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   <channel>
      <title>Life in the Can | Episodes and Sessions </title>
	  
	  <itunes:author>Kris Smith and Betsy Smith</itunes:author>
      <link>http://www.lifeinthecan.com</link>
      <description>Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</description>
      <language>en-us</language>
	  <copyright>Life in the Can 2008</copyright>
	  		<itunes:explicit>Yes</itunes:explicit>

		<itunes:keywords>life in the can, comedy, funny, parenting, naperville, suburbs, eBay, goodwill, resale, kris smith, betsy smith, croncast</itunes:keywords>

		<itunes:subtitle>Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast.</itunes:subtitle>

 	<itunes:summary>Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</itunes:summary>

 	<image> 

		<url>http://lifeinthecan.com/images/itunes.jpg</url>
 		<title>Life in the Can | Episodes and Sessions</title>
 		<link>http://www.lifeinthecan.com</link>
 		<description>Coming together for 3 great shows a week, just like they did for 500 episodes of Croncast (http://croncast.com), Betsy Smith and Kris Smith, no relation, bring you the stay at home comedian and Mr. B at their best to make you laugh like no other podcast. Tighten your abs with funny.</description>
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<itunes:category text="Comedy"/>
<itunes:category text="Society &amp; Culture">
</itunes:category>
<itunes:owner> 
			<itunes:name>Life in the Can</itunes:name>
	        <itunes:email>croncast@gmail.com</itunes:email>
 </itunes:owner>
      <docs>http://www.lifeinthecan.com</docs>
      <generator>Life in the Can 1.0</generator>
      <item>
         <title>Uncut: Session A for Episode 12</title>
         <link>http://www.lifeinthecan.com/rss/2072/Uncut:-Session-A-for-Episode-12_Hercules_BMX.php</link>
		 <category>Sessions</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/session/2072/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-21.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2072/litc-2008-10-20-ses-a-ep-12.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-10" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2072/litc-2008-10-20-ses-a-ep-12.mp3">LitC Session B Ep 12 - download</a><br>
For Episode: 12<br />
  Length: 38:39<br>
  Size: 26.5 mb<br />
  Format: mp3
<br><br>
Hercules comes home<br>
Big Paws<br>
Rotund Rider<br>
Jeanie's Party<br>
Fauxberman puppy
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>            <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Hercules">Hercules</a> <a href="http://search.twitter.com/search?q=%22Hercules%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Hercules.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/BMX">BMX</a> <a href="http://search.twitter.com/search?q=%22BMX%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BMX.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Big Paws">Big Paws</a> <a href="http://search.twitter.com/search?q=%22Big Paws%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Big Paws.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Fauxberman puppy">Fauxberman puppy</a> <a href="http://search.twitter.com/search?q=%22Fauxberman puppy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Fauxberman puppy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br />   <table width="400" border="0" cellpadding="0" cellspacing="0">
  <tr>
    <td align="center"><a href="http://www.kqzyfj.com/click-2196779-10479797?sid=LitC_MacBookPro_RSS" target="_blank">
<img src="http://www.awltovhc.com/image-2196779-10479797" width="120" height="60" alt="Apple Store" border="0"/></a></td>
    <td align="center"><a href="http://www.anrdoezrs.net/click-2196779-10479645?sid=LitC_AppleStore_RSS" target="_blank"><img src="http://www.awltovhc.com/image-2196779-10479645" width="120" height="60" alt="Apple Store" border="0"/></a></td>
    <td align="center"><a href="http://www.kqzyfj.com/click-2196779-10479745?sid=LitC_Nano" target="_top">
<img src="http://www.awltovhc.com/image-2196779-10479745" width="120" height="60" alt="Apple Online Store" border="0"/></a></td>
  </tr>
</table>
]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/session/2072/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-21.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2072/litc-2008-10-20-ses-a-ep-12.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-10" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2072/litc-2008-10-20-ses-a-ep-12.mp3">LitC Session B Ep 12 - download</a><br>
For Episode: 12<br />
  Length: 38:39<br>
  Size: 26.5 mb<br />
  Format: mp3
<br><br>
Hercules comes home<br>
Big Paws<br>
Rotund Rider<br>
Jeanie's Party<br>
Fauxberman puppy
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>            <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Hercules">Hercules</a> <a href="http://search.twitter.com/search?q=%22Hercules%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Hercules.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/BMX">BMX</a> <a href="http://search.twitter.com/search?q=%22BMX%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BMX.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Big Paws">Big Paws</a> <a href="http://search.twitter.com/search?q=%22Big Paws%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Big Paws.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Fauxberman puppy">Fauxberman puppy</a> <a href="http://search.twitter.com/search?q=%22Fauxberman puppy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Fauxberman puppy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br />   <table width="400" border="0" cellpadding="0" cellspacing="0">
  <tr>
    <td align="center"><a href="http://www.kqzyfj.com/click-2196779-10479797?sid=LitC_MacBookPro_RSS" target="_blank">
<img src="http://www.awltovhc.com/image-2196779-10479797" width="120" height="60" alt="Apple Store" border="0"/></a></td>
    <td align="center"><a href="http://www.anrdoezrs.net/click-2196779-10479645?sid=LitC_AppleStore_RSS" target="_blank"><img src="http://www.awltovhc.com/image-2196779-10479645" width="120" height="60" alt="Apple Store" border="0"/></a></td>
    <td align="center"><a href="http://www.kqzyfj.com/click-2196779-10479745?sid=LitC_Nano" target="_top">
<img src="http://www.awltovhc.com/image-2196779-10479745" width="120" height="60" alt="Apple Online Store" border="0"/></a></td>
  </tr>
</table>
]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2072/litc-2008-10-20-ses-a-ep-12.mp3" length="27456123" type="audio/mpeg"/>

         <pubDate>Mon, 20 Oct 2008 13:15:06 -0500</pubDate>
<itunes:duration>38:39</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,2072</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session B Ep 12 - download
For Episode: 12
  Length: 38:39
  Size: 26.5 mb
  Format: mp3

Hercules comes home
Big Paws
Rotund Rider
Jeanie&#039;s Party
Fauxberman puppy

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Hercules, BMX, Big Paws, Fauxberman puppy, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 12: Big Paws, Rotund Rider and Jeanie's Party</title>
         <link>http://www.lifeinthecan.com/rss/2071/Episode-12:-Big-Paws-Rotund-Rider-and-Jeanies-Party_BMX_Fauxberman-puppy.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/2071/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-20.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-20" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3">LitC Ep 12 - 2008-10-20.mp3</a><br>
Episode: 12<br />
  Length: 38:17<br>
  Size: 26.3 mb<br />
  Format: mp3
<br><br>
We've got three segments for you:
<br><br>
Big Paws (Fauxberman)<br>
Rotund Rider<br>
and<br>
Jeanie's Party

<br><br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

        <br><br>Tags: <a href="http://www.lifeinthecan.com/key/BMX">BMX</a> <a href="http://search.twitter.com/search?q=%22BMX%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BMX.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Fauxberman puppy">Fauxberman puppy</a> <a href="http://search.twitter.com/search?q=%22Fauxberman puppy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Fauxberman puppy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/animal shelter">animal shelter</a> <a href="http://search.twitter.com/search?q=%22animal shelter%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/animal shelter.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Jeanie">Jeanie</a> <a href="http://search.twitter.com/search?q=%22Jeanie%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Jeanie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Hercules">Hercules</a> <a href="http://search.twitter.com/search?q=%22Hercules%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Hercules.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Props-How-Beginner-Intermediate-Knuckle/dp/B00008975G%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00008975G/BMX/Props How To - Beginner to Intermediate BMX Tricks (White Knuckle Extreme)"><img src=http://ecx.images-amazon.com/images/I/514C3QVAHFL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Props-How-Beginner-Intermediate-Knuckle/dp/B00008975G%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00008975G/BMX/Props How To - Beginner to Intermediate BMX Tricks (White Knuckle Extreme)">Props How To - Beginner to Intermediate BMX Tricks (White Knuckle Extreme)<br/><strong>Current Price: $12.21 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Tony-Hawk-Boom-Huckjam-20-Inch/dp/B00141DW22%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00141DW22/BMX/Tony Hawk Boom Boom Huckjam 20-Inch BMX Bike"><img src=http://ecx.images-amazon.com/images/I/51r1%2B9znLgL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Tony-Hawk-Boom-Huckjam-20-Inch/dp/B00141DW22%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00141DW22/BMX/Tony Hawk Boom Boom Huckjam 20-Inch BMX Bike">Tony Hawk Boom Boom Huckjam 20-Inch BMX Bike<br/><strong>Current Price: $159.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=BMX&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 7,732 results for BMX on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/2071/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-20.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-20" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2071/litc-ep-12-2008-10-20.mp3">LitC Ep 12 - 2008-10-20.mp3</a><br>
Episode: 12<br />
  Length: 38:17<br>
  Size: 26.3 mb<br />
  Format: mp3
<br><br>
We've got three segments for you:
<br><br>
Big Paws (Fauxberman)<br>
Rotund Rider<br>
and<br>
Jeanie's Party

<br><br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

        <br><br>Tags: <a href="http://www.lifeinthecan.com/key/BMX">BMX</a> <a href="http://search.twitter.com/search?q=%22BMX%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/BMX.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Fauxberman puppy">Fauxberman puppy</a> <a href="http://search.twitter.com/search?q=%22Fauxberman puppy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Fauxberman puppy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/animal shelter">animal shelter</a> <a href="http://search.twitter.com/search?q=%22animal shelter%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/animal shelter.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Jeanie">Jeanie</a> <a href="http://search.twitter.com/search?q=%22Jeanie%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Jeanie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Hercules">Hercules</a> <a href="http://search.twitter.com/search?q=%22Hercules%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Hercules.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Props-How-Beginner-Intermediate-Knuckle/dp/B00008975G%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00008975G/BMX/Props How To - Beginner to Intermediate BMX Tricks (White Knuckle Extreme)"><img src=http://ecx.images-amazon.com/images/I/514C3QVAHFL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Props-How-Beginner-Intermediate-Knuckle/dp/B00008975G%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00008975G/BMX/Props How To - Beginner to Intermediate BMX Tricks (White Knuckle Extreme)">Props How To - Beginner to Intermediate BMX Tricks (White Knuckle Extreme)<br/><strong>Current Price: $12.21 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Tony-Hawk-Boom-Huckjam-20-Inch/dp/B00141DW22%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00141DW22/BMX/Tony Hawk Boom Boom Huckjam 20-Inch BMX Bike"><img src=http://ecx.images-amazon.com/images/I/51r1%2B9znLgL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Tony-Hawk-Boom-Huckjam-20-Inch/dp/B00141DW22%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00141DW22/BMX/Tony Hawk Boom Boom Huckjam 20-Inch BMX Bike">Tony Hawk Boom Boom Huckjam 20-Inch BMX Bike<br/><strong>Current Price: $159.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=BMX&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 7,732 results for BMX on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2071/litc-ep-12-2008-10-20.mp3" length="28121121" type="audio/mpeg"/>

         <pubDate>Mon, 20 Oct 2008 13:06:32 -0500</pubDate>
<itunes:duration>38:17</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,2071</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 12 - 2008-10-20.mp3
Episode: 12
  Length: 38:17
  Size: 26.3 mb
  Format: mp3

We&#039;ve got three segments for you:

Big Paws (Fauxberman)
Rotund Rider
and
Jeanie&#039;s Party


The Best iTunes page ever - Everything we have ever produced and will on iTunes!

Who are we? &quot;We&quot; are Kris Smith and</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>BMX, Fauxberman puppy, animal shelter, Jeanie, Hercules</itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session C for Episode 11</title>
         <link>http://www.lifeinthecan.com/rss/2044/Uncut:-Session-C-for-Episode-11_vasectomy_buck-urgent.php</link>
		 <category>Sessions</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/session/2044/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-10.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2044/litc-2008-10-10-ses-c-ep-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-10" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2044/litc-2008-10-10-ses-c-ep-11.mp3">LitC Session B Ep 11 - download</a><br>
For Episode: 11<br />
  Length: 27:31<br>
  Size: 19.2 mb<br />
  Format: mp3
<br><br>
Out of the house . . . no show notes.<br>
Have a great weekend our people!
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>          <br><br>Tags: <a href="http://www.lifeinthecan.com/key/vasectomy">vasectomy</a> <a href="http://search.twitter.com/search?q=%22vasectomy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/vasectomy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/buck urgent">buck urgent</a> <a href="http://search.twitter.com/search?q=%22buck urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/buck urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/bmx bear">bmx bear</a> <a href="http://search.twitter.com/search?q=%22bmx bear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/bmx bear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/extra skin">extra skin</a> <a href="http://search.twitter.com/search?q=%22extra skin%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/extra skin.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Vasectomy-Cruelest-Cut-Brad-Bowins/dp/0741430991%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0741430991/vasectomy/Vasectomy: The Cruelest Cut of All"><img src=http://ecx.images-amazon.com/images/I/51bmGVsos5L._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Vasectomy-Cruelest-Cut-Brad-Bowins/dp/0741430991%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0741430991/vasectomy/Vasectomy: The Cruelest Cut of All">Vasectomy: The Cruelest Cut of All<br/><strong>Current Price: $5.93 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Londons-Times-Funny-Medicine-Cartoons/dp/B000VG6VDS%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000VG6VDS/vasectomy/Londons Times Funny Medicine Cartoons - Ed Ames Vasectomy - Tile Pen Holders-5 inch tile pen holder"><img src=http://ecx.images-amazon.com/images/I/31tJUU9FAEL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Londons-Times-Funny-Medicine-Cartoons/dp/B000VG6VDS%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000VG6VDS/vasectomy/Londons Times Funny Medicine Cartoons - Ed Ames Vasectomy - Tile Pen Holders-5 inch tile pen holder">Londons Times Funny Medicine Cartoons - Ed Ames Vasectomy - Tile Pen Holders-5 inch tile pen holder<br/><strong>Current Price: $34.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=vasectomy&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 191 results for vasectomy on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/session/2044/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-10.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2044/litc-2008-10-10-ses-c-ep-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-10" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2044/litc-2008-10-10-ses-c-ep-11.mp3">LitC Session B Ep 11 - download</a><br>
For Episode: 11<br />
  Length: 27:31<br>
  Size: 19.2 mb<br />
  Format: mp3
<br><br>
Out of the house . . . no show notes.<br>
Have a great weekend our people!
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>          <br><br>Tags: <a href="http://www.lifeinthecan.com/key/vasectomy">vasectomy</a> <a href="http://search.twitter.com/search?q=%22vasectomy%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/vasectomy.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/buck urgent">buck urgent</a> <a href="http://search.twitter.com/search?q=%22buck urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/buck urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/bmx bear">bmx bear</a> <a href="http://search.twitter.com/search?q=%22bmx bear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/bmx bear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/extra skin">extra skin</a> <a href="http://search.twitter.com/search?q=%22extra skin%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/extra skin.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Vasectomy-Cruelest-Cut-Brad-Bowins/dp/0741430991%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0741430991/vasectomy/Vasectomy: The Cruelest Cut of All"><img src=http://ecx.images-amazon.com/images/I/51bmGVsos5L._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Vasectomy-Cruelest-Cut-Brad-Bowins/dp/0741430991%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0741430991/vasectomy/Vasectomy: The Cruelest Cut of All">Vasectomy: The Cruelest Cut of All<br/><strong>Current Price: $5.93 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Londons-Times-Funny-Medicine-Cartoons/dp/B000VG6VDS%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000VG6VDS/vasectomy/Londons Times Funny Medicine Cartoons - Ed Ames Vasectomy - Tile Pen Holders-5 inch tile pen holder"><img src=http://ecx.images-amazon.com/images/I/31tJUU9FAEL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Londons-Times-Funny-Medicine-Cartoons/dp/B000VG6VDS%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000VG6VDS/vasectomy/Londons Times Funny Medicine Cartoons - Ed Ames Vasectomy - Tile Pen Holders-5 inch tile pen holder">Londons Times Funny Medicine Cartoons - Ed Ames Vasectomy - Tile Pen Holders-5 inch tile pen holder<br/><strong>Current Price: $34.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=vasectomy&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 191 results for vasectomy on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2044/litc-2008-10-10-ses-c-ep-11.mp3" length="23000999" type="audio/mpeg"/>

         <pubDate>Fri, 10 Oct 2008 10:54:34 -0500</pubDate>
<itunes:duration>27:31</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,2044</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session B Ep 11 - download
For Episode: 11
  Length: 27:31
  Size: 19.2 mb
  Format: mp3

Out of the house . . . no show notes.
Have a great weekend our people!

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created 500</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>vasectomy, buck urgent, bmx bear, extra skin, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session A for Episode 11</title>
         <link>http://www.lifeinthecan.com/rss/2023/Uncut:-Session-A-for-Episode-11_diabetic-cat_long-hair-chihuahua.php</link>
		 <category>Sessions</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/session/2023/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-06.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2023/litc-2008-10-06-ses-a-ep-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2023/litc-2008-10-06-ses-a-ep-11.mp3">LitC Session A Ep 11 - download</a><br>
For Episode: 11<br />
  Length: 26:31<br>
  Size: 18.2 mb<br />
  Format: mp3
<br><br>
The long hair chihuahua named Tequila<br>
Adopting a dog in the suburbs is hard<br>
Rural areas, no problem<br>
Sure it won't be chained up on the front lawn<br>
Shelters here are no kill<br>
How do you end up with a diabetic cat?<br>
Buck Urgent<br>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>      <br><br>Tags: <a href="http://www.lifeinthecan.com/key/diabetic cat">diabetic cat</a> <a href="http://search.twitter.com/search?q=%22diabetic cat%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/diabetic cat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/long hair chihuahua">long hair chihuahua</a> <a href="http://search.twitter.com/search?q=%22long hair chihuahua%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long hair chihuahua.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Buck Urgent">Buck Urgent</a> <a href="http://search.twitter.com/search?q=%22Buck Urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Buck Urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/guard dog">guard dog</a> <a href="http://search.twitter.com/search?q=%22guard dog%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/guard dog.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Diabetic-neuropathy-dragging-disabling-consequence/dp/B000O769EK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000O769EK/diabetic-cat/Diabetic neuropathy: does your cat seem to be dragging her heels? If so, this disabling consequence of feline diabetes could be the cause.(Disease): An article from: Cat Watch"><img src=http://flafoo.com/no.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Diabetic-neuropathy-dragging-disabling-consequence/dp/B000O769EK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000O769EK/diabetic-cat/Diabetic neuropathy: does your cat seem to be dragging her heels? If so, this disabling consequence of feline diabetes could be the cause.(Disease): An article from: Cat Watch">Diabetic neuropathy: does your cat seem to be dragging her heels? If so, this disabling consequence of feline diabetes could be the cause.(Disease): An article from: Cat Watch<br/><strong>Current Price: $9.95 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/AlphaTrak-IPet-Glucose-Monitoring-Kit/dp/B001GBBU7O%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001GBBU7O/diabetic-cat/IPet Glucose Monitoring Kit"><img src=http://ecx.images-amazon.com/images/I/21MRpTHNJ%2BL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/AlphaTrak-IPet-Glucose-Monitoring-Kit/dp/B001GBBU7O%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001GBBU7O/diabetic-cat/IPet Glucose Monitoring Kit">IPet Glucose Monitoring Kit<br/><strong>Current Price: $69.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=diabetic-cat&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 12 results for diabetic-cat on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/session/2023/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-06.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2023/litc-2008-10-06-ses-a-ep-11.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2023/litc-2008-10-06-ses-a-ep-11.mp3">LitC Session A Ep 11 - download</a><br>
For Episode: 11<br />
  Length: 26:31<br>
  Size: 18.2 mb<br />
  Format: mp3
<br><br>
The long hair chihuahua named Tequila<br>
Adopting a dog in the suburbs is hard<br>
Rural areas, no problem<br>
Sure it won't be chained up on the front lawn<br>
Shelters here are no kill<br>
How do you end up with a diabetic cat?<br>
Buck Urgent<br>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2023 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>      <br><br>Tags: <a href="http://www.lifeinthecan.com/key/diabetic cat">diabetic cat</a> <a href="http://search.twitter.com/search?q=%22diabetic cat%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/diabetic cat.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/long hair chihuahua">long hair chihuahua</a> <a href="http://search.twitter.com/search?q=%22long hair chihuahua%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long hair chihuahua.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Buck Urgent">Buck Urgent</a> <a href="http://search.twitter.com/search?q=%22Buck Urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Buck Urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/guard dog">guard dog</a> <a href="http://search.twitter.com/search?q=%22guard dog%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/guard dog.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Diabetic-neuropathy-dragging-disabling-consequence/dp/B000O769EK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000O769EK/diabetic-cat/Diabetic neuropathy: does your cat seem to be dragging her heels? If so, this disabling consequence of feline diabetes could be the cause.(Disease): An article from: Cat Watch"><img src=http://flafoo.com/no.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Diabetic-neuropathy-dragging-disabling-consequence/dp/B000O769EK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000O769EK/diabetic-cat/Diabetic neuropathy: does your cat seem to be dragging her heels? If so, this disabling consequence of feline diabetes could be the cause.(Disease): An article from: Cat Watch">Diabetic neuropathy: does your cat seem to be dragging her heels? If so, this disabling consequence of feline diabetes could be the cause.(Disease): An article from: Cat Watch<br/><strong>Current Price: $9.95 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/AlphaTrak-IPet-Glucose-Monitoring-Kit/dp/B001GBBU7O%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001GBBU7O/diabetic-cat/IPet Glucose Monitoring Kit"><img src=http://ecx.images-amazon.com/images/I/21MRpTHNJ%2BL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/AlphaTrak-IPet-Glucose-Monitoring-Kit/dp/B001GBBU7O%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001GBBU7O/diabetic-cat/IPet Glucose Monitoring Kit">IPet Glucose Monitoring Kit<br/><strong>Current Price: $69.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=diabetic-cat&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 12 results for diabetic-cat on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2023/litc-2008-10-06-ses-a-ep-11.mp3" length="19888555" type="audio/mpeg"/>

         <pubDate>Mon, 06 Oct 2008 11:03:42 -0500</pubDate>
<itunes:duration>26:31</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,2023</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session A Ep 11 - download
For Episode: 11
  Length: 26:31
  Size: 18.2 mb
  Format: mp3

The long hair chihuahua named Tequila
Adopting a dog in the suburbs is hard
Rural areas, no problem
Sure it won&#039;t be chained up on the front lawn
Shelters here are no kill
How do you end up with a diabetic cat?
Buck</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>diabetic cat, long hair chihuahua, Buck Urgent, guard dog, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 11: Diabetic Cat, Buck Urgent, Tequila</title>
         <link>http://www.lifeinthecan.com/rss/2022/Episode-11:-Diabetic-Cat-Buck-Urgent-Tequila_long-hair-chihuahua_tequila.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/2022/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-07.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3">LitC Ep 11 - 2008-10-06.mp3</a><br>
Episode: 11<br />
  Length: 27:39<br>
  Size: 19.0 mb<br />
  Format: mp3
<br><br>
Slightly modified version of Session A<br>
We're getting back on track with the shows<br>
The long hair chihuahua named Tequila<br>
Adopting a dog in the suburbs is hard<br>
Rural areas, no problem<br>
Sure it won't be chained up on the front lawn<br>
Shelters here are no kill<br>
How do you end up with a diabetic cat?<br>
Buck Urgent<br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

<br><br>Tags: <a href="http://www.lifeinthecan.com/key/long hair chihuahua">long hair chihuahua</a> <a href="http://search.twitter.com/search?q=%22long hair chihuahua%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long hair chihuahua.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/tequila">tequila</a> <a href="http://search.twitter.com/search?q=%22tequila%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/tequila.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Buck Urgent">Buck Urgent</a> <a href="http://search.twitter.com/search?q=%22Buck Urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Buck Urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/gotcha question">gotcha question</a> <a href="http://search.twitter.com/search?q=%22gotcha question%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/gotcha question.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/guard dog">guard dog</a> <a href="http://search.twitter.com/search?q=%22guard dog%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/guard dog.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Long-Hair-Chihuahua-Black-JUMBO/dp/B000UMY6YY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000UMY6YY/long-hair-chihuahua/Long Hair Chihuahua - Black Tote Bag JUMBO 20w X 15h X 5d"><img src=http://ecx.images-amazon.com/images/I/21lVNUlb1CL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Long-Hair-Chihuahua-Black-JUMBO/dp/B000UMY6YY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000UMY6YY/long-hair-chihuahua/Long Hair Chihuahua - Black Tote Bag JUMBO 20w X 15h X 5d">Long Hair Chihuahua - Black Tote Bag JUMBO 20w X 15h X 5d<br/><strong>Current Price: $24.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Dogs-Chihuahua-Long-Hair-Mouse/dp/B000EFH1XK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000EFH1XK/long-hair-chihuahua/Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads"><img src=http://ecx.images-amazon.com/images/I/31QCER757PL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Dogs-Chihuahua-Long-Hair-Mouse/dp/B000EFH1XK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000EFH1XK/long-hair-chihuahua/Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads">Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads<br/><strong>Current Price: $11.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=long-hair-chihuahua&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 80 results for long-hair-chihuahua on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/2022/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-07.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-06" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2022/litc-ep-11-2008-10-06.mp3">LitC Ep 11 - 2008-10-06.mp3</a><br>
Episode: 11<br />
  Length: 27:39<br>
  Size: 19.0 mb<br />
  Format: mp3
<br><br>
Slightly modified version of Session A<br>
We're getting back on track with the shows<br>
The long hair chihuahua named Tequila<br>
Adopting a dog in the suburbs is hard<br>
Rural areas, no problem<br>
Sure it won't be chained up on the front lawn<br>
Shelters here are no kill<br>
How do you end up with a diabetic cat?<br>
Buck Urgent<br>
The Best iTunes page ever - <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  

<br><br>Tags: <a href="http://www.lifeinthecan.com/key/long hair chihuahua">long hair chihuahua</a> <a href="http://search.twitter.com/search?q=%22long hair chihuahua%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/long hair chihuahua.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/tequila">tequila</a> <a href="http://search.twitter.com/search?q=%22tequila%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/tequila.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Buck Urgent">Buck Urgent</a> <a href="http://search.twitter.com/search?q=%22Buck Urgent%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Buck Urgent.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/gotcha question">gotcha question</a> <a href="http://search.twitter.com/search?q=%22gotcha question%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/gotcha question.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/guard dog">guard dog</a> <a href="http://search.twitter.com/search?q=%22guard dog%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/guard dog.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Long-Hair-Chihuahua-Black-JUMBO/dp/B000UMY6YY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000UMY6YY/long-hair-chihuahua/Long Hair Chihuahua - Black Tote Bag JUMBO 20w X 15h X 5d"><img src=http://ecx.images-amazon.com/images/I/21lVNUlb1CL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Long-Hair-Chihuahua-Black-JUMBO/dp/B000UMY6YY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000UMY6YY/long-hair-chihuahua/Long Hair Chihuahua - Black Tote Bag JUMBO 20w X 15h X 5d">Long Hair Chihuahua - Black Tote Bag JUMBO 20w X 15h X 5d<br/><strong>Current Price: $24.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Dogs-Chihuahua-Long-Hair-Mouse/dp/B000EFH1XK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000EFH1XK/long-hair-chihuahua/Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads"><img src=http://ecx.images-amazon.com/images/I/31QCER757PL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Dogs-Chihuahua-Long-Hair-Mouse/dp/B000EFH1XK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000EFH1XK/long-hair-chihuahua/Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads">Dogs Chihuahua - Long Hair Chihuahua - Mouse Pads<br/><strong>Current Price: $11.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=long-hair-chihuahua&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 80 results for long-hair-chihuahua on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2022/litc-ep-11-2008-10-06.mp3" length="20123123" type="audio/mpeg"/>

         <pubDate>Mon, 06 Oct 2008 10:46:41 -0500</pubDate>
<itunes:duration>27:39</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,2022</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Ep 11 - 2008-10-06.mp3
Episode: 11
  Length: 27:39
  Size: 19.0 mb
  Format: mp3

Slightly modified version of Session A
We&#039;re getting back on track with the shows
The long hair chihuahua named Tequila
Adopting a dog in the suburbs is hard
Rural areas, no problem
Sure it won&#039;t be chained up on the front</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>long hair chihuahua, tequila, Buck Urgent, gotcha question, guard dog</itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session C for Episode 10</title>
         <link>http://www.lifeinthecan.com/rss/2008/Uncut:-Session-C-for-Episode-10_twitter_kris-smith.php</link>
		 <category>Sessions</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/session/2008/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-03.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2008/litc-2008-10-03-ses-c-ep-10.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-03" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2008/litc-2008-10-03-ses-c-ep-10.mp3">LitC Session C Ep 10 - download</a><br>
For Episode: 10<br />
  Length: 27:31<br>
  Size: 18.9 mb<br />
  Format: mp3
<br><br>
Wrapping the week up with one show<br>
Here we go, back on track<br>
I have taken the oath<br>
Do you know what a <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">phobos url is?</a> <br>
I didn't ask<br>
I did<br>
No nerding out<br>
Open your iTunes and click this link<br>
You should click it now<br>
It will put you on a page with every Croncast and Life in the Can<br>
Thanks to the iTunes cats<br>
You're perky considering your day<br>
I am generally ecstatic<br>
Of course I Twittered through it<br>
Someone was in the house<br>
Who?<br>
Not you, a stranger!<br>
Only to Kris and Betsy would this story happen<br>
Of course I recognized the police officer they sent<br>
He issued me a speeding ticket a few years ago
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>             <br><br>Tags: <a href="http://www.lifeinthecan.com/key/twitter">twitter</a> <a href="http://search.twitter.com/search?q=%22twitter%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/twitter.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/kris smith">kris smith</a> <a href="http://search.twitter.com/search?q=%22kris smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/kris smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/breaking and entering">breaking and entering</a> <a href="http://search.twitter.com/search?q=%22breaking and entering%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/breaking and entering.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/speeding ticket">speeding ticket</a> <a href="http://search.twitter.com/search?q=%22speeding ticket%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/speeding ticket.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Twitter-Short-Messages-Difference-Business/dp/B001E7G96C%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001E7G96C/twitter/Twitter: How Short Messages Can Make A Big Difference To Your Business"><img src=http://ecx.images-amazon.com/images/I/51NGS8N2YoL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Twitter-Short-Messages-Difference-Business/dp/B001E7G96C%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001E7G96C/twitter/Twitter: How Short Messages Can Make A Big Difference To Your Business">Twitter: How Short Messages Can Make A Big Difference To Your Business<br/><strong>Current Price: $7.96 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Twitter-in-Plain-English/dp/B001JEPCPY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001JEPCPY/twitter/Twitter in Plain English"><img src=http://ecx.images-amazon.com/images/I/51fg94oQDuL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Twitter-in-Plain-English/dp/B001JEPCPY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001JEPCPY/twitter/Twitter in Plain English">Twitter in Plain English<br/><strong>Current Price: $1.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=twitter&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 149 results for twitter on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/session/2008/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-03.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/2008/litc-2008-10-03-ses-c-ep-10.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-03" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/2008/litc-2008-10-03-ses-c-ep-10.mp3">LitC Session C Ep 10 - download</a><br>
For Episode: 10<br />
  Length: 27:31<br>
  Size: 18.9 mb<br />
  Format: mp3
<br><br>
Wrapping the week up with one show<br>
Here we go, back on track<br>
I have taken the oath<br>
Do you know what a <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">phobos url is?</a> <br>
I didn't ask<br>
I did<br>
No nerding out<br>
Open your iTunes and click this link<br>
You should click it now<br>
It will put you on a page with every Croncast and Life in the Can<br>
Thanks to the iTunes cats<br>
You're perky considering your day<br>
I am generally ecstatic<br>
Of course I Twittered through it<br>
Someone was in the house<br>
Who?<br>
Not you, a stranger!<br>
Only to Kris and Betsy would this story happen<br>
Of course I recognized the police officer they sent<br>
He issued me a speeding ticket a few years ago
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br> <strong><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewArtist?id=289322779" target="_blank">Everything we have ever produced and will on iTunes!</a></strong><br><br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>             <br><br>Tags: <a href="http://www.lifeinthecan.com/key/twitter">twitter</a> <a href="http://search.twitter.com/search?q=%22twitter%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/twitter.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/kris smith">kris smith</a> <a href="http://search.twitter.com/search?q=%22kris smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/kris smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/breaking and entering">breaking and entering</a> <a href="http://search.twitter.com/search?q=%22breaking and entering%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/breaking and entering.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/speeding ticket">speeding ticket</a> <a href="http://search.twitter.com/search?q=%22speeding ticket%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/speeding ticket.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Twitter-Short-Messages-Difference-Business/dp/B001E7G96C%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001E7G96C/twitter/Twitter: How Short Messages Can Make A Big Difference To Your Business"><img src=http://ecx.images-amazon.com/images/I/51NGS8N2YoL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Twitter-Short-Messages-Difference-Business/dp/B001E7G96C%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001E7G96C/twitter/Twitter: How Short Messages Can Make A Big Difference To Your Business">Twitter: How Short Messages Can Make A Big Difference To Your Business<br/><strong>Current Price: $7.96 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Twitter-in-Plain-English/dp/B001JEPCPY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001JEPCPY/twitter/Twitter in Plain English"><img src=http://ecx.images-amazon.com/images/I/51fg94oQDuL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Twitter-in-Plain-English/dp/B001JEPCPY%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001JEPCPY/twitter/Twitter in Plain English">Twitter in Plain English<br/><strong>Current Price: $1.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=twitter&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 149 results for twitter on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/2008/litc-2008-10-03-ses-c-ep-10.mp3" length="19888777" type="audio/mpeg"/>

         <pubDate>Fri, 03 Oct 2008 15:23:17 -0500</pubDate>
<itunes:duration>27:31</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,2008</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session C Ep 10 - download
For Episode: 10
  Length: 27:31
  Size: 18.9 mb
  Format: mp3

Wrapping the week up with one show
Here we go, back on track
I have taken the oath
Do you know what a phobos url is? 
I didn&#039;t ask
I did
No nerding out
Open your iTunes and click this link
You should click it now
It will</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>twitter, kris smith, breaking and entering, speeding ticket, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session A for Episode 10</title>
         <link>http://www.lifeinthecan.com/rss/1995/Uncut:-Session-A-for-Episode-10_IRS_Wheel-of-Fortune.php</link>
		 <category>Sessions</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1995/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-01.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1995/litc-2008-10-01-ses-a-ep-10.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-01" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1995/litc-2008-10-01-ses-a-ep-10.mp3">LitC Session A Ep 10 - download</a><br>
For Episode: 10<br />
  Length: 28:29<br>
  Size: 19.6 mb<br />
  Format: mp3
<br><br>
This show is both episode and session<br>
Can you update the people?<br>
What animals have fallen in your window well since you last shared?<br>
Baby, I am waiting for a deer to fall in<br>
A 12 point buck<br>
I can mount it's head<br>
Field dress it<br>
I identify with Sarah Palin<br>
Sure you do<br>
You would rather see a deer at my computer than me<br>
You could be dead on the floor and I would still be happy<br>
Many people saw you on Wheel of Fortune<br>
We still can't talk about the show that much<br>
Still to be paid<br>
Was great for them to hate me<br>
Who?<br>
The other contestants<br>
It was my time to shine<br>
He was a dentist and she was a lawyer<br>
I sure it has ruined their lives<br>
Yes, losing to you would demoralize them<br>
Cuz they were crushed<br>
Betsy was that girl that got into the strange van<br>
Your mom has changed her stance on your dumpster divedness<br>
Many comments under breath<br>
Going to Mexico<br>
The accountant tells us that he IRS agents often say things<br>
Not a good idea to call and see if you're on a no fly list<br>
So he says go for it<br>
Sorry, Evo<br>
Know what you're doing with the money


<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>     <br><br>Tags: <a href="http://www.lifeinthecan.com/key/IRS">IRS</a> <a href="http://search.twitter.com/search?q=%22IRS%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/IRS.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Wheel of Fortune">Wheel of Fortune</a> <a href="http://search.twitter.com/search?q=%22Wheel of Fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Wheel of Fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/field dress">field dress</a> <a href="http://search.twitter.com/search?q=%22field dress%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/field dress.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/12 point buck">12 point buck</a> <a href="http://search.twitter.com/search?q=%2212 point buck%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/12 point buck.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/SAG">SAG</a> <a href="http://search.twitter.com/search?q=%22SAG%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/SAG.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table bgcolor="#efefef" cellspacing="0" cellpadding="1"><tr><td><table bgcolor="#ffffff" cellspacing="0" cellpadding="3" border="0">
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-epises&toolid=10005&mpre=http://cgi.ebay.com/RON-LEE-IRS-CLOWN_W0QQitemZ270302679019QQcategoryZ47139QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">RON LEE IRS CLOWN</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $109.99 on eBay</font></span></td></tr>
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-epises&toolid=10005&mpre=http://cgi.ebay.com/Unbridled-Power-Inside-the-Secret-Culture-of-the-IRS-b_W0QQitemZ370111263220QQcategoryZ378QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">Unbridled Power: Inside the Secret Culture of the IRS b</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $10.93 on eBay</font></span></td></tr>
<tr colspan="3"><td colspan="3" align ="right"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5335824739&customid=Croncast_RSS_epises-IRS&toolid=10001&ext=IRS&satitle=IRS"><FONT SIZE="-1" face="Verdana" color="#0194CC">See all 555 IRS items on eBay.</font></a></strong>&nbsp;&nbsp;</td></tr><tr colspan="3"><td valign="bottom" colspan="3"><a href="http://flafoo.com/IRS"><img src="http://www.flafoo.com/footer.jpg" border="0" align="bottom"></a></td></tr></table></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1995/"><img src="http://www.lifeinthecan.com/images/header-image_2008-10-01.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1995/litc-2008-10-01-ses-a-ep-10.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-10-01" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1995/litc-2008-10-01-ses-a-ep-10.mp3">LitC Session A Ep 10 - download</a><br>
For Episode: 10<br />
  Length: 28:29<br>
  Size: 19.6 mb<br />
  Format: mp3
<br><br>
This show is both episode and session<br>
Can you update the people?<br>
What animals have fallen in your window well since you last shared?<br>
Baby, I am waiting for a deer to fall in<br>
A 12 point buck<br>
I can mount it's head<br>
Field dress it<br>
I identify with Sarah Palin<br>
Sure you do<br>
You would rather see a deer at my computer than me<br>
You could be dead on the floor and I would still be happy<br>
Many people saw you on Wheel of Fortune<br>
We still can't talk about the show that much<br>
Still to be paid<br>
Was great for them to hate me<br>
Who?<br>
The other contestants<br>
It was my time to shine<br>
He was a dentist and she was a lawyer<br>
I sure it has ruined their lives<br>
Yes, losing to you would demoralize them<br>
Cuz they were crushed<br>
Betsy was that girl that got into the strange van<br>
Your mom has changed her stance on your dumpster divedness<br>
Many comments under breath<br>
Going to Mexico<br>
The accountant tells us that he IRS agents often say things<br>
Not a good idea to call and see if you're on a no fly list<br>
So he says go for it<br>
Sorry, Evo<br>
Know what you're doing with the money


<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>     <br><br>Tags: <a href="http://www.lifeinthecan.com/key/IRS">IRS</a> <a href="http://search.twitter.com/search?q=%22IRS%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/IRS.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Wheel of Fortune">Wheel of Fortune</a> <a href="http://search.twitter.com/search?q=%22Wheel of Fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Wheel of Fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/field dress">field dress</a> <a href="http://search.twitter.com/search?q=%22field dress%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/field dress.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/12 point buck">12 point buck</a> <a href="http://search.twitter.com/search?q=%2212 point buck%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/12 point buck.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/SAG">SAG</a> <a href="http://search.twitter.com/search?q=%22SAG%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/SAG.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table bgcolor="#efefef" cellspacing="0" cellpadding="1"><tr><td><table bgcolor="#ffffff" cellspacing="0" cellpadding="3" border="0">
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-epises&toolid=10005&mpre=http://cgi.ebay.com/RON-LEE-IRS-CLOWN_W0QQitemZ270302679019QQcategoryZ47139QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">RON LEE IRS CLOWN</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $109.99 on eBay</font></span></td></tr>
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-epises&toolid=10005&mpre=http://cgi.ebay.com/Unbridled-Power-Inside-the-Secret-Culture-of-the-IRS-b_W0QQitemZ370111263220QQcategoryZ378QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">Unbridled Power: Inside the Secret Culture of the IRS b</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $10.93 on eBay</font></span></td></tr>
<tr colspan="3"><td colspan="3" align ="right"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5335824739&customid=Croncast_RSS_epises-IRS&toolid=10001&ext=IRS&satitle=IRS"><FONT SIZE="-1" face="Verdana" color="#0194CC">See all 555 IRS items on eBay.</font></a></strong>&nbsp;&nbsp;</td></tr><tr colspan="3"><td valign="bottom" colspan="3"><a href="http://flafoo.com/IRS"><img src="http://www.flafoo.com/footer.jpg" border="0" align="bottom"></a></td></tr></table></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1995/litc-2008-10-01-ses-a-ep-10.mp3" length="30123123" type="audio/mpeg"/>

         <pubDate>Wed, 01 Oct 2008 14:48:07 -0500</pubDate>
<itunes:duration>28:29</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,1995</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session A Ep 10 - download
For Episode: 10
  Length: 28:29
  Size: 19.6 mb
  Format: mp3

This show is both episode and session
Can you update the people?
What animals have fallen in your window well since you last shared?
Baby, I am waiting for a deer to fall in
A 12 point buck
I can mount it&#039;s head
Field dress</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>IRS, Wheel of Fortune, field dress, 12 point buck, SAG</itunes:keywords> 
      </item>
      <item>
         <title>Update</title>
         <link>http://www.lifeinthecan.com/rss/1982/Update_Life-in-the-Can_LitC.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1982/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-29.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-29" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3">LitC Update - 2008-09-29.mp3</a><br>
Episode: Not Really<br />
  Length: 4:01<br>
  Size: 2.8 mb<br />
  Format: mp3
<br><br>
Update:<br><br>

Take four minutes and get the lowdown on what's been going down at casa de Life in the Can the past few weeks.
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>   <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Life in the Can">Life in the Can</a> <a href="http://search.twitter.com/search?q=%22Life in the Can%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Life in the Can.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/LitC">LitC</a> <a href="http://search.twitter.com/search?q=%22LitC%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/LitC.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Wheel of Fortune">Wheel of Fortune</a> <a href="http://search.twitter.com/search?q=%22Wheel of Fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Wheel of Fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/update">update</a> <a href="http://search.twitter.com/search?q=%22update%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/update.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Kids-Can-Be-Cruel/dp/B001ABOE28%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001ABOE28/Life-in-the-Can/Kids Can Be Cruel"><img src=http://ecx.images-amazon.com/images/I/514f2GLxvzL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Kids-Can-Be-Cruel/dp/B001ABOE28%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001ABOE28/Life-in-the-Can/Kids Can Be Cruel">Kids Can Be Cruel<br/><strong>Current Price: $1.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Provident-Pantry-Emergency-Food-Storage/dp/B001DHL3IW%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DHL3IW/Life-in-the-Can/Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies"><img src=http://ecx.images-amazon.com/images/I/31ea-VJxWSL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Provident-Pantry-Emergency-Food-Storage/dp/B001DHL3IW%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DHL3IW/Life-in-the-Can/Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies">Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies<br/><strong>Current Price: $27.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=Life-in-the-Can&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 1,818 results for Life-in-the-Can on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1982/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-29.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-29" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1982/litc-ses-update-2008-09-29.mp3">LitC Update - 2008-09-29.mp3</a><br>
Episode: Not Really<br />
  Length: 4:01<br>
  Size: 2.8 mb<br />
  Format: mp3
<br><br>
Update:<br><br>

Take four minutes and get the lowdown on what's been going down at casa de Life in the Can the past few weeks.
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>   <br><br>Tags: <a href="http://www.lifeinthecan.com/key/Life in the Can">Life in the Can</a> <a href="http://search.twitter.com/search?q=%22Life in the Can%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Life in the Can.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/LitC">LitC</a> <a href="http://search.twitter.com/search?q=%22LitC%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/LitC.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/Wheel of Fortune">Wheel of Fortune</a> <a href="http://search.twitter.com/search?q=%22Wheel of Fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/Wheel of Fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/update">update</a> <a href="http://search.twitter.com/search?q=%22update%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/update.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Kids-Can-Be-Cruel/dp/B001ABOE28%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001ABOE28/Life-in-the-Can/Kids Can Be Cruel"><img src=http://ecx.images-amazon.com/images/I/514f2GLxvzL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Kids-Can-Be-Cruel/dp/B001ABOE28%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001ABOE28/Life-in-the-Can/Kids Can Be Cruel">Kids Can Be Cruel<br/><strong>Current Price: $1.99 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Provident-Pantry-Emergency-Food-Storage/dp/B001DHL3IW%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DHL3IW/Life-in-the-Can/Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies"><img src=http://ecx.images-amazon.com/images/I/31ea-VJxWSL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Provident-Pantry-Emergency-Food-Storage/dp/B001DHL3IW%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001DHL3IW/Life-in-the-Can/Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies">Provident Pantry Emergency Food Storage - Freeze Dried Strawberries in #10 Can - Long Shelf Life Emergency Food Supplies<br/><strong>Current Price: $27.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=Life-in-the-Can&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 1,818 results for Life-in-the-Can on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1982/litc-ses-update-2008-09-29.mp3" length="2354410" type="audio/mpeg"/>

         <pubDate>Mon, 29 Sep 2008 13:47:12 -0500</pubDate>
<itunes:duration>4:01</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,1982</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Update - 2008-09-29.mp3
Episode: Not Really
  Length: 4:01
  Size: 2.8 mb
  Format: mp3

Update:

Take four minutes and get the lowdown on what&#039;s been going down at casa de Life in the Can the past few weeks.

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>Life in the Can, LitC, Wheel of Fortune, update, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session C for Episode 9</title>
         <link>http://www.lifeinthecan.com/rss/1934/Uncut:-Session-C-for-Episode-9_wheel-of-fortune_bar-louie.php</link>
		 <category>Sessions</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1934/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1934/litc-2008-09-19-ses-c-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-17" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1934/litc-2008-09-19-ses-c-ep-9.mp3">LitC Session C Ep 9 - download</a><br>
For Episode: 9<br />
  Length: 15:42<br>
  Size: 10.8 mb<br />
  Format: mp3
<br><br>
I'm on the road and show notes must suffer.<br>
Don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a> <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/bar louie">bar louie</a> <a href="http://search.twitter.com/search?q=%22bar louie%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/bar louie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/new york">new york</a> <a href="http://search.twitter.com/search?q=%22new york%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/new york.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/web 2.0">web 2.0</a> <a href="http://search.twitter.com/search?q=%22web 2.0%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/web 2.0.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game"><img src=http://ecx.images-amazon.com/images/I/41DFZQR1YGL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game">Wheel Of Fortune Handheld Electronic Game<br/><strong>Current Price: $9.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune"><img src=http://ecx.images-amazon.com/images/I/31h--%2BBC7%2BL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune">Pressman Disney Wheel of Fortune<br/><strong>Current Price: $16.92 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=wheel-of-fortune&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 851 results for wheel-of-fortune on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1934/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1934/litc-2008-09-19-ses-c-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-17" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1934/litc-2008-09-19-ses-c-ep-9.mp3">LitC Session C Ep 9 - download</a><br>
For Episode: 9<br />
  Length: 15:42<br>
  Size: 10.8 mb<br />
  Format: mp3
<br><br>
I'm on the road and show notes must suffer.<br>
Don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a> <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/bar louie">bar louie</a> <a href="http://search.twitter.com/search?q=%22bar louie%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/bar louie.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/new york">new york</a> <a href="http://search.twitter.com/search?q=%22new york%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/new york.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/web 2.0">web 2.0</a> <a href="http://search.twitter.com/search?q=%22web 2.0%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/web 2.0.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game"><img src=http://ecx.images-amazon.com/images/I/41DFZQR1YGL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game">Wheel Of Fortune Handheld Electronic Game<br/><strong>Current Price: $9.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune"><img src=http://ecx.images-amazon.com/images/I/31h--%2BBC7%2BL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune">Pressman Disney Wheel of Fortune<br/><strong>Current Price: $16.92 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=wheel-of-fortune&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 851 results for wheel-of-fortune on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1934/litc-2008-09-19-ses-c-ep-9.mp3" length="343434" type="audio/mpeg"/>

         <pubDate>Fri, 19 Sep 2008 14:56:49 -0500</pubDate>
<itunes:duration>15:42</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,1934</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session C Ep 9 - download
For Episode: 9
  Length: 15:42
  Size: 10.8 mb
  Format: mp3

I&#039;m on the road and show notes must suffer.
Don&#039;t forget . . . 
Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>wheel of fortune, bar louie, new york, web 2.0, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session B for Episode 9</title>
         <link>http://www.lifeinthecan.com/rss/1933/Uncut:-Session-B-for-Episode-9_wheel-of-fortune_dobermans.php</link>
		 <category>Sessions</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1933/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1933/litc-2008-09-17-ses-b-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-17" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1933/litc-2008-09-17-ses-b-ep-9.mp3">LitC Session B Ep 9 - download</a><br>
For Episode: 9<br />
  Length: 28:32<br>
  Size: 19.6 mb<br />
  Format: mp3
<br><br>
I'm on the road and show notes must suffer.<br>
Don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>    <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/dobermans">dobermans</a> <a href="http://search.twitter.com/search?q=%22dobermans%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/dobermans.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/betsy smith">betsy smith</a> <a href="http://search.twitter.com/search?q=%22betsy smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/betsy smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game"><img src=http://ecx.images-amazon.com/images/I/41DFZQR1YGL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game">Wheel Of Fortune Handheld Electronic Game<br/><strong>Current Price: $9.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune"><img src=http://ecx.images-amazon.com/images/I/31h--%2BBC7%2BL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune">Pressman Disney Wheel of Fortune<br/><strong>Current Price: $16.92 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=wheel-of-fortune&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 851 results for wheel-of-fortune on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1933/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1933/litc-2008-09-17-ses-b-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-17" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1933/litc-2008-09-17-ses-b-ep-9.mp3">LitC Session B Ep 9 - download</a><br>
For Episode: 9<br />
  Length: 28:32<br>
  Size: 19.6 mb<br />
  Format: mp3
<br><br>
I'm on the road and show notes must suffer.<br>
Don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>    <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/dobermans">dobermans</a> <a href="http://search.twitter.com/search?q=%22dobermans%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/dobermans.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/betsy smith">betsy smith</a> <a href="http://search.twitter.com/search?q=%22betsy smith%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/betsy smith.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table cellspacing="3" cellpadding="0" width="160" border="0" class="btable">
<tr><td align ="left"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game"><img src=http://ecx.images-amazon.com/images/I/41DFZQR1YGL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Wheel-Fortune-Handheld-Electronic-Game/dp/B00005MCVK%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00005MCVK/wheel-of-fortune/Wheel Of Fortune Handheld Electronic Game">Wheel Of Fortune Handheld Electronic Game<br/><strong>Current Price: $9.00 on Amazon</strong></a></span></td></tr>
<tr><td align ="left"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune"><img src=http://ecx.images-amazon.com/images/I/31h--%2BBC7%2BL._SL75_.jpg border="0"></a></td><td align ="left"><span class="amad"><a href="http://www.amazon.com/Pressman-Disney-Wheel-of-Fortune/dp/B001543B6U%3FSubscriptionId%3D1XA6NEY2JWHAXMJTA0G2%26tag%3Dcroncast-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001543B6U/wheel-of-fortune/Pressman Disney Wheel of Fortune">Pressman Disney Wheel of Fortune<br/><strong>Current Price: $16.92 on Amazon</strong></a></span></td></tr>
<tr><td align ="right" colspan="2"><a href="http://www.amazon.com/gp/search?ie=UTF8&keywords=wheel-of-fortune&tag=croncast-20&index=blended&linkCode=ur2&camp=1789&creative=9325" class="language">See all 851 results for wheel-of-fortune on Amazon</a>&nbsp;&nbsp;</td></tr><tr><td valign="bottom" colspan="2"><a href="http://www.flafoo.com"><img src="http://www.flafoo.com/footer_a.jpg" border="0"></a></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1933/litc-2008-09-17-ses-b-ep-9.mp3" length="2100999" type="audio/mpeg"/>

         <pubDate>Tue, 16 Sep 2008 22:01:42 -0500</pubDate>
<itunes:duration>28:32</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,1933</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session B Ep 9 - download
For Episode: 9
  Length: 28:32
  Size: 19.6 mb
  Format: mp3

I&#039;m on the road and show notes must suffer.
Don&#039;t forget . . . 
Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was</itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>wheel of fortune, dobermans, beet juice cake, betsy smith, </itunes:keywords> 
      </item>
      <item>
         <title>Uncut: Session A for Episode 9</title>
         <link>http://www.lifeinthecan.com/rss/1930/Uncut:-Session-A-for-Episode-9_hustle-badge_what-not-to-wear.php</link>
		 <category>Sessions</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1930/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1930/litc-2008-09-15-ses-a-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-25" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1930/litc-2008-09-15-ses-a-ep-9.mp3">LitC Session A Ep 8 - download</a><br>
For Episode: 9<br />
  Length: 27:36<br>
  Size: 18.8 mb<br />
  Format: mp3
<br><br>
Show notes later<br>
But don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  <br><br>Tags: <a href="http://www.lifeinthecan.com/key/hustle badge">hustle badge</a> <a href="http://search.twitter.com/search?q=%22hustle badge%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/hustle badge.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/what not to wear">what not to wear</a> <a href="http://search.twitter.com/search?q=%22what not to wear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/what not to wear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/whole foods">whole foods</a> <a href="http://search.twitter.com/search?q=%22whole foods%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/whole foods.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table bgcolor="#efefef" cellspacing="0" cellpadding="1"><tr><td><table bgcolor="#ffffff" cellspacing="0" cellpadding="3" border="0">
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-epises&toolid=10005&mpre=http://cgi.ebay.com/NEW-Nike-Air-Max-360-II-Mens-sz-8-Running-Shoes-160_W0QQitemZ390008473559QQcategoryZ63850QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">NEW! Nike Air Max 360 II Mens sz 8 Running Shoes $160</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $69.99 on eBay</font></span></td></tr>
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-epises&toolid=10005&mpre=http://cgi.ebay.com/NEW-Nike-Air-Max-360-II-Mens-sz-10-Running-Shoes-160_W0QQitemZ120333761064QQcategoryZ63850QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">NEW! Nike Air Max 360 II Mens sz 10 Running Shoes $160</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $69.99 on eBay</font></span></td></tr>
<tr colspan="3"><td colspan="3" align ="right"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5335824739&customid=Croncast_RSS_epises-Nike%2BAir%2BMax%2B360%2BII&toolid=10001&ext=Nike%2BAir%2BMax%2B360%2BII&satitle=Nike%2BAir%2BMax%2B360%2BII"><FONT SIZE="-1" face="Verdana" color="#0194CC">See all 229 Nike Air Max 360 II items on eBay.</font></a></strong>&nbsp;&nbsp;</td></tr><tr colspan="3"><td valign="bottom" colspan="3"><a href="http://flafoo.com/Nike+Air+Max+360+II"><img src="http://www.flafoo.com/footer.jpg" border="0" align="bottom"></a></td></tr></table></td></tr></table>]]></description><content:encoded><![CDATA[<a href="http://www.lifeinthecan.com/episode/1930/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1930/litc-2008-09-15-ses-a-ep-9.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-08-25" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1930/litc-2008-09-15-ses-a-ep-9.mp3">LitC Session A Ep 8 - download</a><br>
For Episode: 9<br />
  Length: 27:36<br>
  Size: 18.8 mb<br />
  Format: mp3
<br><br>
Show notes later<br>
But don't forget . . . <br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  November 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a>
<br><br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>  <br><br>Tags: <a href="http://www.lifeinthecan.com/key/hustle badge">hustle badge</a> <a href="http://search.twitter.com/search?q=%22hustle badge%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/hustle badge.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/what not to wear">what not to wear</a> <a href="http://search.twitter.com/search?q=%22what not to wear%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/what not to wear.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/beet juice cake">beet juice cake</a> <a href="http://search.twitter.com/search?q=%22beet juice cake%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/beet juice cake.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.lifeinthecan.com/key/whole foods">whole foods</a> <a href="http://search.twitter.com/search?q=%22whole foods%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/whole foods.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a><br /><br /><br /><table bgcolor="#efefef" cellspacing="0" cellpadding="1"><tr><td><table bgcolor="#ffffff" cellspacing="0" cellpadding="3" border="0">
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-epises&toolid=10005&mpre=http://cgi.ebay.com/NEW-Nike-Air-Max-360-II-Mens-sz-8-Running-Shoes-160_W0QQitemZ390008473559QQcategoryZ63850QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">NEW! Nike Air Max 360 II Mens sz 8 Running Shoes $160</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $69.99 on eBay</font></span></td></tr>
<tr><td align ="left" valign="top"><span class="amad"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?campid=5335824739&customid=Croncast_RSS-epises&toolid=10005&mpre=http://cgi.ebay.com/NEW-Nike-Air-Max-360-II-Mens-sz-10-Running-Shoes-160_W0QQitemZ120333761064QQcategoryZ63850QQcmdZViewItem" rel="nofollow"><FONT SIZE="-2" face="Verdana" color="#9966CC">NEW! Nike Air Max 360 II Mens sz 10 Running Shoes $160</font></a></strong><br><FONT SIZE="-3" face="Verdana" color="#999999">Current bid: $69.99 on eBay</font></span></td></tr>
<tr colspan="3"><td colspan="3" align ="right"><strong><a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&campid=5335824739&customid=Croncast_RSS_epises-Nike%2BAir%2BMax%2B360%2BII&toolid=10001&ext=Nike%2BAir%2BMax%2B360%2BII&satitle=Nike%2BAir%2BMax%2B360%2BII"><FONT SIZE="-1" face="Verdana" color="#0194CC">See all 229 Nike Air Max 360 II items on eBay.</font></a></strong>&nbsp;&nbsp;</td></tr><tr colspan="3"><td valign="bottom" colspan="3"><a href="http://flafoo.com/Nike+Air+Max+360+II"><img src="http://www.flafoo.com/footer.jpg" border="0" align="bottom"></a></td></tr></table></td></tr></table>]]></content:encoded>
<enclosure url="http://www.lifeinthecan.com/castlock/download/1930/litc-2008-09-15-ses-a-ep-9.mp3" length="20111444" type="audio/mpeg"/>

         <pubDate>Mon, 15 Sep 2008 15:06:04 -0500</pubDate>
<itunes:duration>27:26</itunes:duration>
         <guid isPermaLink="false">tag:http://www.croncast.com,1930</guid>

			<itunes:subtitle/>
				<itunes:summary>



 

  LitC Session A Ep 8 - download
For Episode: 9
  Length: 27:36
  Size: 18.8 mb
  Format: mp3

Show notes later
But don&#039;t forget . . . 
Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!

Who are we? &quot;We&quot; are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From </itunes:summary>
				<itunes:explicit>no</itunes:explicit>
				<itunes:keywords>hustle badge, what not to wear, beet juice cake, whole foods, </itunes:keywords> 
      </item>
      <item>
         <title>Episode 9: Hustle Badge, Wheel of Fortune, Little Deaf Dog</title>
         <link>http://www.lifeinthecan.com/rss/1929/Episode-9:-Hustle-Badge-Wheel-of-Fortune-Little-Deaf-Dog_wheel-of-fortune_whole-foods.php</link>
		 <category>Episodes</category>
			<description><![CDATA[<a href="http://www.lifeinthecan.com/episode/1929/"><img src="http://www.lifeinthecan.com/images/header-image_2008-09-15.jpg" border="0"></a>



 <br><br>

 <a href="http://www.lifeinthecan.com/show/1929/litc-ep-9-2008-09-15.mp3"><img src="http://www.croncast.com/images/pod_1.gif" alt="Life in the Can 2008-09-15" align="absmiddle" border="0" /></a> <a href="http://www.lifeinthecan.com/show/1929/litc-ep-9-2008-09-15.mp3">LitC Ep 9 - 2008-09-15.mp3</a><br>
Episode: 9<br />
  Length: 38:54<br>
  Size: 26.7 mb<br />
  Format: mp3
<br><br>
We've got 4 segments for you this week:<br><br>

Hustle Badge<br>
But She's Happy<br>
Barbie's Beet Juice Cake<br>
Fashion and Reality
<br><br>
<b><a href="http://www.wheeloffortune.com/contestantsandtickets/contestantdiaries/">Watch Betsy on Wheel of Fortune this coming Friday, September 19th!!</a></b>
<br><br>
Who are we? "We" are Kris Smith and Betsy Smith, no relation, and Croncast was our first podcast. From  Nov. 2004 to June of 2008 we created <strong>500 thirty-minute episodes, all freely available at <a href="http://www.croncast.com">www.croncast.com</a>.</strong> <br>
<br>
                <a href="http://www.croncast.com"><img src="http://www.lifeinthecan.com/images/croncast_badge.gif" width="205" height="103" border="0"></a><br>
                <br>
<a href="http://www.lifeinthecan.com/all.rss"><img src="http://www.lifeinthecan.com/images/pod_rss.gif" alt="Podcast RSS Badge" border="0"/></a>              <br><br>Tags: <a href="http://www.lifeinthecan.com/key/wheel of fortune">wheel of fortune</a> <a href="http://search.twitter.com/search?q=%22wheel of fortune%22"><img src="http://www.lifeinthecan.com/images/summize.gif" border="0"></a><a href="http://www.lifeinthecan.com/keyrss/wheel of fortune.rss"><img src="http://www.croncast.com/images/c4_rss_tiny.jpg" border="0"></a> <a href="http://www.l