">Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads<br/><strong>Current Price: $11.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=long-hair-chihuahua&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 81 results for long-hair-chihuahua on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2022/litc-ep-11-2008-10-06.mp3" length="20123123" type="audio/mpeg"/>

         <pubDate>Mon, 06 Oct 2008 10:46:41 -0500</pubDate>
<itunes:duration>27:39</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,2022</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 11 - 2008-10-06.mp3
Episode: 11
  Length: 27:39
  Size: 19.0 mb
  Format: mp3

Slightly modified version of Session A
We&#039;re getting back on track with the shows
The long hair chihuahua named Tequila
Adopting a dog in the suburbs is hard
Rural areas, no problem
Sure it won&#039;t be chained up on the front</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>long hair chihuahua, tequila, Buck Urgent, gotcha question, guard dog</itunes:keywords> 
      </item>
      <item>
         <title>Update</title>
         <link>http://www.lifeinthecan.com/rss/1982/Update_Life-in-the-Can_LitC.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1982/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-29.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-29" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3">LitC Update - 2008-09-29.mp3</a><br>
Episode: Not Really<br />
  Length: 4:01<br>
  Size: 2.8 mb<br />
  Format: mp3
<br><br>
Update:<br><br>

Take four minutes and get the lowdown on what's been going down at casa de Life in the Can the past few weeks.
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>   <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Life in the Can">Life in the Can</a> <a href="http://search.twitter.com/search?q=%22Life in the Can%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Life in the Can.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/LitC">LitC</a> <a href="http://search.twitter.com/search?q=%22LitC%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/LitC.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Wheel of Fortune">Wheel of Fortune</a> <a href="http://search.twitter.com/search?q=%22Wheel of Fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Wheel of Fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/update">update</a> <a href="http://search.twitter.com/search?q=%22update%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/update.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Kids-Can-Be-Cruel/dp/B001ABOE28%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001ABOE28/Life-in-the-Can/Kids Can Be Cruel"><img src=http://ecx.images-amazon.com/images/I/514f2GLxvzL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Kids-Can-Be-Cruel/dp/B001ABOE28%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001ABOE28/Life-in-the-Can/Kids Can Be Cruel">Kids Can Be Cruel<br/><strong>Current Price: $1.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Provident-Pantry-Emergency-Food-Storage/dp/B001DHL3IW%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DHL3IW/Life-in-the-Can/Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies"><img src=http://ecx.images-amazon.com/images/I/31ea-VJxWSL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Provident-Pantry-Emergency-Food-Storage/dp/B001DHL3IW%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DHL3IW/Life-in-the-Can/Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies">Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies<br/><strong>Current Price: $27.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=Life-in-the-Can&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 1,818 results for Life-in-the-Can on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1982/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-29.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-29" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3">LitC Update - 2008-09-29.mp3</a><br>
Episode: Not Really<br />
  Length: 4:01<br>
  Size: 2.8 mb<br />
  Format: mp3
<br><br>
Update:<br><br>

Take four minutes and get the lowdown on what's been going down at casa de Life in the Can the past few weeks.
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>   <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Life in the Can">Life in the Can</a> <a href="http://search.twitter.com/search?q=%22Life in the Can%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Life in the Can.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/LitC">LitC</a> <a href="http://search.twitter.com/search?q=%22LitC%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/LitC.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Wheel of Fortune">Wheel of Fortune</a> <a href="http://search.twitter.com/search?q=%22Wheel of Fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Wheel of Fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/update">update</a> <a href="http://search.twitter.com/search?q=%22update%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/update.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Kids-Can-Be-Cruel/dp/B001ABOE28%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001ABOE28/Life-in-the-Can/Kids Can Be Cruel"><img src=http://ecx.images-amazon.com/images/I/514f2GLxvzL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Kids-Can-Be-Cruel/dp/B001ABOE28%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001ABOE28/Life-in-the-Can/Kids Can Be Cruel">Kids Can Be Cruel<br/><strong>Current Price: $1.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Provident-Pantry-Emergency-Food-Storage/dp/B001DHL3IW%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DHL3IW/Life-in-the-Can/Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies"><img src=http://ecx.images-amazon.com/images/I/31ea-VJxWSL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Provident-Pantry-Emergency-Food-Storage/dp/B001DHL3IW%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DHL3IW/Life-in-the-Can/Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies">Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies<br/><strong>Current Price: $27.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=Life-in-the-Can&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 1,818 results for Life-in-the-Can on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1982/litc-ses-update-2008-09-29.mp3" length="2354410" type="audio/mpeg"/>

         <pubDate>Mon, 29 Sep 2008 13:47:12 -0500</pubDate>
<itunes:duration>4:01</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,1982</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Update - 2008-09-29.mp3
Episode: Not Really
  Length: 4:01
  Size: 2.8 mb
  Format: mp3

Update:

Take four minutes and get the lowdown on what&#039;s been going down at casa de Life in the Can the past few weeks.

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Life in the Can, LitC, Wheel of Fortune, update, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 9: Hustle Badge, Wheel of Fortune, Little Deaf Dog</title>
         <link>http://www.lifeinthecan.com/rss/1929/Episode-9:-Hustle-Badge-Wheel-of-Fortune-Little-Deaf-Dog_wheel-of-fortune_whole-foods.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1929/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1929/litc-ep-9-2008-09-15.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-15" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1929/litc-ep-9-2008-09-15.mp3">LitC Ep 9 - 2008-09-15.mp3</a><br>
Episode: 9<br />
  Length: 38:54<br>
  Size: 26.7 mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Hustle Badge<br>
But She's Happy<br>
Barbie's Beet Juice Cake<br>
Fashion and Reality
<br><br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>              <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/whole foods">whole foods</a> <a href="http://search.twitter.com/search?q=%22whole foods%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/whole foods.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/trader joes">trader joes</a> <a href="http://search.twitter.com/search?q=%22trader joes%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/trader joes.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/hustle badge">hustle badge</a> <a href="http://search.twitter.com/search?q=%22hustle badge%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/hustle badge.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/fashion">fashion</a> <a href="http://search.twitter.com/search?q=%22fashion%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/fashion.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game"><img src=http://ecx.images-amazon.com/images/I/41DFZQR1YGL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game">Wheel Of Fortune Handheld Electronic Game<br/><strong>Current Price: $9.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune"><img src=http://ecx.images-amazon.com/images/I/31h--%2BBC7%2BL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune">Pressman Disney Wheel of Fortune<br/><strong>Current Price: $16.92 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=wheel-of-fortune&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 851 results for wheel-of-fortune on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1929/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1929/litc-ep-9-2008-09-15.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-15" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1929/litc-ep-9-2008-09-15.mp3">LitC Ep 9 - 2008-09-15.mp3</a><br>
Episode: 9<br />
  Length: 38:54<br>
  Size: 26.7 mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Hustle Badge<br>
But She's Happy<br>
Barbie's Beet Juice Cake<br>
Fashion and Reality
<br><br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>              <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/whole foods">whole foods</a> <a href="http://search.twitter.com/search?q=%22whole foods%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/whole foods.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/trader joes">trader joes</a> <a href="http://search.twitter.com/search?q=%22trader joes%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/trader joes.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/hustle badge">hustle badge</a> <a href="http://search.twitter.com/search?q=%22hustle badge%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/hustle badge.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/fashion">fashion</a> <a href="http://search.twitter.com/search?q=%22fashion%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/fashion.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game"><img src=http://ecx.images-amazon.com/images/I/41DFZQR1YGL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game">Wheel Of Fortune Handheld Electronic Game<br/><strong>Current Price: $9.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune"><img src=http://ecx.images-amazon.com/images/I/31h--%2BBC7%2BL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune">Pressman Disney Wheel of Fortune<br/><strong>Current Price: $16.92 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=wheel-of-fortune&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 851 results for wheel-of-fortune on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1929/litc-ep-9-2008-09-15.mp3" length="29555444" type="audio/mpeg"/>

         <pubDate>Mon, 15 Sep 2008 12:33:13 -0500</pubDate>
<itunes:duration>38:54</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,1929</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 9 - 2008-09-15.mp3
Episode: 9
  Length: 38:54
  Size: 26.7 mb
  Format: mp3

We&#039;ve got 4 segments for you this week:

Hustle Badge
But She&#039;s Happy
Barbie&#039;s Beet Juice Cake
Fashion and Reality

Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!

Who are we? &quot;We&quot; are</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>wheel of fortune, whole foods, beet juice cake, trader joes, hustle badge</itunes:keywords> 
      </item>
      <item>
         <title>Episode 8: Soy de Cul De Sac, American Girl Reborning, It's a Battat</title>
         <link>http://www.lifeinthecan.com/rss/153/Episode-8:-Soy-de-Cul-De-Sac-American-Girl-Reborning-Its-a-Battat_Roatan_Honduras.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/153/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-25.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/153/litc-ep-8-2008-08-25.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-25" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/153/litc-ep-8-2008-08-25.mp3">LitC Ep 8 - 2008-08-25.mp3</a><br>
Episode: 8<br />
  Length: 42:00<br>
  Size: 28.8 mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Soy de Cul De Sac<br>
American Girl Reborning<br>
Soy de Cul De Sac Dos<br>
It's a Battat
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>          <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Roatan">Roatan</a> <a href="http://search.twitter.com/search?q=%22Roatan%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Roatan.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Honduras">Honduras</a> <a href="http://search.twitter.com/search?q=%22Honduras%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Honduras.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/reborning dolls">reborning dolls</a> <a href="http://search.twitter.com/search?q=%22reborning dolls%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/reborning dolls.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/American Girl">American Girl</a> <a href="http://search.twitter.com/search?q=%22American Girl%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/American Girl.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Battat">Battat</a> <a href="http://search.twitter.com/search?q=%22Battat%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Battat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table bgcolor="#efefef" cellspacing="0" cellpadding="1"><tr><td><table bgcolor="#ffffff" cellspacing="0" cellpadding="3" border="0">
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/KEEN-ROATAN-Apricot-Stretch-Neoprene-Shoes-Women-9_W0QQitemZ220312448646QQcategoryZ63889QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">KEEN ROATAN Apricot Stretch Neoprene Shoes Women 9</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $24.99 on eBay</font></span></td></tr>
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/KEEN-ROATAN-Apricot-Stretch-Neoprene-Shoes-Women-10_W0QQitemZ220312448649QQcategoryZ63889QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">KEEN ROATAN Apricot Stretch Neoprene Shoes Women 10</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $24.99 on eBay</font></span></td></tr>
<tr colspan="3"><td colspan="3" align ="right"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5335824739&customid=Croncast_RSS_main-Roatan&toolid=10001&ext=Roatan&satitle=Roatan"><FONT SIZE="-1" face="Verdana" color="#0194CC">See all 42 Roatan items on eBay.</font></a></strong>&nbsp;&nbsp;</td></tr><tr colspan="3"><td valign="bottom" colspan="3"><a href="http://flafoo.com/Roatan"><img src="http://www.flafoo.com/footer.jpg" border="0" align="bottom"></a></td></tr></table></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/153/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-25.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/153/litc-ep-8-2008-08-25.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-25" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/153/litc-ep-8-2008-08-25.mp3">LitC Ep 8 - 2008-08-25.mp3</a><br>
Episode: 8<br />
  Length: 42:00<br>
  Size: 28.8 mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Soy de Cul De Sac<br>
American Girl Reborning<br>
Soy de Cul De Sac Dos<br>
It's a Battat
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>          <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Roatan">Roatan</a> <a href="http://search.twitter.com/search?q=%22Roatan%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Roatan.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Honduras">Honduras</a> <a href="http://search.twitter.com/search?q=%22Honduras%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Honduras.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/reborning dolls">reborning dolls</a> <a href="http://search.twitter.com/search?q=%22reborning dolls%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/reborning dolls.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/American Girl">American Girl</a> <a href="http://search.twitter.com/search?q=%22American Girl%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/American Girl.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Battat">Battat</a> <a href="http://search.twitter.com/search?q=%22Battat%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Battat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table bgcolor="#efefef" cellspacing="0" cellpadding="1"><tr><td><table bgcolor="#ffffff" cellspacing="0" cellpadding="3" border="0">
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/KEEN-ROATAN-Apricot-Stretch-Neoprene-Shoes-Women-9_W0QQitemZ220312448646QQcategoryZ63889QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">KEEN ROATAN Apricot Stretch Neoprene Shoes Women 9</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $24.99 on eBay</font></span></td></tr>
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/KEEN-ROATAN-Apricot-Stretch-Neoprene-Shoes-Women-10_W0QQitemZ220312448649QQcategoryZ63889QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">KEEN ROATAN Apricot Stretch Neoprene Shoes Women 10</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $24.99 on eBay</font></span></td></tr>
<tr colspan="3"><td colspan="3" align ="right"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5335824739&customid=Croncast_RSS_main-Roatan&toolid=10001&ext=Roatan&satitle=Roatan"><FONT SIZE="-1" face="Verdana" color="#0194CC">See all 42 Roatan items on eBay.</font></a></strong>&nbsp;&nbsp;</td></tr><tr colspan="3"><td valign="bottom" colspan="3"><a href="http://flafoo.com/Roatan"><img src="http://www.flafoo.com/footer.jpg" border="0" align="bottom"></a></td></tr></table></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/153/litc-ep-8-2008-08-25.mp3" length="30222333" type="audio/mpeg"/>

         <pubDate>Mon, 25 Aug 2008 11:59:42 -0500</pubDate>
<itunes:duration>42:00</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,153</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 8 - 2008-08-25.mp3
Episode: 8
  Length: 42:00
  Size: 28.8 mb
  Format: mp3

We&#039;ve got 4 segments for you this week:

Soy de Cul De Sac
American Girl Reborning
Soy de Cul De Sac Dos
It&#039;s a Battat

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast.</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Roatan, Honduras, reborning dolls, American Girl, Battat</itunes:keywords> 
      </item>
      <item>
         <title>Episode 7: Facebook, Degree Preferred, Up Early, The Other Economy</title>
         <link>http://www.lifeinthecan.com/rss/135/Episode-7:-Facebook-Degree-Preferred-Up-Early-The-Other-Economy_great-american-yard-sale_casino-cage.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/135/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-18.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/135/litc-ep-7-2008-08-18.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-11" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/135/litc-ep-7-2008-08-18.mp3">LitC Ep 6 - 2008-08-11.mp3</a><br>
Episode: 7<br />
  Length: 44:04<br>
  Size: 30.3mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Facebook<br>
Degree Preferred<br>
Up Early<br>
The Other Economy
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br><br><br>Tags: <a href="http://www.lifeinthecan.com/key/great american yard sale">great american yard sale</a> <a href="http://search.twitter.com/search?q=%22great american yard sale%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/great american yard sale.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/casino cage">casino cage</a> <a href="http://search.twitter.com/search?q=%22casino cage%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/casino cage.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/the other economy">the other economy</a> <a href="http://search.twitter.com/search?q=%22the other economy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/the other economy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/facebook">facebook</a> <a href="http://search.twitter.com/search?q=%22facebook%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/facebook.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Great-American-Yard-Sale/dp/B000A9QKDM%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000A9QKDM/great-american-yard-sale/The Great American Yard Sale"><img src=http://ecx.images-amazon.com/images/I/51QC8NN4AZL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Great-American-Yard-Sale/dp/B000A9QKDM%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000A9QKDM/great-american-yard-sale/The Great American Yard Sale">The Great American Yard Sale<br/><strong>Current Price: $9.85 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Unofficial-Ballad-Story-Musgrave/dp/B000QM6I12%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000QM6I12/great-american-yard-sale/The Unofficial Ballad of Story Musgrave"><img src=http://ecx.images-amazon.com/images/I/51PHT46RYlL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Unofficial-Ballad-Story-Musgrave/dp/B000QM6I12%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000QM6I12/great-american-yard-sale/The Unofficial Ballad of Story Musgrave">The Unofficial Ballad of Story Musgrave<br/><strong>Current Price: $0.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=great-american-yard-sale&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 15 results for great-american-yard-sale on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/135/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-18.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/135/litc-ep-7-2008-08-18.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-11" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/135/litc-ep-7-2008-08-18.mp3">LitC Ep 6 - 2008-08-11.mp3</a><br>
Episode: 7<br />
  Length: 44:04<br>
  Size: 30.3mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Facebook<br>
Degree Preferred<br>
Up Early<br>
The Other Economy
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br><br><br>Tags: <a href="http://www.lifeinthecan.com/key/great american yard sale">great american yard sale</a> <a href="http://search.twitter.com/search?q=%22great american yard sale%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/great american yard sale.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/casino cage">casino cage</a> <a href="http://search.twitter.com/search?q=%22casino cage%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/casino cage.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/the other economy">the other economy</a> <a href="http://search.twitter.com/search?q=%22the other economy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/the other economy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/facebook">facebook</a> <a href="http://search.twitter.com/search?q=%22facebook%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/facebook.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Great-American-Yard-Sale/dp/B000A9QKDM%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000A9QKDM/great-american-yard-sale/The Great American Yard Sale"><img src=http://ecx.images-amazon.com/images/I/51QC8NN4AZL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Great-American-Yard-Sale/dp/B000A9QKDM%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000A9QKDM/great-american-yard-sale/The Great American Yard Sale">The Great American Yard Sale<br/><strong>Current Price: $9.85 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Unofficial-Ballad-Story-Musgrave/dp/B000QM6I12%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000QM6I12/great-american-yard-sale/The Unofficial Ballad of Story Musgrave"><img src=http://ecx.images-amazon.com/images/I/51PHT46RYlL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Unofficial-Ballad-Story-Musgrave/dp/B000QM6I12%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000QM6I12/great-american-yard-sale/The Unofficial Ballad of Story Musgrave">The Unofficial Ballad of Story Musgrave<br/><strong>Current Price: $0.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=great-american-yard-sale&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 15 results for great-american-yard-sale on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/135/litc-ep-7-2008-08-18.mp3" length="31222111" type="audio/mpeg"/>

         <pubDate>Mon, 18 Aug 2008 09:28:20 -0500</pubDate>
<itunes:duration>44:04</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,135</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 6 - 2008-08-11.mp3
Episode: 7
  Length: 44:04
  Size: 30.3mb
  Format: mp3

We&#039;ve got 4 segments for you this week:

Facebook
Degree Preferred
Up Early
The Other Economy

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>great american yard sale, casino cage, the other economy, facebook, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 6: Home Pedicure, Shark Stuff, Goodwill</title>
         <link>http://www.lifeinthecan.com/rss/114/Episode-6:-Home-Pedicure-Shark-Stuff-Goodwill_dear-secret_cut-deep.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/114/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-11.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/114/litc-ep-6-2008-08-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-11" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/114/litc-ep-6-2008-08-11.mp3">LitC Ep 6 - 2008-08-11.mp3</a><br>
Episode: 6<br />
  Length: 32:42<br>
  Size: 22.5mb<br />
  Format: mp3
<br><br>
We've got 3 segments for you this week:<br><br>

Home Pedicure<br>
Shark Stuff<br>
Goodwill<br>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/dear secret">dear secret</a> <a href="http://search.twitter.com/search?q=%22dear secret%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/dear secret.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/cut deep">cut deep</a> <a href="http://search.twitter.com/search?q=%22cut deep%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/cut deep.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/home pedicure">home pedicure</a> <a href="http://search.twitter.com/search?q=%22home pedicure%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/home pedicure.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/shark stuff">shark stuff</a> <a href="http://search.twitter.com/search?q=%22shark stuff%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/shark stuff.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/goodwill">goodwill</a> <a href="http://search.twitter.com/search?q=%22goodwill%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/goodwill.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Luann-Dear-Diary-Following-Secret/dp/0812514165%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0812514165/dear-secret/Luann: Dear Diary: The Following Is Top Secret: Dear Diary (Luann)"><img src=http://flafoo.com/no.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Luann-Dear-Diary-Following-Secret/dp/0812514165%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0812514165/dear-secret/Luann: Dear Diary: The Following Is Top Secret: Dear Diary (Luann)">Luann: Dear Diary: The Following Is Top Secret: Dear Diary (Luann)<br/><strong>Current Price: $3.50 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Dear-Santa-Stocking-Stuffer-Christmas/dp/B000YFIIRS%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000YFIIRS/dear-secret/Dear Santa Stocking Stuffer - Christmas Holiday Gift Basket"><img src=http://ecx.images-amazon.com/images/I/51gJRAKenfL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Dear-Santa-Stocking-Stuffer-Christmas/dp/B000YFIIRS%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000YFIIRS/dear-secret/Dear Santa Stocking Stuffer - Christmas Holiday Gift Basket">Dear Santa Stocking Stuffer - Christmas Holiday Gift Basket<br/><strong>Current Price: $19.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=dear-secret&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 78 results for dear-secret on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/114/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-11.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/114/litc-ep-6-2008-08-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-11" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/114/litc-ep-6-2008-08-11.mp3">LitC Ep 6 - 2008-08-11.mp3</a><br>
Episode: 6<br />
  Length: 32:42<br>
  Size: 22.5mb<br />
  Format: mp3
<br><br>
We've got 3 segments for you this week:<br><br>

Home Pedicure<br>
Shark Stuff<br>
Goodwill<br>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/dear secret">dear secret</a> <a href="http://search.twitter.com/search?q=%22dear secret%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/dear secret.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/cut deep">cut deep</a> <a href="http://search.twitter.com/search?q=%22cut deep%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/cut deep.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/home pedicure">home pedicure</a> <a href="http://search.twitter.com/search?q=%22home pedicure%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/home pedicure.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/shark stuff">shark stuff</a> <a href="http://search.twitter.com/search?q=%22shark stuff%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/shark stuff.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/goodwill">goodwill</a> <a href="http://search.twitter.com/search?q=%22goodwill%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/goodwill.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Luann-Dear-Diary-Following-Secret/dp/0812514165%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0812514165/dear-secret/Luann: Dear Diary: The Following Is Top Secret: Dear Diary (Luann)"><img src=http://flafoo.com/no.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Luann-Dear-Diary-Following-Secret/dp/0812514165%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0812514165/dear-secret/Luann: Dear Diary: The Following Is Top Secret: Dear Diary (Luann)">Luann: Dear Diary: The Following Is Top Secret: Dear Diary (Luann)<br/><strong>Current Price: $3.50 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Dear-Santa-Stocking-Stuffer-Christmas/dp/B000YFIIRS%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000YFIIRS/dear-secret/Dear Santa Stocking Stuffer - Christmas Holiday Gift Basket"><img src=http://ecx.images-amazon.com/images/I/51gJRAKenfL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Dear-Santa-Stocking-Stuffer-Christmas/dp/B000YFIIRS%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000YFIIRS/dear-secret/Dear Santa Stocking Stuffer - Christmas Holiday Gift Basket">Dear Santa Stocking Stuffer - Christmas Holiday Gift Basket<br/><strong>Current Price: $19.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=dear-secret&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 78 results for dear-secret on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/114/litc-ep-6-2008-08-11.mp3" length="23412254" type="audio/mpeg"/>

         <pubDate>Mon, 11 Aug 2008 08:26:06 -0500</pubDate>
<itunes:duration>32:42</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,114</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 6 - 2008-08-11.mp3
Episode: 6
  Length: 32:42
  Size: 22.5mb
  Format: mp3

We&#039;ve got 3 segments for you this week:

Home Pedicure
Shark Stuff
Goodwill

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created 500</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>dear secret, cut deep, home pedicure, shark stuff, goodwill</itunes:keywords> 
      </item>
      <item>
         <title>Episode 5: Glazed Donuts, Picking Mercenaries, Pork Boil, The Jam</title>
         <link>http://www.lifeinthecan.com/rss/100/Episode-5:-Glazed-Donuts-Picking-Mercenaries-Pork-Boil-The-Jam_pork-boil_chrysler-lebaron.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/100/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-04.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/100/litc-ep-5-2008-08-04.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-04" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/100/litc-ep-5-2008-08-04.mp3">Life in the Can Ep 5 - 2008-08-04.mp3</a><br>
Episode: 5<br />
  Length: 31:12<br>
  Size: 21.4mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Glazed Donuts<br>
Picking Mercenaries<br>
Pork Boil<br>
The Jam<br>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/pork boil">pork boil</a> <a href="http://search.twitter.com/search?q=%22pork boil%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/pork boil.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/chrysler lebaron">chrysler lebaron</a> <a href="http://search.twitter.com/search?q=%22chrysler lebaron%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/chrysler lebaron.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/monte carlo">monte carlo</a> <a href="http://search.twitter.com/search?q=%22monte carlo%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/monte carlo.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/glazed donuts">glazed donuts</a> <a href="http://search.twitter.com/search?q=%22glazed donuts%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/glazed donuts.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Build-Bear-Workshop-Nintendo-DS/dp/B000KKRDBY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000KKRDBY/build%2Ba%2Bbear/Build-A-Bear Workshop"><img src=http://ecx.images-amazon.com/images/I/61hWkd-GTCL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Build-Bear-Workshop-Nintendo-DS/dp/B000KKRDBY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000KKRDBY/build%2Ba%2Bbear/Build-A-Bear Workshop">Build-A-Bear Workshop<br/><strong>Current Price: $19.93 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Build-Bear-Workshop-Princess-Bear/dp/006075723X%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D006075723X/build%2Ba%2Bbear/Build-A-Bear Workshop: Princess Bear (Build-A-Bear Workshop)"><img src=http://ecx.images-amazon.com/images/I/516EDS6DY0L._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Build-Bear-Workshop-Princess-Bear/dp/006075723X%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D006075723X/build%2Ba%2Bbear/Build-A-Bear Workshop: Princess Bear (Build-A-Bear Workshop)">Build-A-Bear Workshop: Princess Bear (Build-A-Bear Workshop)<br/><strong>Current Price: $3.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=build%2Ba%2Bbear&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 1,249 results for build a bear on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/100/"><img src="http://www.lifeinthecan.com/images/header-image_2008-08-04.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/100/litc-ep-5-2008-08-04.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-04" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/100/litc-ep-5-2008-08-04.mp3">Life in the Can Ep 5 - 2008-08-04.mp3</a><br>
Episode: 5<br />
  Length: 31:12<br>
  Size: 21.4mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Glazed Donuts<br>
Picking Mercenaries<br>
Pork Boil<br>
The Jam<br>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/pork boil">pork boil</a> <a href="http://search.twitter.com/search?q=%22pork boil%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/pork boil.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/chrysler lebaron">chrysler lebaron</a> <a href="http://search.twitter.com/search?q=%22chrysler lebaron%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/chrysler lebaron.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/monte carlo">monte carlo</a> <a href="http://search.twitter.com/search?q=%22monte carlo%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/monte carlo.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/glazed donuts">glazed donuts</a> <a href="http://search.twitter.com/search?q=%22glazed donuts%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/glazed donuts.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Build-Bear-Workshop-Nintendo-DS/dp/B000KKRDBY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000KKRDBY/build%2Ba%2Bbear/Build-A-Bear Workshop"><img src=http://ecx.images-amazon.com/images/I/61hWkd-GTCL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Build-Bear-Workshop-Nintendo-DS/dp/B000KKRDBY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000KKRDBY/build%2Ba%2Bbear/Build-A-Bear Workshop">Build-A-Bear Workshop<br/><strong>Current Price: $19.93 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Build-Bear-Workshop-Princess-Bear/dp/006075723X%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D006075723X/build%2Ba%2Bbear/Build-A-Bear Workshop: Princess Bear (Build-A-Bear Workshop)"><img src=http://ecx.images-amazon.com/images/I/516EDS6DY0L._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Build-Bear-Workshop-Princess-Bear/dp/006075723X%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D006075723X/build%2Ba%2Bbear/Build-A-Bear Workshop: Princess Bear (Build-A-Bear Workshop)">Build-A-Bear Workshop: Princess Bear (Build-A-Bear Workshop)<br/><strong>Current Price: $3.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=build%2Ba%2Bbear&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 1,249 results for build a bear on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/100/litc-ep-5-2008-08-04.mp3" length="22111333" type="audio/mpeg"/>

         <pubDate>Mon, 04 Aug 2008 10:57:12 -0500</pubDate>
<itunes:duration>31:12</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,100</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  Life in the Can Ep 5 - 2008-08-04.mp3
Episode: 5
  Length: 31:12
  Size: 21.4mb
  Format: mp3

We&#039;ve got 4 segments for you this week:

Glazed Donuts
Picking Mercenaries
Pork Boil
The Jam

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>pork boil, chrysler lebaron, monte carlo, glazed donuts, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 4: Use a Scar, Your Act, Six Minutes of Funny</title>
         <link>http://www.lifeinthecan.com/rss/82/Episode-4:-Use-a-Scar-Your-Act-Six-Minutes-of-Funny_big-scar_stand-up.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/82/"><img src="http://www.lifeinthecan.com/images/header-image_2008-07-28.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/82/litc-ep-4-2008-07-28.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-07-28" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/82/litc-ep-4-2008-07-28.mp3">Life in the Can Ep 4 - 2008-07-28.mp3</a><br>
Episode: 4<br />
  Length: 36:06<br>
  Size: 24.8mb<br />
  Format: mp3
<br><br>
We've got 3 segments for you this week:<br><br>

Work it into your act<br>
Six minutes of funny<br>
How to properly use a scar
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/big scar">big scar</a> <a href="http://search.twitter.com/search?q=%22big scar%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/big scar.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/stand up">stand up</a> <a href="http://search.twitter.com/search?q=%22stand up%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/stand up.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/carrot top">carrot top</a> <a href="http://search.twitter.com/search?q=%22carrot top%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/carrot top.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/born dead">born dead</a> <a href="http://search.twitter.com/search?q=%22born dead%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/born dead.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/six minutes">six minutes</a> <a href="http://search.twitter.com/search?q=%22six minutes%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/six minutes.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Got-Purp-Vol-Big-Boi/dp/B000B66PIO%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000B66PIO/big-scar/Got Purp?, Vol. 2"><img src=http://ecx.images-amazon.com/images/I/5131WG2Z9HL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Got-Purp-Vol-Big-Boi/dp/B000B66PIO%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000B66PIO/big-scar/Got Purp?, Vol. 2">Got Purp?, Vol. 2<br/><strong>Current Price: $1.56 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Got-Me-Album-Version-Explicit/dp/B000TDSTNI%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000TDSTNI/big-scar/U Got Me!!! (Album Version) (Explicit)"><img src=http://ecx.images-amazon.com/images/I/517S0CIzUvL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Got-Me-Album-Version-Explicit/dp/B000TDSTNI%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000TDSTNI/big-scar/U Got Me!!! (Album Version) (Explicit)">U Got Me!!! (Album Version) (Explicit)<br/><strong>Current Price: $0.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=big-scar&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 63 results for big-scar on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/82/"><img src="http://www.lifeinthecan.com/images/header-image_2008-07-28.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/82/litc-ep-4-2008-07-28.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-07-28" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/82/litc-ep-4-2008-07-28.mp3">Life in the Can Ep 4 - 2008-07-28.mp3</a><br>
Episode: 4<br />
  Length: 36:06<br>
  Size: 24.8mb<br />
  Format: mp3
<br><br>
We've got 3 segments for you this week:<br><br>

Work it into your act<br>
Six minutes of funny<br>
How to properly use a scar
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/big scar">big scar</a> <a href="http://search.twitter.com/search?q=%22big scar%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/big scar.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/stand up">stand up</a> <a href="http://search.twitter.com/search?q=%22stand up%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/stand up.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/carrot top">carrot top</a> <a href="http://search.twitter.com/search?q=%22carrot top%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/carrot top.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/born dead">born dead</a> <a href="http://search.twitter.com/search?q=%22born dead%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/born dead.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/six minutes">six minutes</a> <a href="http://search.twitter.com/search?q=%22six minutes%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/six minutes.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Got-Purp-Vol-Big-Boi/dp/B000B66PIO%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000B66PIO/big-scar/Got Purp?, Vol. 2"><img src=http://ecx.images-amazon.com/images/I/5131WG2Z9HL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Got-Purp-Vol-Big-Boi/dp/B000B66PIO%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000B66PIO/big-scar/Got Purp?, Vol. 2">Got Purp?, Vol. 2<br/><strong>Current Price: $1.56 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Got-Me-Album-Version-Explicit/dp/B000TDSTNI%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000TDSTNI/big-scar/U Got Me!!! (Album Version) (Explicit)"><img src=http://ecx.images-amazon.com/images/I/517S0CIzUvL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Got-Me-Album-Version-Explicit/dp/B000TDSTNI%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000TDSTNI/big-scar/U Got Me!!! (Album Version) (Explicit)">U Got Me!!! (Album Version) (Explicit)<br/><strong>Current Price: $0.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=big-scar&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 63 results for big-scar on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/82/litc-ep-4-2008-07-28.mp3" length="25666333" type="audio/mpeg"/>

         <pubDate>Mon, 28 Jul 2008 09:34:55 -0500</pubDate>
<itunes:duration>36:06</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,82</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  Life in the Can Ep 4 - 2008-07-28.mp3
Episode: 4
  Length: 36:06
  Size: 24.8mb
  Format: mp3

We&#039;ve got 3 segments for you this week:

Work it into your act
Six minutes of funny
How to properly use a scar

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast.</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>big scar, stand up, carrot top, born dead, six minutes</itunes:keywords> 
      </item>
      <item>
         <title>Episode 3: Beautiful Face, Golden Shower Retriever, Ribs of Freedom</title>
         <link>http://www.lifeinthecan.com/rss/58/Episode-3:-Beautiful-Face-Golden-Shower-Retriever-Ribs-of-Freedom_Ted-Nugent_ribs-of-freedom.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/58/"><img src="http://www.lifeinthecan.com/images/header-image_2008-07-21.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/58/litc-ep-3-2008-07-21.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2008-07-21" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/58/litc-ep-3-2008-07-21.mp3">Life in the Can Ep 3 - 2008-07-21.mp3</a><br>
Episode: 3<br />
  Length: 35:27<br>
  Size: 24.5mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

You Have a Beautiful Face<br>
BBC News Hour<br>
Golden Shower Retriever<br>
Ribs of Freedom, Baby. Yeah.
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/Ted Nugent">Ted Nugent</a> <a href="http://search.twitter.com/search?q=%22Ted Nugent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Ted Nugent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/ribs of freedom">ribs of freedom</a> <a href="http://search.twitter.com/search?q=%22ribs of freedom%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/ribs of freedom.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/shark saliva">shark saliva</a> <a href="http://search.twitter.com/search?q=%22shark saliva%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/shark saliva.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/BBC News Hour">BBC News Hour</a> <a href="http://search.twitter.com/search?q=%22BBC News Hour%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BBC News Hour.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table bgcolor="#efefef" cellspacing="0" cellpadding="1"><tr><td><table bgcolor="#ffffff" cellspacing="0" cellpadding="3" border="0">
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/TED-NUGENT-CAT-SCRATCH-FEVER_W0QQitemZ250325472160QQcategoryZ306QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">TED NUGENT : CAT SCRATCH FEVER</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $3.99 on eBay</font></span></td></tr>
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/RACING-CHAMPIONS-TED-NUGENT-BRONCO-UPSIDE-DOWN_W0QQitemZ400010135786QQcategoryZ45352QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">RACING CHAMPIONS TED NUGENT BRONCO UPSIDE DOWN</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $0.99 on eBay</font></span></td></tr>
<tr colspan="3"><td colspan="3" align ="right"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5335824739&customid=Croncast_RSS_main-Ted-Nugent&toolid=10001&ext=Ted-Nugent&satitle=Ted-Nugent"><FONT SIZE="-1" face="Verdana" color="#0194CC">See all 610 Ted Nugent items on eBay.</font></a></strong>&nbsp;&nbsp;</td></tr><tr colspan="3"><td valign="bottom" colspan="3"><a href="http://flafoo.com/Ted+Nugent"><img src="http://www.flafoo.com/footer.jpg" border="0" align="bottom"></a></td></tr></table></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/58/"><img src="http://www.lifeinthecan.com/images/header-image_2008-07-21.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/58/litc-ep-3-2008-07-21.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2008-07-21" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/58/litc-ep-3-2008-07-21.mp3">Life in the Can Ep 3 - 2008-07-21.mp3</a><br>
Episode: 3<br />
  Length: 35:27<br>
  Size: 24.5mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

You Have a Beautiful Face<br>
BBC News Hour<br>
Golden Shower Retriever<br>
Ribs of Freedom, Baby. Yeah.
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/Ted Nugent">Ted Nugent</a> <a href="http://search.twitter.com/search?q=%22Ted Nugent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Ted Nugent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/ribs of freedom">ribs of freedom</a> <a href="http://search.twitter.com/search?q=%22ribs of freedom%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/ribs of freedom.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/shark saliva">shark saliva</a> <a href="http://search.twitter.com/search?q=%22shark saliva%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/shark saliva.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/BBC News Hour">BBC News Hour</a> <a href="http://search.twitter.com/search?q=%22BBC News Hour%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BBC News Hour.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table bgcolor="#efefef" cellspacing="0" cellpadding="1"><tr><td><table bgcolor="#ffffff" cellspacing="0" cellpadding="3" border="0">
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/TED-NUGENT-CAT-SCRATCH-FEVER_W0QQitemZ250325472160QQcategoryZ306QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">TED NUGENT : CAT SCRATCH FEVER</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $3.99 on eBay</font></span></td></tr>
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-main&toolid=10005&mpre=http://cgi.ebay.com/RACING-CHAMPIONS-TED-NUGENT-BRONCO-UPSIDE-DOWN_W0QQitemZ400010135786QQcategoryZ45352QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">RACING CHAMPIONS TED NUGENT BRONCO UPSIDE DOWN</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $0.99 on eBay</font></span></td></tr>
<tr colspan="3"><td colspan="3" align ="right"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5335824739&customid=Croncast_RSS_main-Ted-Nugent&toolid=10001&ext=Ted-Nugent&satitle=Ted-Nugent"><FONT SIZE="-1" face="Verdana" color="#0194CC">See all 610 Ted Nugent items on eBay.</font></a></strong>&nbsp;&nbsp;</td></tr><tr colspan="3"><td valign="bottom" colspan="3"><a href="http://flafoo.com/Ted+Nugent"><img src="http://www.flafoo.com/footer.jpg" border="0" align="bottom"></a></td></tr></table></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/58/litc-ep-3-2008-07-21.mp3" length="25414232" type="audio/mpeg"/>

         <pubDate>Mon, 21 Jul 2008 07:53:58 -0500</pubDate>
<itunes:duration>35:27</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,58</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  Life in the Can Ep 3 - 2008-07-21.mp3
Episode: 3
  Length: 35:27
  Size: 24.5mb
  Format: mp3

We&#039;ve got 4 segments for you this week:

You Have a Beautiful Face
BBC News Hour
Golden Shower Retriever
Ribs of Freedom, Baby. Yeah.

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Ted Nugent, ribs of freedom, shark saliva, BBC News Hour, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 2: Fry Girl, Dressed in the Dark, Peach Cobbler</title>
         <link>http://www.lifeinthecan.com/rss/45/Episode-2:-Fry-Girl-Dressed-in-the-Dark-Peach-Cobbler_Peach-Cobbler_Georgia-vacation.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/45/"><img src="http://www.lifeinthecan.com/images/header-image_2008-07-14.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/45/litc-ep-2-2008-07-14.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2008-07-14" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/45/litc-ep-2-2008-07-14.mp3">Life in the Can Ep 2 - 2008-07-14.mp3</a><br>
Episode: 2<br />
  Length: 29:35<br>
  Size: 20.3mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

The Fry Girl<br>
Dressed in the Dark<br>
For the Water<br>
Peach Cobbler
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/Peach Cobbler">Peach Cobbler</a> <a href="http://search.twitter.com/search?q=%22Peach Cobbler%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Peach Cobbler.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Georgia vacation">Georgia vacation</a> <a href="http://search.twitter.com/search?q=%22Georgia vacation%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Georgia vacation.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/microwave starbucks">microwave starbucks</a> <a href="http://search.twitter.com/search?q=%22microwave starbucks%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/microwave starbucks.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/sent home">sent home</a> <a href="http://search.twitter.com/search?q=%22sent home%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/sent home.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/SHOPZEUS-PEACH-COBBLER-SCENT-CANDLE/dp/B001K9LOLO%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001K9LOLO/Peach-Cobbler/PEACH COBBLER SCENT CANDLE"><img src=http://ecx.images-amazon.com/images/I/41NEY6Qma3L._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/SHOPZEUS-PEACH-COBBLER-SCENT-CANDLE/dp/B001K9LOLO%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001K9LOLO/Peach-Cobbler/PEACH COBBLER SCENT CANDLE">PEACH COBBLER SCENT CANDLE<br/><strong>Current Price: $6.05 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Georgia-Peach-Cobbler/dp/B000005NGV%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000005NGV/Peach-Cobbler/Georgia Peach"><img src=http://flafoo.com/no.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Georgia-Peach-Cobbler/dp/B000005NGV%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000005NGV/Peach-Cobbler/Georgia Peach">Georgia Peach<br/><strong>Current Price: $1.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=Peach-Cobbler&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 122 results for Peach-Cobbler on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/45/"><img src="http://www.lifeinthecan.com/images/header-image_2008-07-14.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/45/litc-ep-2-2008-07-14.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2008-07-14" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/45/litc-ep-2-2008-07-14.mp3">Life in the Can Ep 2 - 2008-07-14.mp3</a><br>
Episode: 2<br />
  Length: 29:35<br>
  Size: 20.3mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

The Fry Girl<br>
Dressed in the Dark<br>
For the Water<br>
Peach Cobbler
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/Peach Cobbler">Peach Cobbler</a> <a href="http://search.twitter.com/search?q=%22Peach Cobbler%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Peach Cobbler.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Georgia vacation">Georgia vacation</a> <a href="http://search.twitter.com/search?q=%22Georgia vacation%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Georgia vacation.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/microwave starbucks">microwave starbucks</a> <a href="http://search.twitter.com/search?q=%22microwave starbucks%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/microwave starbucks.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/sent home">sent home</a> <a href="http://search.twitter.com/search?q=%22sent home%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/sent home.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/SHOPZEUS-PEACH-COBBLER-SCENT-CANDLE/dp/B001K9LOLO%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001K9LOLO/Peach-Cobbler/PEACH COBBLER SCENT CANDLE"><img src=http://ecx.images-amazon.com/images/I/41NEY6Qma3L._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/SHOPZEUS-PEACH-COBBLER-SCENT-CANDLE/dp/B001K9LOLO%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001K9LOLO/Peach-Cobbler/PEACH COBBLER SCENT CANDLE">PEACH COBBLER SCENT CANDLE<br/><strong>Current Price: $6.05 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Georgia-Peach-Cobbler/dp/B000005NGV%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000005NGV/Peach-Cobbler/Georgia Peach"><img src=http://flafoo.com/no.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Georgia-Peach-Cobbler/dp/B000005NGV%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000005NGV/Peach-Cobbler/Georgia Peach">Georgia Peach<br/><strong>Current Price: $1.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=Peach-Cobbler&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 122 results for Peach-Cobbler on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/45/litc-ep-2-2008-07-14.mp3" length="2123555" type="audio/mpeg"/>

         <pubDate>Mon, 14 Jul 2008 14:14:19 -0500</pubDate>
<itunes:duration>29:35</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,45</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  Life in the Can Ep 2 - 2008-07-14.mp3
Episode: 2
  Length: 29:35
  Size: 20.3mb
  Format: mp3

We&#039;ve got 4 segments for you this week:

The Fry Girl
Dressed in the Dark
For the Water
Peach Cobbler

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov.</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Peach Cobbler, Georgia vacation, microwave starbucks, sent home, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 1: Dinner Theater, Midnight Burgers, No Preservatives</title>
         <link>http://www.lifeinthecan.com/rss/21/Episode-1:-Dinner-Theater-Midnight-Burgers-No-Preservatives_worm-poop_Culvers.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/21/"><img src="http://www.lifeinthecan.com/images/header-image_2008-07-11.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/21/litc-ep-1-2008-07-07.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2008-06-18" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/21/litc-ep-1-2008-07-07.mp3">Life in the Can Ep 1 - 2008-07-07.mp3</a><br>
Episode: 1<br />
  Length: 38:20<br>
  Size: 26.3mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Betsy's Dinner Theater, Sort Of<br>
Midnight Burgers<br>
MWM Revenge<br>
No Preservatives
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>

<br><br>

<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a><br><br>Tags: <a href="http://www.lifeinthecan.com/key/worm poop">worm poop</a> <a href="http://search.twitter.com/search?q=%22worm poop%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/worm poop.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Culver's">Culver's</a> <a href="http://search.twitter.com/search?q=%22Culver's%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Culver's.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/cruise wear">cruise wear</a> <a href="http://search.twitter.com/search?q=%22cruise wear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/cruise wear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Trader Joe's">Trader Joe's</a> <a href="http://search.twitter.com/search?q=%22Trader Joe's%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Trader Joe's.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/dog world">dog world</a> <a href="http://search.twitter.com/search?q=%22dog world%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/dog world.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=worm-poop&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 1 results for worm-poop on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/21/"><img src="http://www.lifeinthecan.com/images/header-image_2008-07-11.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/21/litc-ep-1-2008-07-07.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Croncast 2008-06-18" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/21/litc-ep-1-2008-07-07.mp3">Life in the Can Ep 1 - 2008-07-07.mp3</a><br>
Episode: 1<br />
  Length: 38:20<br>
  Size: 26.3mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Betsy's Dinner Theater, Sort Of<br>
Midnight Burgers<br>
MWM Revenge<br>
No Preservatives
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, 